April 2020 Daily Weigh-In - Everyone Welcome! : Countdowns, Buddies & Challenges Forum : Active Low-Carber Forums

#61 ^

Wed, Apr-08-20, 19:06

JessAus

Senior Member

Posts: 691

Plan: Primal/IF
Stats: 220/165/176 Female 5'10"

BF:~40%/26.3%/29%
Progress: 125%

Location: Western Australia

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6
February 29th - 167.1
March 31st - 167.1

01/04 - 167.1
02/04 - 166.6
03/04 - 166.0
04/04 - 166.0
05/04 - 165.6
06/04 - 166.0
07/04 - 166.8
08/04 - 165.7
09/04 - 166.2

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#62 ^

Thu, Apr-09-20, 03:54

Kristine Kristine is offline

Forum Moderator

Posts: 25,665

Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"

BF:
Progress: 100%

Location: Southern Ontario, Canada

01 - 152.0 TOM
02 - 152.0
03 - 152.5
04 - 152.5
05 - 153.0
06 - 153.0
07 - 153.0
08 - 153.0
09 - 151.5

#63 ^

Thu, Apr-09-20, 04:29

ScotiaGirl ScotiaGirl is offline

Senior Member

Posts: 14,161

Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"

BF:
Progress: 21%

Location: N.S.

Restart 182.4
Feb 1 169.8
Mar 1 165.4

Apr. 1 160.8
Apr. 2 160.4 💕💖💕
Apr. 3 160.0 💕💖💕
Apr. 4 DNW
Apr. 5 DNW
Apr. 6 DNW
Apr. 7 DNW
Apr. 8 162.2
Apr. 9 160.8

#64 ^

Thu, Apr-09-20, 05:24

thud123

Senior Member

Posts: 7,422

Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm

BF:
Progress: 79%

BHb = Beta HydroxyButyrate, Glu = Glucose
Ux = Urine Strips, Nc = Net Carb
Lbs = English Pounds, Act = (Type-Intensity[1-10])

Date - BHb - Glu - Ux - Nc - Lbs - Act
0401 - 0.9 - 101 - 15 - 00 - 213 - KiteFoil-7
0402 - 3.1 - 076 - 40 - 17 - 209 - KiteFoil-7
0403 - 1.2 - 101 - 30 - 00 - 213 - None
0404 - 3.2 - 074 - 40 - 18 - 208 - Paddleboard-4
0405 - 0.8 - 098 - 40 - 14 - 211 - WindFoil,KiteFoil-8
0406 - 0.4 - 105 - 40 - 00 - 210 - KiteFoil-6
0407 - 2.7 - 081 - 30 - 14 - 206 - Paddleboard-2
0408 - 0.8 - 098 - 20 - 00 - 211 - KiteFoil-8
0409 - 2.4 - 078 - 40 - xx - 206 -

#65 ^

Thu, Apr-09-20, 06:26

nihold

Senior Member

Posts: 3,274

Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches

BF:
Progress: 26%

Location: Allyn, WA

March 31st: 179.4

04/01: 180.4
04/02: 181.4
04/03: 183.4
04/04: 180.4
04/05: 181.8
04/06: 182.4
04/07: 183.4
04/08: 181.4
04/09: 180.8

#66 ^

Thu, Apr-09-20, 07:42

dk_Swan

Senior Member

Posts: 1,101

Plan: Low Carb
Stats: 247/242/200 Female 5'4"

BF:
Progress: 11%

Another quote from Kristine:
"If you're tired of starting over, stop stopping."

Jan. 11--263
Feb. 1--- 253 A loss of Ten Pounds.
March 1- 252 A loss of One Pound.
April 1 - 249 A loss of Three Pounds.
-----------------------------------------------
Total Loss = 14 pounds

Goal:..... 243 by April 11th

A new low for me, 244, actually 244.9, but still, I'll take it!
That makes a five pound loss for April, which is very good. Better than Feb. and March. Still any loss is good, and I also know it's not really good for your health to lose too quickly anyway.

April 1....249
April 2....247

April 3....245

April 4....246
April 5....246
April 6....245

April 7....246
April 8....246
April 9....244

April 10..
April 11..
Result?

Goals completed:
Weigh less than 250 pounds

Wishes: Swim this summer, and be able to go to Starbucks again by December :health and other factors permitting.

