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  #31   ^
Old Mon, Apr-22-19, 11:08
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 847
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
Default

Rank...Name.........Start........Goal.......Current......lbs to go

1........ferrygirl.......192.4.......187.4......189.5.........2.1
2........boopchick....200.7.......195.7......199.3.........3.6
3........SheilaQ........193..........188.........192...........4.0
4........CityGirl........217.6.......212.6......216.8.........4.2
5........Jschwab......243.5........238.5......243.0.........4.5
6......Going2........182.4.......177.4......182.2.........4.8
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  #32   ^
Old Mon, Apr-22-19, 15:03
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,608
 
Plan: Atkins
Stats: 203/170.8/165 Female 67 inches
BF:
Progress: 85%
Location: Japan
Default

No change - I think my body is still acclimating to the sudden drop
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  #33   ^
Old Mon, Apr-22-19, 15:38
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 1,035
 
Plan: LCHF
Stats: 273/194/130 Female 63 inches
BF:
Progress: 55%
Location: Massachusetts
Default

Rank...Name.........Start........Goal.......Current......lbs to go

1........ferrygirl.......192.4.......187.4......189.5.........2.1
2........SheilaQ........193..........188.........192...........4.0
3........CityGirl........217.6.......212.6......216.8.........4.2
4........boopchick....200.7.......195.7......200.1.........4.4
5........Jschwab......243.5........238.5......243.0.........4.5
6......Going2........182.4.......177.4......182.2.........4.8

Bumped up a bit
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  #34   ^
Old Mon, Apr-22-19, 20:25
jschwab jschwab is offline
Senior Member
Posts: 6,069
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/227/200 Female 5 feet 5.5 inches
BF:
Progress: 68%
Default

]Rank...Name.........Start........Goal.......Current......lbs to go

1........ferrygirl.......192.4.......187.4......189.5.........2.1
2........SheilaQ........193..........188.........192...........4.0
3........CityGirl........217.6.......212.6......216.8.........4.2
4........boopchick....200.7.......195.7......200.1.........4.4
5......Going2........182.4.......177.4......182.2.........4.8
6........Jschwab......243.5........238.5......243.5.........5.0


Up, down and all around. I swam 300 yards today after laying up due to a hamstring injury for a good long while, though. Felt great.
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  #35   ^
Old Tue, Apr-23-19, 04:46
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 1,035
 
Plan: LCHF
Stats: 273/194/130 Female 63 inches
BF:
Progress: 55%
Location: Massachusetts
Default

Woke up this morning back in the 190's and a bit lower than before.

Rank...Name.........Start........Goal.......Current......lbs to go

1........ferrygirl.......192.4.......187.4......189.5.........2.1
2........boopchick....200.7.......195.7......198.7.........3.0
3........SheilaQ........193..........188.........192...........4.0
4........CityGirl........217.6.......212.6......216.8.........4.2
5......Going2........182.4.......177.4......182.2.........4.8
6........Jschwab......243.5........238.5......243.5.........5.0
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  #36   ^
Old Tue, Apr-23-19, 08:04
jschwab jschwab is offline
Senior Member
Posts: 6,069
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/227/200 Female 5 feet 5.5 inches
BF:
Progress: 68%
Default

Rank...Name.........Start........Goal.......Current......lbs to go

1........ferrygirl.......192.4.......187.4......189.5.........2.1
2........boopchick....200.7.......195.7......198.7.........3.0
3........SheilaQ........193..........188.........192...........4.0
3........Jschwab......243.5........238.5......242.5.........4.0
4........CityGirl........217.6.......212.6......216.8.........4.2
5......Going2........182.4.......177.4......182.2.........4.8



Finally on a downward trend. Bounce bounce.
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  #37   ^
Old Tue, Apr-23-19, 10:02
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 847
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
Default

jschwab, the swim sounds great!


Rank...Name.........Start........Goal.......Current......lbs to go

1........ferrygirl.......192.4.......187.4......189.5.........2.1
2........CityGirl........217.6.......212.6......215.2.........2.6
3........boopchick....200.7.......195.7......198.7.........3.0
4........SheilaQ........193..........188.........192...........4.0
4........Jschwab......243.5........238.5......242.5.........4.0
5......Going2........182.4.......177.4......182.2.........4.8
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  #38   ^
Old Tue, Apr-23-19, 12:26
jschwab jschwab is offline
Senior Member
Posts: 6,069
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/227/200 Female 5 feet 5.5 inches
BF:
Progress: 68%
Default

Quote:
Originally Posted by CityGirl8
jschwab, the swim sounds great!



