Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
Reload this Page September 30-Day Walking Challenge
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 3 of 8 < 1 2 3 4 5 6 7 8 >
 
Thread Tools Display Modes
  #31   ^
Old Fri, Sep-09-22, 06:20
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Goal: Average 10K steps per day each week - 300,000 for September
To keep things simple I'll round to the nearest 500

Date....... Steps ....... Remaining for goal
01...........7,000..........293,000
02.........12,500..........280,500
03...........4,000..........240,500 House guests - couldn't get away
04.........10,500..........270,000
05...........7,500..........263,000
06.........10,500..........252,500
07.........10,000..........242,500
08.........12,000..........230,500
Reply With Quote
Sponsored Links
  #32   ^
Old Sat, Sep-10-22, 00:26
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,659
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000-10,000/day
September goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 6253 --- 243,747
- 02 --- 1360 --- 242,387
- 03 - 10,125 --- 232,262
- 04 --- 4348 --- 227,914
- 05 --- 4979 --- 222,935
- 06 - 12,310 --- 210,625
- 07 - 11,864 --- 198,761
- 08 --- 9358 --- 189,403
- 09 - 12,026 --- 177,377
Reply With Quote
  #33   ^
Old Sat, Sep-10-22, 00:47
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,749
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
31-day step goal for September = 300,000

01 – 11,024 steps - 288,976
02 - 10,630 steps - 278,346
03 - 10,938 steps - 267,408
04 - 7,534 steps - 259,874
05 - 13,187 steps - 246,687
06 - 11,389 steps - 235,298
07 - 14,103 steps - 221,195
08 - 12,371 steps - 208,824
09 - 11,376 steps - 197,448 to go
Reply With Quote
  #34   ^
Old Sat, Sep-10-22, 05:15
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Goal 6,000/day
September goal 180,000

Date....... Steps ....... Remaining for goal
01...........6163..........173,837
02...........6018..........167,819
03...........8356..........159,463
04...........6311..........153,152
05...........3947..........149,205
06...........7105..........142,100
07...........6920..........135,180
08...........10,338.......124,842
09...........6030..........118,812
Reply With Quote
  #35   ^
Old Sat, Sep-10-22, 13:30
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Goal: Average 10K steps per day each week - 300,000 for September
To keep things simple I'll round to the nearest 500

Date....... Steps ....... Remaining for goal
01...........7,000..........293,000
02.........12,500..........280,500
03...........4,000..........240,500 House guests - couldn't get away
04.........10,500..........270,000
05...........7,500..........263,000
06.........10,500..........252,500
07.........10,000..........242,500
08.........12,000..........230,500
09.........12,000..........218,500
Reply With Quote
  #36   ^
Old Sun, Sep-11-22, 00:19
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,749
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
31-day step goal for September = 300,000

01 – 11,024 steps - 288,976
02 - 10,630 steps - 278,346
03 - 10,938 steps - 267,408
04 - 7,534 steps - 259,874
05 - 13,187 steps - 246,687
06 - 11,389 steps - 235,298
07 - 14,103 steps - 221,195
08 - 12,371 steps - 208,824
09 - 11,376 steps - 197,448
10 - 11,294 steps - 186,154 to go
Reply With Quote
  #37   ^
Old Sun, Sep-11-22, 02:38
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,659
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000-10,000/day
September goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 6253 --- 243,747
- 02 --- 1360 --- 242,387
- 03 - 10,125 --- 232,262
- 04 --- 4348 --- 227,914
- 05 --- 4979 --- 222,935
- 06 - 12,310 --- 210,625
- 07 - 11,864 --- 198,761
- 08 --- 9358 --- 189,403
- 09 - 12,026 --- 177,377
- 10 --- 2724 --- 174,653
Reply With Quote
  #38   ^
Old Sun, Sep-11-22, 10:12
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Goal: Average 10K steps per day each week - 300,000 for September
To keep things simple I'll round to the nearest 500

