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  #16   ^
Old Thu, Jan-07-21, 00:54
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,644
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 154.5
02 - 153.5
03 - 154.5
04 - 154.5
05 - 154.0
06 - 154.5
07 - 154.0
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  #17   ^
Old Thu, Jan-07-21, 01:31
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,496
 
Plan: DDF, Fung
Stats: 247/209/199 Female 66.5"
BF:kickin it
Progress: 79%
Location: Michigan
Default

Hey everybody! Sorry I'm late to the party

1/03 - 232.4
1/04 - 232.4
1/05 - 232.8
1/06 - DNW
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  #18   ^
Old Thu, Jan-07-21, 05:48
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

Welcome mojolissa.

January 1: 193.0
January 2: 190.0
January 3: 189.6
January 4: 188.0
January 5: 187.2
January 6: 186.4
January 7: 186.2
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  #19   ^
Old Thu, Jan-07-21, 06:43
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
 
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default

1/1/21 233.6
1/2 233.3
1/3 231.6
1/4 231.6
1/5 230.2
1/6 232.2
1/7 230.6 week #1 -3.8

okay lost most of the gain, now for more losses.
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  #20   ^
Old Thu, Jan-07-21, 12:52
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,496
 
Plan: DDF, Fung
Stats: 247/209/199 Female 66.5"
BF:kickin it
Progress: 79%
Location: Michigan
Default

1/03 - 232.4
1/04 - 232.4
1/05 - 232.8
1/06 - Dnw
1/07 - 233.6
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  #21   ^
Old Fri, Jan-08-21, 01:59
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,644
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 154.5
02 - 153.5
03 - 154.5
04 - 154.5
05 - 154.0
06 - 154.5
07 - 154.0
08 - 154.5
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  #22   ^
Old Fri, Jan-08-21, 06:15
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

January 1: 193.0
January 2: 190.0
January 3: 189.6
January 4: 188.0
January 5: 187.2
January 6: 186.4
January 7: 186.2
January 8: 185.4
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  #23   ^
Old Fri, Jan-08-21, 07:25
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
 
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default

1/1/21 233.6
1/2 233.3
1/3 231.6
1/4 231.6
1/5 230.2
1/6 232.2
1/7 230.6 week #1 -3.8
1/8 230.2

every little bit counts.


1st goal: 229 = 20# loss
2nd goal: 225 = 25# 10% loss
3rd goal: 219 = 30# loss
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  #24   ^
Old Sat, Jan-09-21, 04:25
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,644
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 154.5
02 - 153.5
03 - 154.5
04 - 154.5
05 - 154.0
06 - 154.5
07 - 154.0
08 - 154.5
09 - 156.0 more food than normal, all of it salty
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  #25   ^
Old Sat, Jan-09-21, 04:31
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

January 1: 193.0
January 2: 190.0
January 3: 189.6
January 4: 188.0
January 5: 187.2
January 6: 186.4
January 7: 186.2
January 8: 185.4
January 9: 185.2
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  #26   ^
Old Sat, Jan-09-21, 05:03
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
 
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default

1/1/21 233.6
1/2 233.3
1/3 231.6
1/4 231.6
1/5 230.2
1/6 232.2
1/7 230.6 week #1 -3.8
1/8 230.2
1/9 229.2



1st goal: 229 = 20# loss

2nd goal: 225 = 25# 10% loss
3rd goal: 219 = 30# loss
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  #27   ^
Old Sun, Jan-10-21, 03:07
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,644
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 154.5
02 - 153.5
03 - 154.5
04 - 154.5
05 - 154.0
06 - 154.5
07 - 154.0
08 - 154.5
09 - 156.0 more food than normal, all of it salty
10 - 156.5 slightly carbier restaurant food
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  #28   ^
Old Sun, Jan-10-21, 04:51
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

January 1: 193.0
January 2: 190.0
January 3: 189.6
January 4: 188.0
January 5: 187.2
January 6: 186.4
January 7: 186.2
January 8: 185.4
January 9: 185.2
January 10: 185.0 (weekends are tough)
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  #29   ^
Old Sun, Jan-10-21, 07:27
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
 
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default

1/1/21 233.6
1/2 233.3
1/3 231.6
1/4 231.6
1/5 230.2
1/6 232.2
1/7 230.6 week #1, -3
1/8 230.2
1/9 229.2
1/10 292.2


1st goal: 229 = 20# loss 1/9/21
2nd goal: 225 = 25# 10% loss
3rd goal: 219 = 30# loss
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  #30   ^
Old Mon, Jan-11-21, 07:55
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
 
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default

1/1/21 233.6
1/2 233.3
1/3 231.6
1/4 231.6
1/5 230.2
1/6 232.2
1/7 230.6 week #1, -3
1/8 230.2
1/9 229.2
1/10 229.2
1/11 230

had pizza last night, surprised the gain wasn't more.

1st goal: 229 = 20# loss 1/9/21
2nd goal: 225 = 25# 10% loss
3rd goal: 219 = 30# loss
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