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  #91   ^
Old Thu, Jan-16-20, 23:01
Entropy39's Avatar
Entropy39 Entropy39 is offline
Senior Member
Posts: 6,824
  
Plan: LC/carnivore 6/26/23
Stats: 200/194/137 Female 5 feet 6.5 inches
BF:
Progress: 10%
Location: New York
Default
1/1/20. 167.2
1/2/20 164.2
1/3/20 162.0
1/4/20 158.4
1/5/20 158.4
1/6/20 156
1/7/20. 157.2
1/8/20 157.8
1/9- flu chicken soup off LC
1/10 -flu off LC
1/11-flu rested lived on soup
1/12- flu (lost weight then my Mom dropped off food)
1/13- did not weigh shake/ supplement for breakfast
1/14-162 lb ???shake/ supplement for breakfast meeting at night no gym
1/15-shake/ forgot birth control took 2 pills Thursday
1/16-shake/ could not exercise Bought a treadmill on
1/17-Friday *weekend to workout**(I have lunch plans)
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  #92   ^
Old Fri, Jan-17-20, 00:21
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,662
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 155.0
02 - 155.0
03 -
04 - 154.5
05 - 154.0
06 - 155.0
07 -
08 - 155.0
09 - 154.5
10 - 155.5
11 - 155.5
12 - 155.0
13 - 156.0
14 - 156.0
15 - 155.5
16 - 156.5
17 - 156.0 TOM
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  #93   ^
Old Fri, Jan-17-20, 07:22
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 1: 175.4
Jan 2: 177
Jan 3: 176
Jan 4: 174.8
Jan 5: 173.6
Jan 6: 173.4
Jan 7: 172.6
Jan 8 : 171.6
Jan 9: 171.2
Jan 10: 172.2
Jan 11: 173
Jan 12: 171.2
Jan 13: 172.6
Jan 14: 173
Jan 15: 174.4
Jan 16: 174
Jan 17: 174.6
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  #94   ^
Old Fri, Jan-17-20, 19:09
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5

01/01 - 169.5 Happy New Year everyone
02/01 - 169.0
03/01 - 168.2
04/01 - 168.2
05/01 - 168.4
06/01 - 167.7
07/01 - 168.4
08/01 - 168.2
09/01 - 168.6
10/01 - 168.4
11/01 - 168.6
12/01 - 168.4
13/01 - 168.6
14/01 - 169.0
15/01 - 169.0
16/01 - 168.2
17/01 - 168.2
18/01 - 168.6
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  #95   ^
Old Fri, Jan-17-20, 23:08
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Jan.10th in evening : 263 Low Carb Restart day!
Jan. 11th
Jan. 12th
Jan. 13: 259
Jan 14: 259
Jan. 15: 258 I am encouraged!
Jan. 16: 258
Jan. 17: 257
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  #96   ^
Old Sat, Jan-18-20, 02:13
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,662
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 155.0
02 - 155.0
03 -
04 - 154.5
05 - 154.0
06 - 155.0
07 -
08 - 155.0
09 - 154.5
10 - 155.5
11 - 155.5
12 - 155.0
13 - 156.0
14 - 156.0
15 - 155.5
16 - 156.5
17 - 156.0 TOM
18 - 158.0
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  #97   ^
Old Sat, Jan-18-20, 08:47
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 1: 175.4
Jan 2: 177
Jan 3: 176
Jan 4: 174.8
Jan 5: 173.6
Jan 6: 173.4
Jan 7: 172.6
Jan 8 : 171.6
Jan 9: 171.2
Jan 10: 172.2
Jan 11: 173
Jan 12: 171.2
Jan 13: 172.6
Jan 14: 173
Jan 15: 174.4
Jan 16: 174
Jan 17: 174.6
Jan 18: 174.6
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  #98   ^
Old Sat, Jan-18-20, 10:57
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Jan.10th in evening : 263 Low Carb Restart day!
Jan. 11th
Jan. 12th
Jan. 13: 259
Jan 14: 259
Jan. 15: 258 I am encouraged!
Jan. 16: 258
Jan. 17: 257
Jan. 18: 257
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  #99   ^
Old Sat, Jan-18-20, 13:58
Entropy39's Avatar
Entropy39 Entropy39 is offline
Senior Member
Posts: 6,824
  