Date....... Steps ....... Remaining for goal
01...........7,000..........293,000
02.........12,500..........280,500
03...........4,000..........240,500 House guests - couldn't get away
04.........10,500..........270,000
05...........7,500..........263,000
06.........10,500..........252,500
07.........10,000..........242,500
08.........12,000..........230,500
09.........12,000..........218,500
10.........14,000..........204,500
Reply With Quote
  #39   ^
Old Sun, Sep-11-22, 23:18
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,659
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000-10,000/day
September goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 6253 --- 243,747
- 02 --- 1360 --- 242,387
- 03 - 10,125 --- 232,262
- 04 --- 4348 --- 227,914
- 05 --- 4979 --- 222,935
- 06 - 12,310 --- 210,625
- 07 - 11,864 --- 198,761
- 08 --- 9358 --- 189,403
- 09 - 12,026 --- 177,377
- 10 --- 2724 --- 174,653
- 11 --- 2925 --- 171,728
Reply With Quote
  #40   ^
Old Mon, Sep-12-22, 00:03
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,749
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
31-day step goal for September = 300,000

01 – 11,024 steps - 288,976
02 - 10,630 steps - 278,346
03 - 10,938 steps - 267,408
04 - 7,534 steps - 259,874
05 - 13,187 steps - 246,687
06 - 11,389 steps - 235,298
07 - 14,103 steps - 221,195
08 - 12,371 steps - 208,824
09 - 11,376 steps - 197,448
10 - 11,294 steps - 186,154
11 - 10,414 steps - 175,740 to go
Reply With Quote
  #41   ^
Old Mon, Sep-12-22, 06:19
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Goal 6,000/day
September goal 180,000

Date....... Steps ....... Remaining for goal
01...........6163..........173,837
02...........6018..........167,819
03...........8356..........159,463
04...........6311..........153,152
05...........3947..........149,205
06...........7105..........142,100
07...........6920..........135,180
08...........10,338.......124,842
09...........6030..........118,812
10...........5117..........113,695
11...........3959..........109,726
Reply With Quote
  #42   ^
Old Mon, Sep-12-22, 06:25
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Goal: Average 10K steps per day each week - 300,000 for September
To keep things simple I'll round to the nearest 500

Date....... Steps ....... Remaining for goal
01...........7,000..........293,000
02.........12,500..........280,500
03...........4,000..........240,500 House guests - couldn't get away
04.........10,500..........270,000
05...........7,500..........263,000
06.........10,500..........252,500
07.........10,000..........242,500
08.........12,000..........230,500
09.........12,000..........218,500
10.........14,000..........204,500
11.........10,500..........194,000
Reply With Quote
  #43   ^
Old Tue, Sep-13-22, 00:00
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,659
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Goal: 4,000-10,000/day
September goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 6253 --- 243,747
- 02 --- 1360 --- 242,387
- 03 - 10,125 --- 232,262
- 04 --- 4348 --- 227,914
- 05 --- 4979 --- 222,935
- 06 - 12,310 --- 210,625
- 07 - 11,864 --- 198,761
- 08 --- 9358 --- 189,403
- 09 - 12,026 --- 177,377
- 10 --- 2724 --- 174,653
- 11 --- 2925 --- 171,728
- 12 --- 7683 --- 164,045
Reply With Quote
  #44   ^
Old Tue, Sep-13-22, 01:09
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,749
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
31-day step goal for September = 300,000

01 – 11,024 steps - 288,976
02 - 10,630 steps - 278,346
03 - 10,938 steps - 267,408
04 - 7,534 steps - 259,874
05 - 13,187 steps - 246,687
06 - 11,389 steps - 235,298
07 - 14,103 steps - 221,195
08 - 12,371 steps - 208,824
09 - 11,376 steps - 197,448
10 - 11,294 steps - 186,154
11 - 10,414 steps - 175,740
12 - 10,465 steps - 165,275 to go
Reply With Quote
  #45   ^
Old Tue, Sep-13-22, 06:27
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Goal 6,000/day
September goal 180,000

Date....... Steps ....... Remaining for goal
01...........6163..........173,837
02...........6018..........167,819
03...........8356..........159,463
04...........6311..........153,152
05...........3947..........149,205
06...........7105..........142,100
07...........6920..........135,180
08...........10,338.......124,842
09...........6030..........118,812
10...........5117..........113,695
11...........3959..........109,726
12...........5219..........104,507
Reply With Quote
Reply
Page 3 of 8 < 1 2 3 4 5 6 7 8 >

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 06:01.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.