well, I did great until I didn't. I meant to do better while camping. I brought my own snacks. Just ate too much of those, plus junk.
Back to the drawing board after likely regaining the pound it took me weeks to lose.
It is The Way.
Oh well. Back to work.
MY PLAN:
A modified ADF Protocol (stay in them calories, lady) and exercise.
Bonus points for actually sticking to plan right on the weekends to solidly form the habit.
MY SCORES:
ROUND 01 (23 SEP 21) x|x|x|x|1|1|1|1|1|2 SCORE: 7
ROUND 02 (03 OCT 21) 2|1|1|1|1|1|2|2|1|1 SCORE: 13
ROUND 03 (13 OCT 21) 1|1|1|2|0|0|0|0|x|x SCORE: 5
ROUND 04 (23 OCT 21) x|x|x|x|x|x|x|x|x|x SCORE: xx
ROUND 05 (02 NOV 21) x|x|x|x|x|x|x|x|x|x SCORE: xx
ROUND 06 (12 NOV 21) x|x|x|x|x|x|x|x|x|x SCORE: xx
ROUND 07 (22 NOV 21) x|x|x|x|x|x|x|x|x|x SCORE: xx
ROUND 08 (02 DEC 21) x|x|x|x|x|x|x|x|x|x SCORE: xx
ROUND 09 (12 DEC 21) x|x|x|x|x|x|x|x|x|x SCORE: xx
ROUND 10 (22 DEC 21) x|x|x|x|x|x|x|x|x|x SCORE: xx
100 DAY TOTAL SCORE:25/24