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  #91   ^
Old Wed, Apr-20-22, 04:10
donnashula donnashula is offline
Senior Member
Posts: 303
 
Plan: keto
Stats: 161/149/130 Female 63
BF:
Progress: 39%
Location: NE Florida
Default

01 - 152.8
02 - 152.4
03 - 152.4
04 - 152.4
05 - 152.2
06 - 152.2
07 - 152.0
08 - 152.0
09 - 153.2
10 - 152.8
11 - 152.4
12 - DNW/Vacation
13 - DNW/Vacation
14 - DNW/Vacation
15 - 152.8
16 - 152.8
17 - 152.4
18 - 150.8
19 - 151.4
20 - 151.2
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  #92   ^
Old Wed, Apr-20-22, 05:23
lowjax's Avatar
lowjax lowjax is online now
Think, then Eat.
Posts: 10,299
 
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199 Male 5' 5"
BF:
Progress: 58%
Location: The Land of Cheese
Default

Jan 31: 276.4
Feb 28: 268.8
Mar 31: 264.6

01 - 263.6
02 - 261.6
03 - 261.4
04 - 264.6
05 - 264.8
06 - 263.6
07 - 263.6
08 - 264.2
09 - 262.6
10 - 261.6
11 - 263.6
12 - 264.8
13 - 264.4
14 - 260.4
15 - 258.6
16 - 260.4
17 - 261.4
18 - 261.2
19 - 262.4
20 - 262.0
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  #93   ^
Old Wed, Apr-20-22, 05:30
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,248
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Feb 28: 185.8
Mar 31: 187.2

01: 187.8
02: 188.4
03: 188.6
04: 187.8
05: 188.2
06: 186
07: 187.6
08: 186.4
09: 185.4
10: 185.6
11: 186
12: 185.4
13: 186.8
14: 184.8
15: 184.8
16:184.6
17: 185.2
18: 185.2
19: 185.2
20: 186
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  #94   ^
Old Thu, Apr-21-22, 00:47
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,585
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 152.0 Surprise TOM
02 - 152.5
03 - 152.5
04 - 152.0
05 - 153.0 Restaurant meal
06 - 151.5 Post-TOM water weight shed with night leg cramps
07 - 152.5 High fiber dinner
08 - 152.5
09 - 152.5
10 - 152.5
11 - 153.0
12 - 153.0
13 - 152.5
14 - 153.5
15 - 152.5
16 - 153.0
17 - 153.0
18 - 151.5 Night leg cramps again
19 - 152.0
20 - 152.5
21 - 151.5
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  #95   ^
Old Thu, Apr-21-22, 04:55
donnashula donnashula is offline
Senior Member
Posts: 303
 
Plan: keto
Stats: 161/149/130 Female 63
BF:
Progress: 39%
Location: NE Florida
Default

01 - 152.8
02 - 152.4
03 - 152.4
04 - 152.4
05 - 152.2
06 - 152.2
07 - 152.0
08 - 152.0
09 - 153.2
10 - 152.8
11 - 152.4
12 - DNW/Vacation
13 - DNW/Vacation
14 - DNW/Vacation
15 - 152.8
16 - 152.8
17 - 152.4
18 - 150.8
19 - 151.4
20 - 151.2
21 - 151.0
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  #96   ^
Old Thu, Apr-21-22, 07:41
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,248
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Feb 28: 185.8
Mar 31: 187.2

01: 187.8
02: 188.4
03: 188.6
04: 187.8
05: 188.2
06: 186
07: 187.6
08: 186.4
09: 185.4
10: 185.6
11: 186
12: 185.4
13: 186.8
14: 184.8
15: 184.8
16:184.6
17: 185.2
18: 185.2
19: 185.2
20: 186
21: 186.8
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  #97   ^
Old Thu, Apr-21-22, 07:54
lowjax's Avatar
lowjax lowjax is online now
Think, then Eat.
Posts: 10,299
 
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199 Male 5' 5"
BF:
Progress: 58%
Location: The Land of Cheese
Default

Jan 31: 276.4
Feb 28: 268.8
Mar 31: 264.6

01 - 263.6
02 - 261.6
03 - 261.4
04 - 264.6
05 - 264.8
06 - 263.6
07 - 263.6
08 - 264.2
09 - 262.6
10 - 261.6
11 - 263.6
12 - 264.8
13 - 264.4
14 - 260.4
15 - 258.6
16 - 260.4
17 - 261.4
18 - 261.2
19 - 262.4
20 - 262.0
21 - 260.6
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  #98   ^
Old Fri, Apr-22-22, 07:09
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,248
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Feb 28: 185.8
Mar 31: 187.2

01: 187.8
02: 188.4
03: 188.6
04: 187.8
05: 188.2
06: 186
07: 187.6
08: 186.4
09: 185.4
10: 185.6
11: 186
12: 185.4
13: 186.8
14: 184.8
15: 184.8
16:184.6
17: 185.2
18: 185.2
19: 185.2
20: 186
21: 186.8
22: 186.2
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  #99   ^
Old Fri, Apr-22-22, 07:10
lowjax's Avatar
lowjax lowjax is online now
Think, then Eat.
Posts: 10,299
 
