Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
Reload this Page May 2020 Daily Weigh-In - Everyone Welcome!
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 5 of 12 < 1 2 3 4 5 6 7 8 9 10 11 > Last »
 
Thread Tools Display Modes
  #61   ^
Old Sun, May-10-20, 00:01
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
Had my first week in nearly two years off plan - Back to it tomorrow but not overly bad considering what I've been eating!!


June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6
February 29th - 167.1
March 31st - 167.1
April 30th - 166.8

01/05 - 166.8
02/05 - 166.8
03/05 - 166.8
04/05 - 167.5
05/05 - 167.9
06/05 - 168.2
07/05 - 167.7
08/05 - 167.5
09/05 - 168.4
10/05 - 167.9
Reply With Quote
Sponsored Links
  #62   ^
Old Sun, May-10-20, 03:04
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.5 PMS
02 - 153.5
03 - 154.0
04 - 154.0
05 - 154.5
06 - 154.5
07 - 155.0 TOM
08 - 155.5
09 - 155.5
10 - 155.5
Reply With Quote
  #63   ^
Old Sun, May-10-20, 05:31
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
(Morning) BHb = Beta HydroxyButyrate, Glu = Glucose
(During Day) Nc = Net Carb(g), Pro = Protein(g)
Lbs = English Pounds, Act = (Type-Intensity[1-10])


Date - BHb - Glu - Nc - Pro - Lbs - Act
0501 - 1.0 - 104 - 00 - 000 - 203 - KiteFoil-8
0502 - 2.8 - 089 - 17 - 221 - 200 - KiteFoil-8
0503 - 0.7 - 106 - 15 - 188 - 203 - KiteFoil-7
0504 - 0.5 - 102 - 00 - 000 - 204 - Low
0505 - 3.5 - 078 - 19 - 198 - 201 - None
0506 - 1.0 - 111 - 00 - 000 - 203 - KiteFoil-8
0507 - 2.7 - 083 - 20 - 220 - 197 - KiteFoil-7
0508 - 1.2 - 090 - 00 - 000 - 198 - Low
0509 - 4.2 - 077 - 14 - 210 - 196 - WindFoil-6
0510 - 1.1 - 095 - xx - xxx - 198 -
Last edited by thud123 : Sun, May-10-20 at 05:36.
Reply With Quote
  #64   ^
Old Sun, May-10-20, 07:09
Kimberleyb's Avatar
Kimberleyb Kimberleyb is offline
Senior Member
Posts: 255
  
Plan: LC cycle w/keto REAL FOOD
Stats: 141/126/112 Female 166 cm
BF:26/21/Lean
Progress: 52%
Location: London, UK
Default
Date - Weight - BF - Tum
1 May - 127lb - 22 - 32.5 inch
4 May - 126lb - 21 - 32.5 inch
7 May - 126lb - 21 - 32.5 inch
8 May - 129lb - 22 - 33 inch
10 May - 126lb - 21 - 32.75 inch

Phew, quick recovery. I never noticed before how much pre-TOM and the first few days makes me soooo hungry.
Reply With Quote
  #65   ^
Old Sun, May-10-20, 07:41
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6


5/1: 186.4
5/2: 185.6
5/3: 184
5/4: 185.2
5/5: 186
5/6: 184.8
5/7: 186.6
5/8: 186.2
5/9: 186.4
5/11: 186.2
Reply With Quote
  #66   ^
Old Sun, May-10-20, 11:33
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Jan 11th=263
Feb 1st=253
March 1st=252
April 1st=249
May 1st=243


For the Month of May:
1st=243
2nd=243
3rd=245
4th=247
5th=246
6th=245
7th=243! Very encouraging.
8th=245 Up and Down we go.....
9th=246
10th=248
11th=248
12th=247

Current MiniGoal is 238.
10 years ago:370, 2016 260-270ish, Jan.11, 2020:263, current 248, goal 220/ 170.
Last edited by dk_Swan : Tue, May-12-20 at 09:23.
Reply With Quote
  #67   ^
Old Sun, May-10-20, 12:04
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
  
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default
5/1 - 137.6
5/2 - 138.2
5/3 - 137.3
5/4 - 137.6
5/5 - 138.9
5/6 - 139.3
5/7 - 138.2
5/8 - 138.2
5/9 - 138.7
5/10-138.2
Reply With Quote
  #68   ^
Old Sun, May-10-20, 21:07
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
  
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default
Jan ☃️ 313 - loss of 14 lbs
Feb ❤️ 299 - loss of 8 lbs
Mar 🍀 291 - loss of 8 lbs
Apr 🐣 283 - loss of 4 lbs

