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  #16   ^
Old Tue, Mar-24-20, 07:30
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Rank...Name........Start........Goal......Current......lbs to go

1......jschwab........219.5.......214.5........216.5........2.0
2......dk_swan........247.........242..........246.............4
3.....NikiRenee.......287.2.......282.2.......286.4.........4.2
4......nihold...........185...........180..........184.4.........4.4
5....Scotiagirl........162.4.......157.4........162.2..........4.8
6......dustpuppy.....142.2.......137.2.......142.2...........5
6......Going2..........194.8.......189.9.......194.8..........5.0

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  #17   ^
Old Tue, Mar-24-20, 09:10
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

Rank...Name........Start........Goal......Current......lbs to go

1......jschwab........219.5.......214.5........217.0........2.5
2......dk_swan........247.........242..........246.............4
3.....NikiRenee.......287.2.......282.2.......286.4.........4.2
4......nihold...........185...........180..........184.4.........4.4
5....Scotiagirl........162.4.......157.4........162.2..........4.8
6......dustpuppy.....142.2.......137.2.......142.2...........5
6......Going2..........194.8.......189.9.......194.8..........5.0
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  #18   ^
Old Tue, Mar-24-20, 09:34
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Rank...Name........Start........Goal......Current......lbs to go

1......jschwab........219.5.......214.5........217.0........2.5
2......dk_swan........247.........242..........245.............3
3.....NikiRenee.......287.2.......282.2.......286.4.........4.2
4......nihold...........185...........180..........184.4.........4.4
5....Scotiagirl........162.4.......157.4........162.2..........4.8
6......dustpuppy.....142.2.......137.2.......142.2...........5
6......Going2..........194.8.......189.9.......194.8..........5.0
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  #19   ^
Old Wed, Mar-25-20, 04:21
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,155
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Rank...Name........Start........Goal......Current......lbs to go

1......jschwab........219.5.......214.5........217.0........2.5
2......dk_swan........247.........242..........245.............3
3.....NikiRenee.......287.2.......282.2.......286.4.........4.2
4......nihold...........185...........180..........184.4.........4.4
4....Scotiagirl........162.4.......157.4........161.8..........4.4
5.....dustpuppy.....142.2.......137.2.......142.2...........5
5.....Going2..........194.8.......189.9.......194.8..........5.0
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  #20   ^
Old Wed, Mar-25-20, 07:33
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Rank...Name........Start........Goal......Current......lbs to go

1......jschwab........219.5.......214.5........217.0........2.5
2......nihold...........185...........180..........182.6.........2.6
3......dk_swan........247.........242..........245.............3
4.....NikiRenee.......287.2.......282.2.......286.4.........4.2
5....Scotiagirl........162.4.......157.4........161.8..........4.4
6.....dustpuppy.....142.2.......137.2.......142.2...........5
6....Going2..........194.8.......189.9.......194.8..........5.0
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  #21   ^
Old Wed, Mar-25-20, 07:55
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Rank...Name........Start........Goal......Current......lbs to go

1......jschwab........219.5.......214.5........217.0........2.5
2......nihold...........185...........180..........182.6.........2.6
3......dk_swan........247.........242..........245.............3
4.....NikiRenee.......287.2.......282.2.......285.8.........3.6
5....Scotiagirl........162.4.......157.4........161.8..........4.4
6.....dustpuppy.....142.2.......137.2.......142.2...........5
6....Going2..........194.8.......189.9.......194.8..........5.0
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  #22   ^
Old Wed, Mar-25-20, 10:09
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Rank...Name........Start........Goal......Current......lbs to go

1......jschwab........219.5.......214.5........217.0........2.5
2......nihold...........185...........180..........182.6.........2.6
3.....NikiRenee.......287.2.......282.2.......285.8.........3.6
4....Scotiagirl........162.4.......157.4........161.8..........4.4
5.....dustpuppy.....142.2.......137.2.......142.2...........5
5....Going2..........194.8.......189.9.......194.8..........5.0
6......dk_swan........247.........242..........248.............6
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  #23   ^
Old Wed, Mar-25-20, 13:14
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

Rank...Name........Start........Goal......Current......lbs to go

1......nihold...........185...........180..........182.6.........2.6
2.....NikiRenee.......287.2.......282.2.......285.8.........3.6
3......jschwab........219.5.......214.5........218.5........4.0
4....Scotiagirl........162.4.......157.4........161.8..........4.4
5.....dustpuppy.....142.2.......137.2.......142.2...........5
5....Going2..........194.8.......189.9.......194.8..........5.0
6......dk_swan........247.........242..........248.............6

Ran for 20 minutes yesterday which always causes inflammation. I have to go out to the grocery store today. It's been about a week but cases are rising very quickly around here so nervous.
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  #24   ^
Old Wed, Mar-25-20, 17:29
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Quote:
Originally Posted by jschwab
I have to go out to the grocery store today. It's been about a week but cases are rising very quickly around here so nervous.


