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  #16   ^
Old Mon, Oct-05-20, 16:05
Merpig's Avatar
Merpig Merpig is offline
Senior Member
Posts: 7,582
  
Plan: EF/Fung IDM/keto
Stats: 375/225.4/175 Female 66.5 inches
BF:
Progress: 75%
Location: NE Florida
Default
10/01: 231.0
10/02: 232.4
10/03: 232.6
10/04: 232.8
10/05: 229.2
Last edited by Merpig : Mon, Oct-05-20 at 20:07.
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  #17   ^
Old Mon, Oct-05-20, 21:33
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
10/4 248 (at night)
5th. 244

Back on track Today....
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  #18   ^
Old Tue, Oct-06-20, 01:15
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,665
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 158.5
02 - 158.5
03 - 159.5
04 - 158.5
05 - 159.0
06 - 160.5 ( PMS? )
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  #19   ^
Old Tue, Oct-06-20, 07:15
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8
8/31: 196.8
9/30: 193.2

10/01: 190.2
10/02: 192.6
10/03: 193
10/04: 192.2
10/05: 192.2
10/06: 192.4
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  #20   ^
Old Tue, Oct-06-20, 07:55
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
10/01 - 195.2
10/02 - 195.0
10/03 - 194.8
10/04 - 194.0
10/05 - 193.8
10/06 - 193.6
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  #21   ^
Old Tue, Oct-06-20, 09:51
Merpig's Avatar
Merpig Merpig is offline
Senior Member
Posts: 7,582
  
Plan: EF/Fung IDM/keto
Stats: 375/225.4/175 Female 66.5 inches
BF:
Progress: 75%
Location: NE Florida
Default
10/01: 231.0
10/02: 232.4
10/03: 232.6
10/04: 232.8
10/05: 229.2
10/06: 226.0
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  #22   ^
Old Wed, Oct-07-20, 01:21
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,665
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 158.5
02 - 158.5
03 - 159.5
04 - 158.5
05 - 159.0
06 - 160.5 ( PMS? )
07 - 159.5
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  #23   ^
Old Wed, Oct-07-20, 07:46
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
10/01 - 195.2
10/02 - 195.0
10/03 - 194.8
10/04 - 194.0
10/05 - 193.8
10/06 - 193.6
10/07 - 193.2
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  #24   ^
Old Wed, Oct-07-20, 07:48
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8
8/31: 196.8
9/30: 193.2

10/01: 190.2
10/02: 192.6
10/03: 193
10/04: 192.2
10/05: 192.2
10/06: 192.4
10/07: 192.8
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  #25   ^
Old Wed, Oct-07-20, 10:21
Merpig's Avatar
Merpig Merpig is offline
Senior Member
Posts: 7,582
  
Plan: EF/Fung IDM/keto
Stats: 375/225.4/175 Female 66.5 inches
BF:
Progress: 75%
Location: NE Florida
Default
10/01: 231.0
10/02: 232.4
10/03: 232.6
10/04: 232.8
10/05: 229.2
10/06: 226.0
10/07: 225.4 (new low)
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  #26   ^
Old Wed, Oct-07-20, 12:31
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
10/4 248 (at night)
5th. 244
7th. 242

Finally losing again. Plan to walk around the house and do some arm exercises today.
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  #27   ^
Old Wed, Oct-07-20, 12:31
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Quote:
Originally Posted by Merpig
10/01: 231.0
10/02: 232.4
10/03: 232.6
10/04: 232.8
10/05: 229.2
10/06: 226.0
10/07: 225.4 (new low)

Good going! You are doing so well.
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  #28   ^
Old Thu, Oct-08-20, 00:27
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,665
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 158.5
02 - 158.5
03 - 159.5
04 - 158.5
05 - 159.0
06 - 160.5 ( PMS? )
07 - 159.5
08 - 159.0
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  #29   ^
Old Thu, Oct-08-20, 06:54
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8
8/31: 196.8
9/30: 193.2

10/01: 190.2
10/02: 192.6
10/03: 193
10/04: 192.2
10/05: 192.2
10/06: 192.4
10/07: 192.8
10/08: 190.8
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  #30   ^
Old Thu, Oct-08-20, 08:00
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
10/01 - 195.2
10/02 - 195.0
10/03 - 194.8
10/04 - 194.0
10/05 - 193.8
10/06 - 193.6
10/07 - 193.2
10/08 - 193.8
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