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  #31   ^
Old Fri, Mar-06-20, 06:57
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Rank...Name........Start.......Goal......Current......lbs to go

1......Scotiagirl......165.6......160.6......163.4........2.8
2......NikiRenee......291........286.........289.4.......3.4
3.......Auggie.........233.0......228.0......232.0........4.0
4......NikiRenee......291........286.........290.6........4.6
4......nihold...........176.8.......171.8.....176.4........4.6
5......Going2.........192.0.......187.0.....192.0.........5.0
6......Jschwab........216.0......211.0......217.5........6.5
7......Dk_Swan……...252...……..247........254...…….…8
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  #32   ^
Old Fri, Mar-06-20, 07:21
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,161
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

No change for me this morning, I’m happy with no change is good change though.
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  #33   ^
Old Fri, Mar-06-20, 10:18
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

No change.
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  #34   ^
Old Fri, Mar-06-20, 15:40
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Same for me, no change.
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  #35   ^
Old Sat, Mar-07-20, 06:16
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,161
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

It’s official, I’m 163.4 lol .....and holding...Still over the moon that I lost 2 pounds this week though. Hope everybody has a marvellous Saturday, and starts making plans for next week that are on plan. Continue success on your chosen journey.
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  #36   ^
Old Sat, Mar-07-20, 06:22
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Rank...Name........Start.......Goal......Current......lbs to go

1......Scotiagirl......165.6......160.6......163.4........2.8
2......NikiRenee......291........286.........290............4
2.......Auggie.........233.0......228.0......232.0........4.0
3......NikiRenee......291........286.........290.6........4.6
3......nihold...........176.8.......171.8.....176.4........4.6
4......Going2.........192.0.......187.0.....192.0.........5.0
5......Jschwab........216.0......211.0......217.5........6.5
6......Dk_Swan……...252...……..247........254...…….…8

I love the mornings without the alarm.
Happy Saturday!


🍀
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  #37   ^
Old Sat, Mar-07-20, 08:36
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Rank...Name........Start.......Goal......Current......lbs to go

1......Scotiagirl......165.6......160.6......163.4........2.8
2......NikiRenee......291........286.........290............4
2.......Auggie.........233.0......228.0......232.0........4.0
3......NikiRenee......291........286.........290.6........4.6
3......nihold...........176.8.......171.8.....176.4........4.6
4......Going2.........192.0.......187.0.....192.0.........5.0
4......Dk_Swan……...252...……..247........252...……. 5.0
5......Jschwab........216.0......211.0......217.5........6.5

I'm so encouraged, finally going in the right direction again!
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  #38   ^
Old Sat, Mar-07-20, 08:58
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Quote:
Originally Posted by ScotiaGirl
It’s official, I’m 163.4 lol .....and holding...Still over the moon that I lost 2 pounds this week though. Hope everybody has a marvellous Saturday, and starts making plans for next week that are on plan. Continue success on your chosen journey.


That's great, good for you!
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  #39   ^
Old Sat, Mar-07-20, 15:32
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

Rank...Name........Start.......Goal......Current......lbs to go

1......Scotiagirl......165.6......160.6......163.4........2.8
2......NikiRenee......291........286.........290............4
2.......Auggie.........233.0......228.0......232.0........4.0
3......NikiRenee......291........286.........290.6........4.6
3......nihold...........176.8.......171.8.....176.4........4.6
4......Going2.........192.0.......187.0.....192.0.........5.0
4......Dk_Swan……...252...……..247........252...……. 5.0
5......Jschwab........216.0......211.0......216.0........5.0
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  #40   ^
Old Sun, Mar-08-20, 00:22
Entropy39's Avatar
Entropy39 Entropy39 is offline
Senior Member
Posts: 6,824
 
Plan: LC/carnivore 6/26/23
Stats: 200/194/137 Female 5 feet 6.5 inches
BF:
Progress: 10%
Location: New York
Default

I think I need to come back to low carb I have not been LC (long story) and spoiler alert I gained all the weight back I lost from Jan 1st to Jan 10th when I got the flu and went off my diet!
I had been down to 156 then. I’m literally afraid to weigh myself I could be 165 or 167 no idea?
I used to say to myself “what if I go back to eating carbs and gain it back” but then I just read an article about a woman who answers that question: she says “why would I ever go back to that insanity”
Or something to that effect like “why would I ever go back to that old life”
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  #41   ^
Old Sun, Mar-08-20, 05:21
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,161
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Hello Entropy, I used to say that to myself over and over again, why would I start eating off plan when I feel so great. Then life would happen, and I would go right down the path and go back to eating the way I had most of my life.

You got this girl; come play with us. We’re here to cheer you on. We travel our chosen path, together. We’ve all “been there, done that”, and because it’s all so much easier when you travel together, we pick you! Come play with use, there’s room in the sandbox, bring your toys and come play. 😀
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  #42   ^
Old Sun, Mar-08-20, 05:25
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,161
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Yesterday, so thirsty, like the equivalent of 21 cups of water, so hungry, all keto foods, well under 20 carbs, result, hands swollen, wicked cramps, (TMI), mojo may be moving all day.
I did not weigh myself this morning, I will be back in the game tomorrow with an accurate update.
Hope everyone’s weekend is going well. 💖
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  #43   ^
Old Sun, Mar-08-20, 06:34
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Rank...Name........Start.......Goal......Current......lbs to go

1......Scotiagirl......165.6......160.6......163.4........2.8
2......NikiRenee......291........286.........289............3
3.......Auggie.........233.0......228.0......232.0........4.0
4......NikiRenee......291........286.........290.6........4.6
4......nihold...........176.8.......171.8.....176.4........4.6
5......Going2.........192.0.......187.0.....192.0.........5.0
5.....Dk_Swan……...252...……..247........252...……. 5.0
6......Jschwab........216.0......211.0......217.5........6.5

🍀
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  #44   ^
Old Sun, Mar-08-20, 16:42
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

Rank...Name........Start.......Goal......Current......lbs to go

1......Scotiagirl......165.6......160.6......163.4........2.8
2......NikiRenee......291........286.........289............3
3.......Auggie.........233.0......228.0......232.0........4.0
4......NikiRenee......291........286.........290.6........4.6
4......nihold...........176.8.......171.8.....176.4........4.6
5......Going2.........192.0.......187.0.....192.0.........5.0
5.....Dk_Swan……...252...……..247........252...……. 5.0
6......Jschwab........216.0......211.0......219.5........8.5


Not sure I trust my scale - too much up and down. And the scale at the Y had a dramatically different reading. Oh well, sticking with it for now.
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  #45   ^
Old Sun, Mar-08-20, 23:30
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Rank...Name........Start.......Goal......Current......lbs to go

1......Scotiagirl......165.6......160.6......163.4........2.8
2......NikiRenee......291........286.........289............3
3.......Auggie.........233.0......228.0......232.0........4.0
4......NikiRenee......291........286.........290.6........4.6
4......nihold...........176.8.......171.8.....176.4........4.6
5......Going2.........192.0.......187.0.....192.0.........5.0
5.....Dk_Swan……...252...……..247........253...……. 6.0
6......Jschwab........216.0......211.0......219.5........8.5
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