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Reload this Page June 2020 Daily Weigh-In - Everyone Welcome!
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  #61   ^
Old Wed, Jun-10-20, 17:32
LCinAust's Avatar
LCinAust LCinAust is offline
Senior Member
Posts: 262
  
Plan: low carb/keto
Stats: 234.8/215.2/154 Female 163cm
BF:
Progress: 24%
Location: Australia
Default
1st June - 84.2 kgs/185.6 lbs
2nd June - 83.8 kgs/184.8 lbs
3rd June - 83.4 kgs/183.9 lbs
4th June - 83.6 kgs/184.4 lbs
5th June - 83.3 kgs/183.6 lbs
6th June - 83.3 kgs/183.6 lbs
7th June - 83.2 kgs/183.4 lbs
8th June - 83.3 kgs/183.6 lbs
9th June - 83.8 kgs/184.8 lbs
10th June - 83.0 kgs/183 lbs
11th June - 83.0 kgs/183 lbs
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  #62   ^
Old Thu, Jun-11-20, 00:22
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,665
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.5
02 - 154.0
03 - 154.5
04 - 155.5
05 - 155.0
06 - 155.5
07 - 155.0
08 - 155.0
09 - 155.0
10 - 155.5 pms
11 - 155.5
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  #63   ^
Old Thu, Jun-11-20, 05:39
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
(Morning) BHb = Beta HydroxyButyrate, Glu = Glucose
(During Day) Nc = Net Carb(g), Pro = Protein(g)
Lbs = English Pounds, Act = (Type-Intensity[1-10])

Date - BHb - Glu - Nc - Pro - Lbs - Act
0601 - 0.9 - 094 - 00 - 000 - 196 - KiteFoil-8
0602 - 1.8 - 082 - 15 - 233 - 193 - KiteFoil-2
0603 - 0.6 - 098 - 00 - 000 - 195 - Paddleboard-4
0604 - 2.9 - 079 - 22 - 259 - 193 - PronePaddle-4
0605 - 0.4 - 094 - 00 - 000 - 197 - KiteFoil-7
0606 - 2.1 - 079 - 18 - 206 - 193 - KiteFoil-8
0607 - 0.9 - 091 - 18 - 206 - 196 - KiteFoil-8
0608 - 0.9 - 101 - 08 - 104 - 198 - KiteFoil-9
0609 - 0.5 - 094 - 23 - 256 - 195 - Low
0610 - 0.6 - 092 - 00 - 000 - 196 - KiteFoil-8
0611 - 2.1 - 086 - xx - xxx - 193 -
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  #64   ^
Old Thu, Jun-11-20, 07:07
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6
5/31: 191

06/01: 192.2
06/02: 191.2
06/03: 190.8
06/04: 192
06/05: 192.6
06/06; 192.6
06/07: 193.4
06/08: 192.8
06/09: 191.8
06/10: 191.8
06/11: 192.2
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  #65   ^
Old Thu, Jun-11-20, 14:38
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Monthly Statistics

Date.........High.......Date....Low
Jan 11th.....263......19th....255
Feb 7th......256.......27th....250
March 11....257.......24th....245
April 1........249.......20th....243
May 10.......248.......28th....241 NEW LOW
June 7th.....245........2nd....241

Month of June, 2020

Fishies indicate when I had a loss. Reminds me of when I had a fish tank, that was so fun. My brother used to grow fish, he had a koi pond, and he also raised angelfish in tanks in his room. You'd go in there and it was like a swamp, all the moisture in the air. LOL

1st 243
2nd 241
3rd 243
4th 241
5th ?
6th ?
7th 245
8th 244[/QUOTE]
9th 244 ?
10th 244?
11th 241

So I'm back down to what I was on the 2nd of the month.
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  #66   ^
Old Thu, Jun-11-20, 18:44
LCinAust's Avatar
LCinAust LCinAust is offline
Senior Member
Posts: 262
  