I no longer feel on the edge of a mental breakdown! I teach swimming so it's also been embarassing to be so out of shape for when I demonstrate technique.
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  #39   ^
Old Tue, Apr-23-19, 12:54
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 11,887
 
Plan: atkins
Stats: 255/214/153 Female 5'8"
BF:
Progress: 40%
Location: Massachusetts
Default

Good on y ou!! I remember taking a multi week training course to teach swimming and one of the other participants was a rather large young man-- he sure didnt let his weight get in his way!! Kids dont care--
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  #40   ^
Old Tue, Apr-23-19, 13:55
jschwab jschwab is offline
Senior Member
Posts: 6,069
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/227/200 Female 5 feet 5.5 inches
BF:
Progress: 68%
Default

Quote:
Originally Posted by Ms Arielle
Good on y ou!! I remember taking a multi week training course to teach swimming and one of the other participants was a rather large young man-- he sure didnt let his weight get in his way!! Kids dont care--


Oh no, not at all. I teach adults, too, and really you can't tell who will be strongest in the water from looking at them. Sometimes I wonder if the parents question my credentials as an athletic person but no one seems to bat an eye and the lean triathlon/champ swimmer parents seem to like me the most.
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  #41   ^
Old Wed, Apr-24-19, 03:30
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 1,035
 
Plan: LCHF
Stats: 273/194/130 Female 63 inches
BF:
Progress: 55%
Location: Massachusetts
Default

Rank...Name.........Start........Goal.......Current......lbs to go

1........ferrygirl.......192.4.......187.4......189.5.........2.1
2........CityGirl........217.6.......212.6......215.2.........2.6
3........boopchick....200.7.......195.7......198.4.........2.7
4........SheilaQ........193..........188.........192...........4.0
4........Jschwab......243.5........238.5......242.5.........4.0
5......Going2........182.4.......177.4......182.2.........4.8
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  #42   ^
Old Wed, Apr-24-19, 05:58
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 224
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

Rank...Name.........Start........Goal.......Current......lbs to go

1........ferrygirl.......192.4.......187.4......189.5.........2.1
2........CityGirl........217.6.......212.6......215.2.........2.6
3........boopchick....200.7.......195.7......198.4.........2.7
4........SheilaQ........193..........188.........192...........4.0
4........Jschwab......243.5........238.5......242.5.........4.0
5......Going2........182.4.......177.4......182.2.........4.8
5........Auggie.........241.2........236.2......241.2........5.0
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  #43   ^
Old Wed, Apr-24-19, 08:39
jschwab jschwab is offline
Senior Member
Posts: 6,069
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/227/200 Female 5 feet 5.5 inches
BF:
Progress: 68%
Default

Rank...Name.........Start........Goal.......Current......lbs to go

1........ferrygirl.......192.4.......187.4......189.5.........2.1
2........CityGirl........217.6.......212.6......215.2.........2.6
3........boopchick....200.7.......195.7......198.4.........2.7
4........Jschwab......243.5........238.5......241.5.........3.0
5........SheilaQ........193..........188.........192...........4.0
6......Going2........182.4.......177.4......182.2.........4.8
7........Auggie.........241.2........236.2......241.2........5.0
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  #44   ^
Old Wed, Apr-24-19, 11:27
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 847
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
Default

Hi Auggie! Welcome.


Rank...Name.........Start........Goal.......Current......lbs to go

1........ferrygirl.......192.4.......187.4......189.5.........2.1
2........boopchick....200.7.......195.7......198.4.........2.7
3........Jschwab......243.5........238.5......241.5.........3.0
4........SheilaQ........193..........188.........192...........4.0
5........CityGirl........217.6.......212.6......216.8.........4.2
6......Going2........182.4.......177.4......182.2.........4.8
7........Auggie.........241.2........236.2......241.2........5.0
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  #45   ^
Old Wed, Apr-24-19, 15:40
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,608
 
Plan: Atkins
Stats: 203/170.8/165 Female 67 inches
BF:
Progress: 85%
Location: Japan
Default

Welcome, auggie!

Rank...Name.........Start........Goal.......Current......lbs to go

1........ferrygirl.......192.4.......187.4......189.8.........2.4
2........boopchick....200.7.......195.7......198.4.........2.7
3........Jschwab......243.5........238.5......241.5.........3.0
4........SheilaQ........193..........188.........192...........4.0
5........CityGirl........217.6.......212.6......216.8.........4.2
6......Going2........182.4.......177.4......182.2.........4.8
7........Auggie.........241.2........236.2......241.2........5.0
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