Fri, Jan-10-20, 13:06
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Senior Member
Posts: 2,312
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Plan: modified adkins (sort of)
Stats: 265/176/167
BF:
Progress: 91%
Location: Austin, TX
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Quote:
I'm not eating out anymore (period), until an establishment advertises that no vegetable oil was used in the preparation of any food served here (there).
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I hadn't thought of that. I think I'm gonna start demanding that my steak and hamburgers be cooked using either butter, lard, or bacon grease because "my body is holy and must NOT be contaminated with vegetable oils and seed oils!"
Actually, all joking aside, while I'm happy to eat some (real) vegetables, I really would be happier to avoid ingesting any highly processed vegetable and seed oils... most of which are extracted using neurotoxic chemicals like hexane. I'm okay with VIRGIN (cold-expeller pressed, no solvents used) olive oil, coconut oil and avacado oil... but I rather doubt most restaurants use those because they tend to be expensive.
Instead, they reach for corn oil, soybean oil, canola oil, and other inexpensive oils, most of which were processed using hexane!
While the manufacturers all want to CLAIM that the hexane they use in processing evaporates out of the oil before it is bottled for sale, small amounts always remain behind as contaminants. Plus, all the stuff that "evaporates" winds up in our air which means we're all breathing more of it in. Makes me wonder if rising rates of Alzheimer's and other neurological disorders (eg, autism) might not be due to ever-increasing chronic exposure to hexanes and similar solvents in our air.
More info about hexanes from an organic foods group that attempts to remain neutral re vegan, vegetarian, omnivore, carnivore dietary choices..
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