Plan: low carb/keto
Stats: 234.8/215.2/154 Female 163cm
BF:
Progress: 24%
Location: Australia
Default
1st June - 84.2 kgs/185.6 lbs
2nd June - 83.8 kgs/184.8 lbs
3rd June - 83.4 kgs/183.9 lbs
4th June - 83.6 kgs/184.4 lbs
5th June - 83.3 kgs/183.6 lbs
6th June - 83.3 kgs/183.6 lbs
7th June - 83.2 kgs/183.4 lbs
8th June - 83.3 kgs/183.6 lbs
9th June - 83.8 kgs/184.8 lbs
10th June - 83.0 kgs/183 lbs
11th June - 83.0 kgs/183 lbs
12th June - 83.3 kgs/183.6 lbs
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  #67   ^
Old Fri, Jun-12-20, 00:09
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,665
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.5
02 - 154.0
03 - 154.5
04 - 155.5
05 - 155.0
06 - 155.5
07 - 155.0
08 - 155.0
09 - 155.0
10 - 155.5 PMS
11 - 155.5
12 - 156.0 TOM can come and get over with any time now
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  #68   ^
Old Fri, Jun-12-20, 06:09
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
(Morning) BHb = Beta HydroxyButyrate, Glu = Glucose
(During Day) Nc = Net Carb(g), Pro = Protein(g)
Lbs = English Pounds, Act = (Type-Intensity[1-10])

Date - BHb - Glu - Nc - Pro - Lbs - Act
0601 - 0.9 - 094 - 00 - 000 - 196 - KiteFoil-8
0602 - 1.8 - 082 - 15 - 233 - 193 - KiteFoil-2
0603 - 0.6 - 098 - 00 - 000 - 195 - Paddleboard-4
0604 - 2.9 - 079 - 22 - 259 - 193 - PronePaddle-4
0605 - 0.4 - 094 - 00 - 000 - 197 - KiteFoil-7
0606 - 2.1 - 079 - 18 - 206 - 193 - KiteFoil-8
0607 - 0.9 - 091 - 18 - 206 - 196 - KiteFoil-8
0608 - 0.9 - 101 - 08 - 104 - 198 - KiteFoil-9
0609 - 0.5 - 094 - 23 - 256 - 195 - Low
0610 - 0.6 - 092 - 00 - 000 - 196 - KiteFoil-8
0611 - 2.1 - 086 - 18 - 247 - 193 - KiteFoil-8
0612 - 0.6 - 089 - xx - xxx - 195 -
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  #69   ^
Old Fri, Jun-12-20, 06:40
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6
5/31: 191

06/01: 192.2
06/02: 191.2
06/03: 190.8
06/04: 192
06/05: 192.6
06/06; 192.6
06/07: 193.4
06/08: 192.8
06/09: 191.8
06/10: 191.8
06/11: 192.2
06/12: 193.2
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  #70   ^
Old Fri, Jun-12-20, 19:19
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6
February 29th - 167.1
March 31st - 167.1
April 30th - 166.8
May 31st - 166.2

01/06 - 166.4
02/06 - 166.0
03/06 - 164.9 (Officially in maintenance 1 week short of 2 years!!)
04/06 - 164.9
05/06 - 166.2
06/06 - 167.1
07/06 - 167.5
08/06 - 167.5
09/06 - 167.1
10/06 - 167.1
11/06 - 166.4
12/06 - 166.6
13/06 - 166.0
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  #71   ^
Old Fri, Jun-12-20, 19:47
LCinAust's Avatar
LCinAust LCinAust is offline
Senior Member
Posts: 262
  
