Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #61   ^
Old Sat, Jan-11-20, 00:51
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,585
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 155.0
02 - 155.0
03 -
04 - 154.5
05 - 154.0
06 - 155.0
07 -
08 - 155.0
09 - 154.5
10 - 155.5
11 - 155.5
Reply With Quote
Sponsored Links
  #62   ^
Old Sat, Jan-11-20, 06:06
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,248
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 1: 175.4
Jan 2: 177
Jan 3: 176
Jan 4: 174.8
Jan 5: 173.6
Jan 6: 173.4
Jan 7: 172.6
Jan 8 : 171.6
Jan 9: 171.2
Jan 10: 172.2
Jan 11: 173
Reply With Quote
  #63   ^
Old Sat, Jan-11-20, 17:57
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default

Jan 01: 171.5
Jan 02: 171.5
Jan 03: 172.6
Jan 04: 171.9
Jan 05: 171.2
Jan 06: 171
Jan 07: 172.8
Jan 08: 172.8
Jan 09: DNW
Jan 10: DNW
Jan 11: 172.1
Jan 12: 171.7
Reply With Quote
  #64   ^
Old Sat, Jan-11-20, 18:36
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5

01/01 - 169.5 Happy New Year everyone
02/01 - 169.0
03/01 - 168.2
04/01 - 168.2
05/01 - 168.4
06/01 - 167.7
07/01 - 168.4
08/01 - 168.2
09/01 - 168.6
10/01 - 168.4
11/01 - 168.6
12/01 - 168.4
Reply With Quote
  #65   ^
Old Sun, Jan-12-20, 06:50
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,248
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 1: 175.4
Jan 2: 177
Jan 3: 176
Jan 4: 174.8
Jan 5: 173.6
Jan 6: 173.4
Jan 7: 172.6
Jan 8 : 171.6
Jan 9: 171.2
Jan 10: 172.2
Jan 11: 173
Jan 12: 171.2
Reply With Quote
  #66   ^
Old Sun, Jan-12-20, 08:38
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,585
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 155.0
02 - 155.0
03 -
04 - 154.5
05 - 154.0
06 - 155.0
07 -
08 - 155.0
09 - 154.5
10 - 155.5
11 - 155.5
12 - 155.0
Reply With Quote
  #67   ^
Old Sun, Jan-12-20, 10:50
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
 
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default

Jan 2020

1 - 133.2
2 - 132.9
3 - 132.7
4 - 131.6
5 - 133.2
6 - 133.4
7 - 134.9
8 - 133.2
9 - 134.9
10-132.9
11-132.5
12-132.9

Last edited by LCer4Life : Fri, Jan-17-20 at 09:22.
Reply With Quote
  #68   ^
Old Sun, Jan-12-20, 18:10
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5

01/01 - 169.5 Happy New Year everyone
02/01 - 169.0
03/01 - 168.2
04/01 - 168.2
05/01 - 168.4
06/01 - 167.7
07/01 - 168.4
08/01 - 168.2
09/01 - 168.6
10/01 - 168.4
11/01 - 168.6
12/01 - 168.4
13/01 - 168.6
Reply With Quote
  #69   ^
Old Sun, Jan-12-20, 18:33
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default

Jan 01: 171.5
Jan 02: 171.5
Jan 03: 172.6
Jan 04: 171.9
Jan 05: 171.2
Jan 06: 171
Jan 07: 172.8
Jan 08: 172.8
Jan 09: DNW
Jan 10: DNW
Jan 11: 172.1 - went fully back on track
Jan 12: 171.7
Jan 13: 172.1
Reply With Quote
  #70   ^
Old Sun, Jan-12-20, 23:54
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,585
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 155.0
02 - 155.0
03 -
04 - 154.5
05 - 154.0
06 - 155.0
07 -
08 - 155.0
09 - 154.5
10 - 155.5
11 - 155.5
12 - 155.0
13 - 156.0
Reply With Quote
  #71   ^
Old Mon, Jan-13-20, 06:18
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,248
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 1: 175.4
Jan 2: 177
Jan 3: 176
Jan 4: 174.8
Jan 5: 173.6
Jan 6: 173.4
Jan 7: 172.6
Jan 8 : 171.6
Jan 9: 171.2
Jan 10: 172.2
Jan 11: 173
Jan 12: 171.2
Jan 13: 172.6
Reply With Quote
  #72   ^
Old Mon, Jan-13-20, 16:27
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default

Jan 01: 171.5
Jan 02: 171.5
Jan 03: 172.6
Jan 04: 171.9
Jan 05: 171.2
Jan 06: 171
Jan 07: 172.8
Jan 08: 172.8
Jan 09: DNW
Jan 10: DNW
Jan 11: 172.1 - went fully back on track
Jan 12: 171.7
Jan 13: 172.1 - started DD program
Jan 14: 171.7
Reply With Quote
  #73   ^
Old Mon, Jan-13-20, 17:22
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Jan.10th in evening : 263 Low Carb Restart day!
Jan. 11th
Jan. 12th
Jan. 13: 259
Reply With Quote
  #74   ^
Old Mon, Jan-13-20, 22:11
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5

01/01 - 169.5 Happy New Year everyone
02/01 - 169.0
03/01 - 168.2
04/01 - 168.2
05/01 - 168.4
06/01 - 167.7
07/01 - 168.4
08/01 - 168.2
09/01 - 168.6
10/01 - 168.4
11/01 - 168.6
12/01 - 168.4
13/01 - 168.6
14/01 - 169.0
Reply With Quote
  #75   ^
Old Tue, Jan-14-20, 00:06
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,585
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 155.0
02 - 155.0
03 -
04 - 154.5
05 - 154.0
06 - 155.0
07 -
08 - 155.0
09 - 154.5
10 - 155.5
11 - 155.5
12 - 155.0
13 - 156.0
14 - 156.0
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 09:26.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.