Here's the next challenge everyone. It's easy, fun, and motivational so jump right in!


Guidelines:
Use the start-weight from the day when you join this challenge.
Start at 5.0 lbs to go.
Update your weight as often as you like.
Whoever loses 5 lbs first wins..
There can be more than one winner -- if you make progress, you've won.


Name…………..Start…………Current……….Goal……..lbs to go
Demi......…... 208……........ 208 ........ 203 ....... 5.0

Name…………..Start…………Current……….Goal……..lbs to go
Demi......…... 208……........ 208 ........ 203 ....... 5.0
Scotiagirl………167.8………..167.8…………162.8……..5.0

Congratulations Demi for winning the last challenge! And setting up this new one.

I had purchased a new Renpho scale and it had me weighing in three more pounds than my old scale.

So I’m going with my new number, and I’m excited about seeing how all the numbers change on the scale, it has % for all kinds of things from muscle mass to hydration level.

Thanks ScotiaGirl, and enjoy your new scale with all its bells and whistles!

Name…………..Start…………Current……….Goal……..lbs to go
Demi......…... 208……........ 208 ........ 203 ....... 5.0
Scotiagirl………167.8………..166.6………..162.8……..3.8

Name…………..Start…………Current……….Goal……..lbs to go
Demi......…... 208……........ 207 ........ 203 ....... 4.0
Scotiagirl………167.8………..166.6………..162.8……..3.8

Name…………..Start…………Current……….Goal……..lbs to go
Demi......…... 208……........ 207 ........ 203 ....... 4.0
Scotiagirl………167.8………..166.2……….162.8……….3.4

Name…………..Start…………Current……….Goal……..lbs to go
Demi......…... 208……........ 206 ........ 203 ....... 3.0
Scotiagirl………167.8………..166.2……….162.8……….3.4

Well done Demi, I bounced up .2 yesterday, today I am back 166.2.
So I know the 166’s are real.😎
I hope you have a great week on plan.

Name…………..Start…………Current……….Goal……..lbs to go
Demi......…... 208……........ 206 ........ 203 ....... 3.0
Scotiagirl………167.8………..165.4……….162.8……….2.6

Pleased to start Dec with a loss. Good way to start the last month of 2021. 😁

Congrats on your loss ScotiaGirl

My weight has changed for a few days.

Name…………..Start…………Current……….Goal……..lbs to go
Demi......…... 208……........ 206 ........ 203 ....... 3.0
Scotiagirl………167.8………..165.4……….162.4……….2.6

Bounce, still under 166, so I’m really pleased with that.
Thanks Demi, I am learning that hydration and a good sleep make the world of difference to my body, I have really been working on those “key stone” habits.

Name…………..Start…………Current……….Goal……..lbs to go
Demi......…... 208……........ 206 ........ 203 ....... 3.0
Scotiagirl………167.8………..164.6………..162.4………2.2

Name…………..Start…………Current……….Goal……..lbs to go
Demi......…... 208……........ 204 ........ 203 ....... 1.0
Scotiagirl………167.8………..164.6………..162.4………2.2

Well done Demi!
I know where the 2 lbs went, lol.
Actually I know exactly why I bounced up, and yes the bacon was good.😁

Name…………..Start…………Current……….Goal……..lbs to go
Demi......…... 208……........ 204 ........ 203 ....... 1.0
Scotiagirl………167.8………..166.6………..162.4………3.8