Plan: LC/carnivore 6/26/23
Stats: 200/194/137 Female 5 feet 6.5 inches
BF:
Progress: 10%
Location: New York
Default
1/1/20. 167.2
1/2/20 164.2
1/3/20 162.0
1/4/20 158.4
1/5/20 158.4
1/6/20 156
1/7/20. 157.2
1/8/20 157.8
1/9- flu chicken soup off LC
1/10 -flu off LC
1/11-flu rested lived on soup
1/12- flu (lost weight then my Mom dropped off food)
1/13- did not weigh shake/ supplement for breakfast
1/14-162 lb ???shake/ supplement for breakfast meeting at night no gym
1/15-shake/ forgot birth control took 2 pills Thursday
1/16-shake/ could not exercise Bought a treadmill on
1/17-Friday *weekend to workout**(I have lunch plans)
1/18 - forgot to weigh myself I was sleeping out of my house but maybe its for the best. LOL.
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  #100   ^
Old Sat, Jan-18-20, 18:20
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5

01/01 - 169.5 Happy New Year everyone
02/01 - 169.0
03/01 - 168.2
04/01 - 168.2
05/01 - 168.4
06/01 - 167.7
07/01 - 168.4
08/01 - 168.2
09/01 - 168.6
10/01 - 168.4
11/01 - 168.6
12/01 - 168.4
13/01 - 168.6
14/01 - 169.0
15/01 - 169.0
16/01 - 168.2
17/01 - 168.2
18/01 - 168.6
19/01 - 168.8
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  #101   ^
Old Sun, Jan-19-20, 02:39
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,662
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 155.0
02 - 155.0
03 -
04 - 154.5
05 - 154.0
06 - 155.0
07 -
08 - 155.0
09 - 154.5
10 - 155.5
11 - 155.5
12 - 155.0
13 - 156.0
14 - 156.0
15 - 155.5
16 - 156.5
17 - 156.0 TOM
18 - 158.0
19 - 158.0
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  #102   ^
Old Sun, Jan-19-20, 08:15
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 1: 175.4
Jan 2: 177
Jan 3: 176
Jan 4: 174.8
Jan 5: 173.6
Jan 6: 173.4
Jan 7: 172.6
Jan 8 : 171.6
Jan 9: 171.2
Jan 10: 172.2
Jan 11: 173
Jan 12: 171.2
Jan 13: 172.6
Jan 14: 173
Jan 15: 174.4
Jan 16: 174
Jan 17: 174.6
Jan 18: 174.6
Jan 19: 174
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  #103   ^
Old Sun, Jan-19-20, 09:21
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Jan.10th in evening : 263 Low Carb Restart day!
Jan. 11th
Jan. 12th
Jan. 13: 259
Jan 14: 259
Jan. 15: 258 I am encouraged!
Jan. 16: 258
Jan. 17: 257
Jan. 18: 257
Jan. 19: 255 Amazing! LOL
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  #104   ^
Old Mon, Jan-20-20, 08:15
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 1: 175.4
Jan 2: 177
Jan 3: 176
Jan 4: 174.8
Jan 5: 173.6
Jan 6: 173.4
Jan 7: 172.6
Jan 8 : 171.6
Jan 9: 171.2
Jan 10: 172.2
Jan 11: 173
Jan 12: 171.2
Jan 13: 172.6
Jan 14: 173
Jan 15: 174.4
Jan 16: 174
Jan 17: 174.6
Jan 18: 174.6
Jan 19: 174
Jan 20: 174.2
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  #105   ^
Old Mon, Jan-20-20, 13:54
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Jan. 11th in evening : 263 Low Carb Restart day!
Jan. 12th
Jan. 13: 259
Jan 14: 259
Jan. 15: 258 I am encouraged!
Jan. 16: 258
Jan. 17: 257
Jan. 18: 257
Jan. 19: 255 Amazing! LOL
Jan. 20: 257 That's okay, I will just keep going.
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