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199 Male 5' 5"
BF:
Progress: 58%
Location: The Land of Cheese
Default

Jan 31: 276.4
Feb 28: 268.8
Mar 31: 264.6

01 - 263.6
02 - 261.6
03 - 261.4
04 - 264.6
05 - 264.8
06 - 263.6
07 - 263.6
08 - 264.2
09 - 262.6
10 - 261.6
11 - 263.6
12 - 264.8
13 - 264.4
14 - 260.4
15 - 258.6
16 - 260.4
17 - 261.4
18 - 261.2
19 - 262.4
20 - 262.0
21 - 260.6
22 - 260.2
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  #100   ^
Old Sat, Apr-23-22, 02:40
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,585
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 152.0 Surprise TOM
02 - 152.5
03 - 152.5
04 - 152.0
05 - 153.0 Restaurant meal
06 - 151.5 Post-TOM water weight shed with night leg cramps
07 - 152.5 High fiber dinner
08 - 152.5
09 - 152.5
10 - 152.5
11 - 153.0
12 - 153.0
13 - 152.5
14 - 153.5
15 - 152.5
16 - 153.0
17 - 153.0
18 - 151.5 Night leg cramps again
19 - 152.0
20 - 152.5
21 - 151.5
22 - 152.5
23 - 153.0 Higher-carb/high fiber meals
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  #101   ^
Old Sat, Apr-23-22, 07:39
donnashula donnashula is offline
Senior Member
Posts: 303
 
Plan: keto
Stats: 161/149/130 Female 63
BF:
Progress: 39%
Location: NE Florida
Default

01 - 152.8
02 - 152.4
03 - 152.4
04 - 152.4
05 - 152.2
06 - 152.2
07 - 152.0
08 - 152.0
09 - 153.2
10 - 152.8
11 - 152.4
12 - DNW/Vacation
13 - DNW/Vacation
14 - DNW/Vacation
15 - 152.8
16 - 152.8
17 - 152.4
18 - 150.8
19 - 151.4
20 - 151.2
21 - 151.0
22 - DNW
23 - 153.0 (too many glasses of wine!)
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  #102   ^
Old Sat, Apr-23-22, 07:41
lowjax's Avatar
lowjax lowjax is online now
Think, then Eat.
Posts: 10,299
 
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199 Male 5' 5"
BF:
Progress: 58%
Location: The Land of Cheese
Default

Jan 31: 276.4
Feb 28: 268.8
Mar 31: 264.6

01 - 263.6
02 - 261.6
03 - 261.4
04 - 264.6
05 - 264.8
06 - 263.6
07 - 263.6
08 - 264.2
09 - 262.6
10 - 261.6
11 - 263.6
12 - 264.8
13 - 264.4
14 - 260.4
15 - 258.6
16 - 260.4
17 - 261.4
18 - 261.2
19 - 262.4
20 - 262.0
21 - 260.6
22 - 260.2
23 - 261.6
Reply With Quote
  #103   ^
Old Sun, Apr-24-22, 01:06
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,585
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 152.0 Surprise TOM
02 - 152.5
03 - 152.5
04 - 152.0
05 - 153.0 Restaurant meal
06 - 151.5 Post-TOM water weight shed with night leg cramps
07 - 152.5 High fiber dinner
08 - 152.5
09 - 152.5
10 - 152.5
11 - 153.0
12 - 153.0
13 - 152.5
14 - 153.5
15 - 152.5
16 - 153.0
17 - 153.0
18 - 151.5 Night leg cramps again
19 - 152.0
20 - 152.5
21 - 151.5
22 - 152.5
23 - 153.0 Higher-carb/high fiber meals
24 - 152.0
Reply With Quote
  #104   ^
Old Sun, Apr-24-22, 04:32
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,248
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Feb 28: 185.8
Mar 31: 187.2

01: 187.8
02: 188.4
03: 188.6
04: 187.8
05: 188.2
06: 186
07: 187.6
08: 186.4
09: 185.4
10: 185.6
11: 186
12: 185.4
13: 186.8
14: 184.8
15: 184.8
16:184.6
17: 185.2
18: 185.2
19: 185.2
20: 186
21: 186.8
22: 186.2
23: dnw
24: 187.8
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  #105   ^
Old Sun, Apr-24-22, 06:25
donnashula donnashula is offline
Senior Member
Posts: 303
 
Plan: keto
Stats: 161/149/130 Female 63
BF:
Progress: 39%
Location: NE Florida
Default

01 - 152.8
02 - 152.4
03 - 152.4
04 - 152.4
05 - 152.2
06 - 152.2
07 - 152.0
08 - 152.0
09 - 153.2
10 - 152.8
11 - 152.4
12 - DNW/Vacation
13 - DNW/Vacation
14 - DNW/Vacation
15 - 152.8
16 - 152.8
17 - 152.4
18 - 150.8
19 - 151.4
20 - 151.2
21 - 151.0
22 - DNW
23 - 153.0 (too many glasses of wine!)
24 - 152.8
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