2009: 370 / 2016: 260ish/ restart Jan. 2020: 263/ currently: 244/ goal:by Jan. 2021: 220/goal weight 170[/QUOTE]

Last edited by dk_Swan : Fri, Apr-10-20 at 09:30.

#67 ^

Thu, Apr-09-20, 08:09

thud123

Senior Member

Posts: 7,422

Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm

BF:
Progress: 79%

Way to go dk_swan! also how do you know this to be true? It's also likely that it's not really good for your health to be obese either. I guess we have to pick our poison sometimes

"...and I also know it's not really good for your health to lose too quickly anyway"

Have a good one!

#68 ^

Thu, Apr-09-20, 09:29

NikiRenee

Running on Empty

Posts: 486

Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches

BF:Hibernation
Progress: 11%

Location: Florida

Quote:

Originally Posted by ScotiaGirl

Apr. 9 160.8

Nice!!
🐣

#69 ^

Thu, Apr-09-20, 09:33

NikiRenee

Running on Empty

Posts: 486

Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches

BF:Hibernation
Progress: 11%

Location: Florida

Quote:

Originally Posted by dk_Swan

A new low for me, 244, actually 244.9, but still, I'll take it!

That makes a five pound loss for April, which is very good.

WONDERFUL News! 🌺

#70 ^

Thu, Apr-09-20, 09:35

NikiRenee

Running on Empty

Posts: 486

Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches

BF:Hibernation
Progress: 11%

Location: Florida

🐣April Goal 273🌦

Jan ☃️ 313 - loss of 14 lbs
Feb ❤️ 299 - loss of 8 lbs
Mar 🍀 291 - loss of 8 lbs
Apr

April Fool’s Day ~ 283
2nd ~ 282 🐓
3rd ~ 282 🔬
4th ~ 280.8 ☕️
5th ~ 281.3 yummy salty tuna fish 🐟
6th ~ 281.3
7th ~ 279.7 Atkins bar
8th ~ 279.7
9th ~ 279.7 note to self: throw out the Atkins bars
🐣

#71 ^

Fri, Apr-10-20, 02:41

Kristine Kristine is offline

Forum Moderator

Posts: 25,665

Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"

BF:
Progress: 100%

Location: Southern Ontario, Canada

Nice job, Swan.

Niki, when I had a box of Atkins bars (I dunno why I bought them

) I put them in the back of the freezer so I'd save them for "emergencies"... whatever that was.

At least I'd have to think about it before indulging.

01 - 152.0 TOM
02 - 152.0
03 - 152.5
04 - 152.5
05 - 153.0
06 - 153.0
07 - 153.0
08 - 153.0
09 - 151.5

10 - 152.0

#72 ^

Fri, Apr-10-20, 05:37

thud123

Senior Member

Posts: 7,422

Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm

BF:
Progress: 79%

#73 ^

Fri, Apr-10-20, 07:55

nihold

Senior Member

Posts: 3,274

Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches

BF:
Progress: 26%

Location: Allyn, WA

04/01: 180.4
04/02: 181.4
04/03: 183.4
04/04: 180.4
04/05: 181.8
04/06: 182.4
04/07: 183.4
04/08: 181.4
04/09: 180.8
04/10: 182

#74 ^

Fri, Apr-10-20, 08:02

NikiRenee

Running on Empty

Posts: 486

Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches

BF:Hibernation
Progress: 11%

Location: Florida

#75 ^

Fri, Apr-10-20, 09:33

dk_Swan

Senior Member

Posts: 1,101

Plan: Low Carb
Stats: 247/242/200 Female 5'4"

BF:
Progress: 11%

Jan. 11--263
Feb. 1--- 253 A loss of Ten Pounds.
March 1- 252 A loss of One Pound.
April 1 - 249 A loss of Three Pounds.
-----------------------------------------------
Total Loss = 14 pounds

Goal:..... 243 by April 11th

April 1....249
April 2....247

April 3....245

April 4....246
April 5....246
April 6....245

April 7....246
April 8....246
April 9....244

April 10..246

April 11..
Result?

Goals completed:
Weigh less than 250 pounds

Wishes: Swim this summer, and be able to go to Starbucks again by December :health and other factors permitting.

2009: 370 / 2016: 260ish/ restart Jan. 2020: 263/ currently: 244/ goal:by Jan. 2021: 220/goal weight 170[/QUOTE][/QUOTE]