Wed, Jul-25-18, 13:30
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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Yesterday was my one day off of work, I usually eat plain lowcarb, but the carb monster has been reawakened.
My plan is to limit carbs to 2 hr window and gradually lower the carb meal.
Rank...Name.........Start........Goal......Current......lbs to go
1.........Going2........184.8......179.8.....181.4..........1.6
2.........nihold.........172.6......167.6.....171.0...........3.4
3........JessAus......212.9......207.9.....211.8.............3.9
4........Auggie........224.0......219.0.....223.0.............4.0
4....Momma Bear.....175.5......170.5.....174.5...........4.0
5.......Mondaygirl.....196.2......191.2.....195.8...........4.6
6......nawchem......158.5......153.5.....161.0............7.5
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