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  #46   ^
Old Thu, Apr-07-22, 06:44
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 7,035
  
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default
April 1 - 238.8
April 2 - 238.8
April 3 - 236.6
April 4 - 235.4
April 5 - 235.5
April 6 - 235.5
April 7 - 235.6
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  #47   ^
Old Fri, Apr-08-22, 00:45
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,665
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 152.0 Surprise TOM
02 - 152.5
03 - 152.5
04 - 152.0
05 - 153.0 Restaurant meal
06 - 151.5 Post-TOM water weight shed with night leg cramps
07 - 152.5 High fiber dinner
08 - 152.5
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  #48   ^
Old Fri, Apr-08-22, 06:02
lowjax's Avatar
lowjax lowjax is offline
Think, then Eat.
Posts: 10,369
  
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199 Male 5' 5"
BF:
Progress: 58%
Location: The Land of Cheese
Default
01 - 263.6
02 - 261.6
03 - 261.4
04 - 264.6
05 - 264.8
06 - 263.6
07 - 263.6
08 - 264.2
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  #49   ^
Old Fri, Apr-08-22, 06:03
donnashula donnashula is offline
Senior Member
Posts: 303
  
Plan: keto
Stats: 161/149/130 Female 63
BF:
Progress: 39%
Location: NE Florida
Default
01 - 152.8
02 - 152.4
03 - 152.4
04 - 152.4
05 - 152.2
06 - 152.2
07 - 152.0
08 - 152.0
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  #50   ^
Old Fri, Apr-08-22, 06:49
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Feb 28: 185.8
Mar 31: 187.2

01: 187.8
02: 188.4
03: 188.6
04: 187.8
05: 188.2
06: 186
07: 187.6
08: 186.4
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  #51   ^
Old Sat, Apr-09-22, 01:00
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,665
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 152.0 Surprise TOM
02 - 152.5
03 - 152.5
04 - 152.0
05 - 153.0 Restaurant meal
06 - 151.5 Post-TOM water weight shed with night leg cramps
07 - 152.5 High fiber dinner
08 - 152.5
09 - 152.5
Reply With Quote
  #52   ^
Old Sat, Apr-09-22, 06:21
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Feb 28: 185.8
Mar 31: 187.2

01: 187.8
02: 188.4
03: 188.6
04: 187.8
05: 188.2
06: 186
07: 187.6
08: 186.4
09: 185.4
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  #53   ^
Old Sat, Apr-09-22, 08:14
donnashula donnashula is offline
Senior Member
Posts: 303
  
Plan: keto
Stats: 161/149/130 Female 63
BF:
Progress: 39%
Location: NE Florida
Default
01 - 152.8
02 - 152.4
03 - 152.4
04 - 152.4
05 - 152.2
06 - 152.2
07 - 152.0
08 - 152.0
09 - 153.2
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  #54   ^
Old Sat, Apr-09-22, 10:45
lowjax's Avatar
lowjax lowjax is offline
Think, then Eat.
Posts: 10,369
  
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199 Male 5' 5"
BF:
Progress: 58%
Location: The Land of Cheese
Default
01 - 263.6
02 - 261.6
03 - 261.4
04 - 264.6
05 - 264.8
06 - 263.6
07 - 263.6
08 - 264.2
09 - 262.6
Reply With Quote
  #55   ^
Old Sat, Apr-09-22, 11:28
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 7,035
  
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default
April 1 - 238.8
April 2 - 238.8
April 3 - 236.6
April 4 - 235.4
April 5 - 235.5
April 6 - 235.5
April 7 - 235.6
April 8 - 237.6
Reply With Quote
  #56   ^
Old Sun, Apr-10-22, 03:07
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,665
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 152.0 Surprise TOM
02 - 152.5
03 - 152.5
04 - 152.0
05 - 153.0 Restaurant meal
06 - 151.5 Post-TOM water weight shed with night leg cramps
07 - 152.5 High fiber dinner
08 - 152.5
09 - 152.5
10 - 152.5
Reply With Quote
  #57   ^
Old Sun, Apr-10-22, 05:33
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Feb 28: 185.8
Mar 31: 187.2

01: 187.8
02: 188.4
03: 188.6
04: 187.8
05: 188.2
06: 186
07: 187.6
08: 186.4
09: 185.4
10: 185.6
Reply With Quote
  #58   ^
Old Sun, Apr-10-22, 05:35
donnashula donnashula is offline
Senior Member
Posts: 303
  
Plan: keto
Stats: 161/149/130 Female 63
BF:
Progress: 39%
Location: NE Florida
Default
01 - 152.8
02 - 152.4
03 - 152.4
04 - 152.4
05 - 152.2
06 - 152.2
07 - 152.0
08 - 152.0
09 - 153.2
10 - 152.8
Reply With Quote
  #59   ^
Old Sun, Apr-10-22, 10:07
lowjax's Avatar
lowjax lowjax is offline
Think, then Eat.
Posts: 10,369
  
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199 Male 5' 5"
BF:
Progress: 58%
Location: The Land of Cheese
Default
01 - 263.6
02 - 261.6
03 - 261.4
04 - 264.6
05 - 264.8
06 - 263.6
07 - 263.6
08 - 264.2
09 - 262.6
10 - 261.6
Reply With Quote
  #60   ^
Old Mon, Apr-11-22, 02:25
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,665
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 152.0 Surprise TOM
02 - 152.5
03 - 152.5
04 - 152.0
05 - 153.0 Restaurant meal
06 - 151.5 Post-TOM water weight shed with night leg cramps
07 - 152.5 High fiber dinner
08 - 152.5
09 - 152.5
10 - 152.5
11 - 153.0
Reply With Quote
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