Please be safe. Wear a mask if you have one—if Not, put on a scarf that goes over your mouth and nose. Wear gloves—disposable If you have some—if Not, then snow type gloves. When you get home, wash everything in the sink—even the outside of canned foods. Put your clothes in the wash; gloves and scarf too, take a shower. Use Clorox or Lysol to clean you car steering wheel and anything you touch. (I’m in the health profession) that’s what we all do. Take care. ♥️
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  #25   ^
Old Wed, Mar-25-20, 22:11
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

Quote:
Originally Posted by NikiRenee
Please be safe. Wear a mask if you have one—if Not, put on a scarf that goes over your mouth and nose. Wear gloves—disposable If you have some—if Not, then snow type gloves. When you get home, wash everything in the sink—even the outside of canned foods. Put your clothes in the wash; gloves and scarf too, take a shower. Use Clorox or Lysol to clean you car steering wheel and anything you touch. (I’m in the health profession) that’s what we all do. Take care. ♥️


I do half of that - definitely the shower. But my kid who came with me refused. We are seven people and I can't control them all, unfortunately.
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  #26   ^
Old Thu, Mar-26-20, 06:00
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,155
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

https://m.youtube.com/watch?v=sjDuw...eature=youtu.be

Good info from a 20 year in family doctor on bringing groceries safely into your home....Both my parents are immune compromised, so, I will be doing this today. Play safe, stay safe my friends
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  #27   ^
Old Thu, Mar-26-20, 06:27
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,155
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Rank...Name........Start........Goal......Current......lbs to go

1......nihold...........185...........180..........182.6.........2.6
2.....NikiRenee.......287.2.......282.2.......285.8..........3.6
2....Scotiagirl........162.4.......157.4........161.0..........3.6
3......jschwab........219.5.......214.5........218.5..........4.0
4.....dustpuppy......142.2.......137.2........142.2...........5
4.....Going2...........194.8.......189.9.........194.8..........5.0
5......dk_swan........247.........242............248.............6
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  #28   ^
Old Thu, Mar-26-20, 08:30
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

Rank...Name........Start........Goal......Current......lbs to go

1......nihold...........185...........180..........182.6.........2.6
2.....NikiRenee.......287.2.......282.2.......285.8..........3.6
2....Scotiagirl........162.4.......157.4........161.0..........3.6
3.....dustpuppy......142.2.......137.2........142.2...........5
3.....Going2...........194.8.......189.9.........194.8..........5.0
4......jschwab........219.5.......214.5........220.0..........5.5
5......dk_swan........247.........242............248.............6

I couldn't sleep last night after yesterday's sojourn to the crowded supermarket and having to take an Excedrin (the caffeine sometimes robs me of sleep even if I take it early in the day). Bumped up!
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  #29   ^
Old Thu, Mar-26-20, 09:31
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Quote:
Originally Posted by ScotiaGirl
https://m.youtube.com/watch?v=sjDuw...eature=youtu.be

Good info from a 20 year in family doctor on bringing groceries safely into your home....Both my parents are immune compromised, so, I will be doing this today. Play safe, stay safe my friends


This video is awesome...just made my family watch it. Thank you for posting and sharing!
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  #30   ^
Old Thu, Mar-26-20, 09:35
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Rank...Name........Start........Goal......Current......lbs to go

1.....NikiRenee.......287.2.......282.2.......284.6..........2.4
2......nihold...........185...........180..........182.6.........2.6
3....Scotiagirl........162.4.......157.4........161.0..........3.6
4....dustpuppy......142.2.......137.2........142.2...........5
4.....Going2...........194.8.......189.9.........194.8..........5.0
5......jschwab........219.5.......214.5........220.0..........5.5
6......dk_swan........247.........242............248.............6

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