Plan: low carb/keto
Stats: 234.8/215.2/154 Female 163cm
BF:
Progress: 24%
Location: Australia
Default
1st June - 84.2 kgs/185.6 lbs
2nd June - 83.8 kgs/184.8 lbs
3rd June - 83.4 kgs/183.9 lbs
4th June - 83.6 kgs/184.4 lbs
5th June - 83.3 kgs/183.6 lbs
6th June - 83.3 kgs/183.6 lbs
7th June - 83.2 kgs/183.4 lbs
8th June - 83.3 kgs/183.6 lbs
9th June - 83.8 kgs/184.8 lbs
10th June - 83.0 kgs/183 lbs
11th June - 83.0 kgs/183 lbs
12th June - 83.3 kgs/183.6 lbs
13th June - 83.2 kgs/183.4 lbs
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  #72   ^
Old Sat, Jun-13-20, 01:23
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,665
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.5
02 - 154.0
03 - 154.5
04 - 155.5
05 - 155.0
06 - 155.5
07 - 155.0
08 - 155.0
09 - 155.0
10 - 155.5 PMS
11 - 155.5
12 - 156.0
13 - 156.0
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  #73   ^
Old Sat, Jun-13-20, 07:45
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
(Morning) BHb = Beta HydroxyButyrate, Glu = Glucose
(During Day) Nc = Net Carb(g), Pro = Protein(g)
Lbs = English Pounds, Act = (Type-Intensity[1-10])

Date - BHb - Glu - Nc - Pro - Lbs - Act
0601 - 0.9 - 094 - 00 - 000 - 196 - KiteFoil-8
0602 - 1.8 - 082 - 15 - 233 - 193 - KiteFoil-2
0603 - 0.6 - 098 - 00 - 000 - 195 - Paddleboard-4
0604 - 2.9 - 079 - 22 - 259 - 193 - PronePaddle-4
0605 - 0.4 - 094 - 00 - 000 - 197 - KiteFoil-7
0606 - 2.1 - 079 - 18 - 206 - 193 - KiteFoil-8
0607 - 0.9 - 091 - 18 - 206 - 196 - KiteFoil-8
0608 - 0.9 - 101 - 08 - 104 - 198 - KiteFoil-9
0609 - 0.5 - 094 - 23 - 256 - 195 - Low
0610 - 0.6 - 092 - 00 - 000 - 196 - KiteFoil-8
0611 - 2.1 - 086 - 18 - 247 - 193 - KiteFoil-8
0612 - 0.6 - 089 - 00 - 000 - 195 - KiteFoil
0613 - 2.2 - 081 - xx - xxx - 191 -

hmm. i might even see the 180's this month. That would be interesting, also ends my 90 day ADF M,W,F session.
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  #74   ^
Old Sat, Jun-13-20, 08:14
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6
5/31: 191

06/01: 192.2
06/02: 191.2
06/03: 190.8
06/04: 192
06/05: 192.6
06/06; 192.6
06/07: 193.4
06/08: 192.8
06/09: 191.8
06/10: 191.8
06/11: 192.2
06/12: 193.2
06/13: 192.2
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  #75   ^
Old Sat, Jun-13-20, 17:50
LCinAust's Avatar
LCinAust LCinAust is offline
Senior Member
Posts: 262
  
Plan: low carb/keto
Stats: 234.8/215.2/154 Female 163cm
BF:
Progress: 24%
Location: Australia
Default
1st June - 84.2 kgs/185.6 lbs
2nd June - 83.8 kgs/184.8 lbs
3rd June - 83.4 kgs/183.9 lbs
4th June - 83.6 kgs/184.4 lbs
5th June - 83.3 kgs/183.6 lbs
6th June - 83.3 kgs/183.6 lbs
7th June - 83.2 kgs/183.4 lbs
8th June - 83.3 kgs/183.6 lbs
9th June - 83.8 kgs/184.8 lbs
10th June - 83.0 kgs/183 lbs
11th June - 83.0 kgs/183 lbs
12th June - 83.3 kgs/183.6 lbs
13th June - 83.2 kgs/183.4 lbs
14th June - 82.9 kgs/182.8 lbs
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