May Day - 279
Induction day 2 - 279
3rd - 277.4
4th - same
Cinco de Mayo - riding the same 🌊
6th - 277.2
7th - 277.5
8th - 278.3
9th - 278.5
10th ~ DNW
🌷
Reply With Quote
  #69   ^
Old Mon, May-11-20, 02:15
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.5 PMS
02 - 153.5
03 - 154.0
04 - 154.0
05 - 154.5
06 - 154.5
07 - 155.0 TOM
08 - 155.5
09 - 155.5
10 - 155.5
11 - 155.0
Reply With Quote
  #70   ^
Old Mon, May-11-20, 05:56
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
(Morning) BHb = Beta HydroxyButyrate, Glu = Glucose
(During Day) Nc = Net Carb(g), Pro = Protein(g)
Lbs = English Pounds, Act = (Type-Intensity[1-10])


Date - BHb - Glu - Nc - Pro - Lbs - Act
0501 - 1.0 - 104 - 00 - 000 - 203 - KiteFoil-8
0502 - 2.8 - 089 - 17 - 221 - 200 - KiteFoil-8
0503 - 0.7 - 106 - 15 - 188 - 203 - KiteFoil-7
0504 - 0.5 - 102 - 00 - 000 - 204 - Low
0505 - 3.5 - 078 - 19 - 198 - 201 - None
0506 - 1.0 - 111 - 00 - 000 - 203 - KiteFoil-8
0507 - 2.7 - 083 - 20 - 220 - 197 - KiteFoil-7
0508 - 1.2 - 090 - 00 - 000 - 198 - Low
0509 - 4.2 - 077 - 14 - 210 - 196 - WindFoil-6
0510 - 1.1 - 095 - 19 - 201 - 198 - KiteFoil-6
0511 - 0.5 - 096 - xx - xxx - 199 -
Reply With Quote
  #71   ^
Old Mon, May-11-20, 07:48
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6


5/1: 186.4
5/2: 185.6
5/3: 184
5/4: 185.2
5/5: 186
5/6: 184.8
5/7: 186.6
5/8: 186.2
5/9: 186.4
5/11: 186.2
5/12: 187.6
Reply With Quote
  #72   ^
Old Mon, May-11-20, 08:59
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Jan 11th=263
Feb 1st=253
March 1st=252
April 1st=249
May 1st=243[/COLOR]


For the Month of May:
1st=243
2nd=243
3rd=245
4th=247
5th=246
6th=245
7th=243! Very encouraging.
8th=245 Up and Down we go.....
9th=246
10th=248
11th=248

Current MiniGoal is 238.

[COLOR=Blue]10 years ago:370, 2016 260-270ish, Jan.11, 2020:263, current 248, goal 220/ 170.
Reply With Quote
  #73   ^
Old Tue, May-12-20, 02:25
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.5 PMS
02 - 153.5
03 - 154.0
04 - 154.0
05 - 154.5
06 - 154.5
07 - 155.0 TOM
08 - 155.5
09 - 155.5
10 - 155.5
11 - 155.0
12 - 153.5
Reply With Quote
  #74   ^
Old Tue, May-12-20, 04:45
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,161
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
May 1 162.2
May 2 162.?
May 3 163.?
May 4 163.?
May 5 164.6
May 6 163.6
May 7 163.4
May 8 163.4
May 9 163.4
May 10 DNW
May 11 DNW
May 12 162.6
Reply With Quote
  #75   ^
Old Tue, May-12-20, 05:52
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
(Morning) BHb = Beta HydroxyButyrate, Glu = Glucose
(During Day) Nc = Net Carb(g), Pro = Protein(g)
Lbs = English Pounds, Act = (Type-Intensity[1-10])


Date - BHb - Glu - Nc - Pro - Lbs - Act
0501 - 1.0 - 104 - 00 - 000 - 203 - KiteFoil-8
0502 - 2.8 - 089 - 17 - 221 - 200 - KiteFoil-8
0503 - 0.7 - 106 - 15 - 188 - 203 - KiteFoil-7
0504 - 0.5 - 102 - 00 - 000 - 204 - Low
0505 - 3.5 - 078 - 19 - 198 - 201 - None
0506 - 1.0 - 111 - 00 - 000 - 203 - KiteFoil-8
0507 - 2.7 - 083 - 20 - 220 - 197 - KiteFoil-7
0508 - 1.2 - 090 - 00 - 000 - 198 - Low
0509 - 4.2 - 077 - 14 - 210 - 196 - WindFoil-6
0510 - 1.1 - 095 - 19 - 201 - 198 - KiteFoil-6
0511 - 0.5 - 096 - 00 - 000 - 199 - KiteFoil=6
0512 - 2.0 - 084 - xx - xxx - 195 -
Reply With Quote
Reply
Page 5 of 12 < 1 2 3 4 5 6 7 8 9 10 11 > Last »

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 18:20.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.