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  #76   ^
Old Tue, Nov-24-20, 08:42
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
11/01 - 191.8
11/02 - 192.2
11/03 - 192.6
11/04 - 192.2
11/05 - 191.2
11/06 - 191.8
11/07 - 191.6
11/08 - 191.8
11/09 - 191.8
11/10 - 191.4
11/11 - 191.8
11/12 - 191.2
11/13 - 191.2
11/14 - 191.8
11/15 - 191.6
11/16 - 191.8
11/17 - 191.6
11/18 - 191.4
11/19 - 190.6 (new low)
11/20 - 191.8
11/21 - 191.6
11/22 - 191.4
11/23 - 191.6
11/24 - 190.8
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  #77   ^
Old Tue, Nov-24-20, 08:59
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8
8/31: 196.8
9/30: 193.2
10/31: 191.6


11/01: 192
11/02: 192.8
11/03: 193.2
11/04: 193.2
11/05: 191.4
11/06: 190.6
11/07: 191.4
11/08: 191.4
11/09: 192.4
11/10: 192.6
11/11: 192.2
11/12: 193.8
11/13: 196.2
11/14: 194.8
11/15: dnw
11/16: 198.2
11/17: 196.4
11/18: 195.8
11/19: 194.8
11/20: 194
11/21: 195
11/22: 194.8
11/23: 194.4
11/24: 195
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  #78   ^
Old Wed, Nov-25-20, 03:14
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,662
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 156.5
02 - 155.5
03 - 155.0
04 - 155.0
05 - 155.0
06 - 155.0
07 - 156.0
08 - 156.0
09 - 156.5
10 - 156.5
11 - 157.0 ibuprofen
12 - 157.0
13 - 157.0
14 - 157.5
15 - 156.5
16 - 155.5
17 - 156.0
18 - 155.5
19 - 156.5 ibuprofen
20 - 155.5
21 - 156.0
22 - 155.0
23 - 156.0
24 - 157.5 2 nights of keto pizza
25 - 157.0
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  #79   ^
Old Wed, Nov-25-20, 07:41
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
11/01 - 191.8
11/02 - 192.2
11/03 - 192.6
11/04 - 192.2
11/05 - 191.2
11/06 - 191.8
11/07 - 191.6
11/08 - 191.8
11/09 - 191.8
11/10 - 191.4
11/11 - 191.8
11/12 - 191.2
11/13 - 191.2
11/14 - 191.8
11/15 - 191.6
11/16 - 191.8
11/17 - 191.6
11/18 - 191.4
11/19 - 190.6
11/20 - 191.8
11/21 - 191.6
11/22 - 191.4
11/23 - 191.6
11/24 - 190.8
11/25 - 190.4
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  #80   ^
Old Wed, Nov-25-20, 08:11
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8
8/31: 196.8
9/30: 193.2
10/31: 191.6


11/01: 192
11/02: 192.8
11/03: 193.2
11/04: 193.2
11/05: 191.4
11/06: 190.6
11/07: 191.4
11/08: 191.4
11/09: 192.4
11/10: 192.6
11/11: 192.2
11/12: 193.8
11/13: 196.2
11/14: 194.8
11/15: dnw
11/16: 198.2
11/17: 196.4
11/18: 195.8
11/19: 194.8
11/20: 194
11/21: 195
11/22: 194.8
11/23: 194.4
11/24: 195
11/25: 196.4
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  #81   ^
Old Thu, Nov-26-20, 08:20
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
11/01 - 191.8
11/02 - 192.2
11/03 - 192.6
11/04 - 192.2
11/05 - 191.2
11/06 - 191.8
11/07 - 191.6
11/08 - 191.8
11/09 - 191.8
11/10 - 191.4
11/11 - 191.8
11/12 - 191.2
11/13 - 191.2
11/14 - 191.8
11/15 - 191.6
11/16 - 191.8
11/17 - 191.6
11/18 - 191.4
11/19 - 190.6
11/20 - 191.8
11/21 - 191.6
11/22 - 191.4
11/23 - 191.6
11/24 - 190.8
11/25 - 190.4
11/26 - 190.4
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  #82   ^
Old Thu, Nov-26-20, 08:53
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8
8/31: 196.8
9/30: 193.2
10/31: 191.6


