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  #46   ^
Old Thu, Jan-13-22, 07:02
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,135
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Jan 3--159
Jan 4--157.6
Jan 5--158
Jan 6--157.8
Jan 7--157
Jan 8--157.6
Jan 9- DNW
Jan 10-DNW
Jan 11-DNW
Jan 12-158
Jan 13-158
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  #47   ^
Old Thu, Jan-13-22, 08:59
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

01 - 236.2 (yeah, I had 3 Salted Caramel White Russians last night)
02 - 235.2 (aaannnd we're OFF!)
03 - 233.4
04 - 232.8
05 - 232.8
06 - 233.6 (took 800 mg ibuprofen yesterday for a migraine. Also, 2 800 mg twice today for the migraine redux. Going out of town tomorrow through Monday. Might remember to weight tomorrow before I head out but I leave at 4:30 a.m. so it's unlikely. If I weigh S/S/M, it won't be on my own scale.)
07 - DNW
08 - DNW
09 - DNW
10 - DNW
11 - 233.6
12 - 233.6
13 - 234.2 (but also 235.6 - the second time but the first weight is what registered on my app) (courtesy late dinner and probably 2 bags of pork rinds yesterday)
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  #48   ^
Old Thu, Jan-13-22, 14:57
Demi's Avatar
Demi Demi is offline
Posts: 26,764
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 206
02 - 203
03 - 203
04 - 202
05 - 202
06 - 201
07 - 201
08 - 201
09 - 200
10 - 201
11 - 201
12 - 200
13 - 202

Last edited by Demi : Fri, Jan-14-22 at 12:04.
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  #49   ^
Old Fri, Jan-14-22, 01:51
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 154.5
02 - 155.0
03 - 156.0 *restaurant food
04 - 155.0
05 - 155.0
06 - 154.0
07 - 153.0
08 - 153.5
09 - 154.0 *restaurant food
10 - 155.0
11 - 156.0 *higher-carb/fiber dinner than normal
12 - 155.0
13 - 155.0
14 - 155.0
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  #50   ^
Old Fri, Jan-14-22, 07:22
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,135
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Jan 3--159
Jan 4--157.6
Jan 5--158
Jan 6--157.8
Jan 7--157
Jan 8--157.6
Jan 9- DNW
Jan 10-DNW
Jan 11-DNW
Jan 12-158.8
Jan 13-158.2
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  #51   ^
Old Fri, Jan-14-22, 12:05
Demi's Avatar
Demi Demi is offline
Posts: 26,764
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 206
02 - 203
03 - 203
04 - 202
05 - 202
06 - 201
07 - 201
08 - 201
09 - 200
10 - 201
11 - 201
12 - 200
13 - 202
14 - 200
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  #52   ^
Old Sat, Jan-15-22, 01:45
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 154.5
02 - 155.0
03 - 156.0 *restaurant food
04 - 155.0
05 - 155.0
06 - 154.0
07 - 153.0
08 - 153.5
09 - 154.0 *restaurant food
10 - 155.0
11 - 156.0 *higher-carb/fiber dinner than normal
12 - 155.0
13 - 155.0
14 - 155.0
15 - 155.0

*taking ibuprofen most days this month.
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  #53   ^
Old Sat, Jan-15-22, 01:59
Demi's Avatar
Demi Demi is offline
Posts: 26,764
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 206
02 - 203
03 - 203
04 - 202
05 - 202
06 - 201
07 - 201
08 - 201
09 - 200
10 - 201
11 - 201
12 - 200
13 - 202
14 - 200
15 - 200
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  #54   ^
Old Sun, Jan-16-22, 02:19
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 154.5
02 - 155.0
03 - 156.0 *restaurant food
04 - 155.0
05 - 155.0
06 - 154.0
07 - 153.0
08 - 153.5
09 - 154.0 *restaurant food
10 - 155.0
11 - 156.0 *higher-carb/fiber dinner than normal
12 - 155.0
13 - 155.0
14 - 155.0
15 - 155.0
16 - 156.0 PMS?

*taking ibuprofen most days this month.
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  #55   ^
Old Sun, Jan-16-22, 03:21
Demi's Avatar
Demi Demi is offline
Posts: 26,764
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 206
02 - 203
03 - 203
04 - 202
05 - 202
06 - 201
07 - 201
08 - 201
09 - 200
10 - 201
11 - 201
12 - 200
13 - 202
14 - 200
15 - 200
16 - 200
Reply With Quote
  #56   ^
Old Sun, Jan-16-22, 08:16
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,135
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Jan 3--159
Jan 4--157.6
Jan 5--158
Jan 6--157.8
Jan 7--157
Jan 8--157.6
Jan 9- DNW
Jan 10-DNW
Jan 11-DNW
Jan 12-158.8
Jan 13-158.2
Jan 14-16--DNW (can't mentally face the scale)
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  #57   ^
Old Mon, Jan-17-22, 01:44
Demi's Avatar
Demi Demi is offline
Posts: 26,764
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 206
02 - 203
03 - 203
04 - 202
05 - 202
06 - 201
07 - 201
08 - 201
09 - 200
10 - 201
11 - 201
12 - 200
13 - 202
14 - 200
15 - 200
16 - 200
17 - 198
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  #58   ^
Old Mon, Jan-17-22, 03:41
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 154.5
02 - 155.0
03 - 156.0 *restaurant food
04 - 155.0
05 - 155.0
06 - 154.0
07 - 153.0
08 - 153.5
09 - 154.0 *restaurant food
10 - 155.0
11 - 156.0 *higher-carb/fiber dinner than normal
12 - 155.0
13 - 155.0
14 - 155.0
15 - 155.0
16 - 156.0 PMS? Also high-fiber meals last few days
17 - 155.5

*taking ibuprofen most days this month.
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  #59   ^
Old Mon, Jan-17-22, 21:28
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

01 - 236.2 (yeah, I had 3 Salted Caramel White Russians last night)
02 - 235.2 (aaannnd we're OFF!)
03 - 233.4
04 - 232.8
05 - 232.8
06 - 233.6 (took 800 mg ibuprofen yesterday for a migraine. Also, 2 800 mg twice today for the migraine redux. Going out of town tomorrow through Monday. Might remember to weight tomorrow before I head out but I leave at 4:30 a.m. so it's unlikely. If I weigh S/S/M, it won't be on my own scale.)
07 - DNW
08 - DNW
09 - DNW
10 - DNW
11 - 233.6
12 - 233.6
13 - 234.2 (but also 235.6 - the second time but the first weight is what registered on my app) (courtesy late dinner and probably 2 bags of pork rinds yesterday)
14 - 235.0
15 - 233.0
16 - 233.4 (went to a fair last night, ate arepa and plantains)
17 - 234.6
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  #60   ^
Old Tue, Jan-18-22, 03:08
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 154.5
02 - 155.0
03 - 156.0 *restaurant food
04 - 155.0
05 - 155.0
06 - 154.0
07 - 153.0
08 - 153.5
09 - 154.0 *restaurant food
10 - 155.0
11 - 156.0 *higher-carb/fiber dinner than normal
12 - 155.0
13 - 155.0
14 - 155.0
15 - 155.0
16 - 156.0 PMS? Also high-fiber meals last few days
17 - 155.5
18 - 155.5

*taking ibuprofen most days this month.
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