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Plan: General Low Carb
Stats: 215/197.2/195
BF:
Progress: 89%
Location: West Virginia
By the power invested in me, as some random low carb dieting guy, I induct you into this community. Now go forth, eat very few carbs and begin low carb induction
If you use the search function, there is a lot of discussion around induction, and the challenges surrounding it, but no area specifically for discussion of induction.
Hi everyone - thanks for the replies. That's too bad there's no dedicated Induction thread. I'll check out the buddies section.
~sjcchoops - that's great that you and your wife are doing it together! How's it going so far? If I start a dedicated thread I'll let you know. I plan to stay on Induction for a good while, so it would be nice, but I'll see if there is something already set up in the buddies section.
Both of us have been able to stay disciplined and stay on the induction phase as today is our third day. The only side effects we are struggling with have nothing to do with the food, but headaches and lack of good sleep. I will note that I was a major carb eater before this so my body is really adjusting hard. I also would drink five or six cans of pop per day.