11/01: 192
11/02: 192.8
11/03: 193.2
11/04: 193.2
11/05: 191.4
11/06: 190.6
11/07: 191.4
11/08: 191.4
11/09: 192.4
11/10: 192.6
11/11: 192.2
11/12: 193.8
11/13: 196.2
11/14: 194.8
11/15: dnw
11/16: 198.2
11/17: 196.4
11/18: 195.8
11/19: 194.8
11/20: 194
11/21: 195
11/22: 194.8
11/23: 194.4
11/24: 195
11/25: 196.4
11/26: 197
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  #83   ^
Old Fri, Nov-27-20, 02:14
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,662
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 156.5
02 - 155.5
03 - 155.0
04 - 155.0
05 - 155.0
06 - 155.0
07 - 156.0
08 - 156.0
09 - 156.5
10 - 156.5
11 - 157.0 ibuprofen
12 - 157.0
13 - 157.0
14 - 157.5
15 - 156.5
16 - 155.5
17 - 156.0
18 - 155.5
19 - 156.5 ibuprofen
20 - 155.5
21 - 156.0
22 - 155.0
23 - 156.0
24 - 157.5 2 nights of keto pizza
25 - 157.0
26 - I forgot!
27 - 157.5
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  #84   ^
Old Fri, Nov-27-20, 08:03
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
11/01 - 191.8
11/02 - 192.2
11/03 - 192.6
11/04 - 192.2
11/05 - 191.2
11/06 - 191.8
11/07 - 191.6
11/08 - 191.8
11/09 - 191.8
11/10 - 191.4
11/11 - 191.8
11/12 - 191.2
11/13 - 191.2
11/14 - 191.8
11/15 - 191.6
11/16 - 191.8
11/17 - 191.6
11/18 - 191.4
11/19 - 190.6
11/20 - 191.8
11/21 - 191.6
11/22 - 191.4
11/23 - 191.6
11/24 - 190.8
11/25 - 190.4
11/26 - 190.4
11/27 - 191.4
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  #85   ^
Old Sat, Nov-28-20, 02:24
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,662
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 156.5
02 - 155.5
03 - 155.0
04 - 155.0
05 - 155.0
06 - 155.0
07 - 156.0
08 - 156.0
09 - 156.5
10 - 156.5
11 - 157.0 ibuprofen
12 - 157.0
13 - 157.0
14 - 157.5
15 - 156.5
16 - 155.5
17 - 156.0
18 - 155.5
19 - 156.5 ibuprofen
20 - 155.5
21 - 156.0
22 - 155.0
23 - 156.0
24 - 157.5 2 nights of keto pizza
25 - 157.0
26 - I forgot!
27 - 157.5
28 - 157.5
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  #86   ^
Old Sat, Nov-28-20, 07:45
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8
8/31: 196.8
9/30: 193.2
10/31: 191.6


11/01: 192
11/02: 192.8
11/03: 193.2
11/04: 193.2
11/05: 191.4
11/06: 190.6
11/07: 191.4
11/08: 191.4
11/09: 192.4
11/10: 192.6
11/11: 192.2
11/12: 193.8
11/13: 196.2
11/14: 194.8
11/15: dnw
11/16: 198.2
11/17: 196.4
11/18: 195.8
11/19: 194.8
11/20: 194
11/21: 195
11/22: 194.8
11/23: 194.4
11/24: 195
11/25: 196.4
11/26: 197
11/27: dnw
11/28: 199.7
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  #87   ^
Old Sat, Nov-28-20, 08:26
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
11/01 - 191.8
11/02 - 192.2
11/03 - 192.6
11/04 - 192.2
11/05 - 191.2
11/06 - 191.8
11/07 - 191.6
11/08 - 191.8
11/09 - 191.8
11/10 - 191.4
11/11 - 191.8
11/12 - 191.2
11/13 - 191.2
11/14 - 191.8
11/15 - 191.6
11/16 - 191.8
11/17 - 191.6
11/18 - 191.4
11/19 - 190.6
11/20 - 191.8
11/21 - 191.6
11/22 - 191.4
11/23 - 191.6
11/24 - 190.8
11/25 - 190.4
11/26 - 190.4
11/27 - 191.4
11/28 - 189.2 (holy guacamole!)
Last edited by barb712 : Sat, Nov-28-20 at 09:55.
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  #88   ^
Old Sat, Nov-28-20, 09:45
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
  
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default
11/16. 142.4
11/18 140.4
11/19 141.8
11/20 140.0
11/22. 139.6
11/23. 140
11/24. 140.4
11/25 139.8
11/26. 138.9
11/27 141.3
11/28. 140.4
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  #89   ^
Old Sun, Nov-29-20, 01:53
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,662
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 156.5
02 - 155.5
03 - 155.0
04 - 155.0
05 - 155.0
06 - 155.0
07 - 156.0
08 - 156.0
09 - 156.5
10 - 156.5
11 - 157.0 ibuprofen
12 - 157.0
13 - 157.0
14 - 157.5
15 - 156.5
16 - 155.5
17 - 156.0
18 - 155.5
19 - 156.5 ibuprofen
20 - 155.5
21 - 156.0
22 - 155.0
23 - 156.0
24 - 157.5 2 nights of keto pizza
25 - 157.0
26 - I forgot!
27 - 157.5
28 - 157.5
29 - 156.5
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  #90   ^
Old Sun, Nov-29-20, 07:40
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8
8/31: 196.8
9/30: 193.2
10/31: 191.6


11/01: 192
11/02: 192.8
11/03: 193.2
11/04: 193.2
11/05: 191.4
11/06: 190.6
11/07: 191.4
11/08: 191.4
11/09: 192.4
11/10: 192.6
11/11: 192.2
11/12: 193.8
11/13: 196.2
11/14: 194.8
11/15: dnw
11/16: 198.2
11/17: 196.4
11/18: 195.8
11/19: 194.8
11/20: 194
11/21: 195
11/22: 194.8
11/23: 194.4
11/24: 195
11/25: 196.4
11/26: 197
11/27: dnw
11/28: 199.7
11/29: 196.8
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