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  #16   ^
Old Wed, Jul-25-18, 06:48
Mondaygirl Mondaygirl is offline
Senior Member
Posts: 141
 
Plan: Atkins
Stats: 201.2/195.2/160 Female 66 inches
BF:
Progress: 15%
Location: Southern Ontario, Canada
Default

Great woosh, Going2!

Rank...Name.........Start........Goal......Current......lbs to go

1.........Going2........184.8......179.8.....181.4..........1.6
2.........nihold.........172.6......167.6.....170.6...........3
2....Momma Bear.....175.5......170.5.....173.5...........3
3........JessAus......212.9......207.9.....211.8.............3.9
4.......Mondaygirl.....196.2......191.2.....195.8...........4.6
5..........Auggie........224.0......219.0.....224.0...........5
6.......nawchem......158.5......153.5.....160.0...........6.5
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  #17   ^
Old Wed, Jul-25-18, 07:07
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Rank...Name.........Start........Goal......Current......lbs to go

1.........Going2........184.8......179.8.....181.4..........1.6
2....Momma Bear.....175.5......170.5.....173.5...........3
3.........nihold.........172.6......167.6.....171.0...........3.4
4........JessAus......212.9......207.9.....211.8.............3.9
5.......Mondaygirl.....196.2......191.2.....195.8...........4.6
6.........Auggie........224.0......219.0.....224.0...........5
7......nawchem......158.5......153.5.....160.0...........6.5
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  #18   ^
Old Wed, Jul-25-18, 07:47
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

Rank...Name.........Start........Goal......Current......lbs to go

1.........Going2........184.8......179.8.....181.4..........1.6
2....Momma Bear.....175.5......170.5.....173.5...........3
3.........nihold.........172.6......167.6.....171.0...........3.4
4........JessAus......212.9......207.9.....211.8.............3.9
5........Auggie........224.0......219.0.....223.0.............4.0
6.......Mondaygirl.....196.2......191.2.....195.8...........4.6
7......nawchem......158.5......153.5.....160.0...........6.5
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  #19   ^
Old Wed, Jul-25-18, 09:51
dustpuppy's Avatar
dustpuppy dustpuppy is offline
Senior Member
Posts: 725
 
Plan: Almost Atkins
Stats: 153/139/127 Female 5'4
BF:31.5%/29.8%/20%
Progress: 54%
Default

Boooo, my scale is currently weighing me in at 157.6lbs / 71.5kg. I’m just posting so I’m subscribed to remind myself to weigh in the morning for my entry weight. Feeling rather depressed as have been pretty good the past month exercising 5x a week but no idea why the scales have gone up up up 😭😭😭 hopefully this will keep me motivated and inspired again!
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  #20   ^
Old Wed, Jul-25-18, 11:39
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Rank...Name.........Start........Goal......Current......lbs to go

1.........Going2........184.8......179.8.....181.4..........1.6
2.........nihold.........172.6......167.6.....171.0...........3.4
3........JessAus......212.9......207.9.....211.8.............3.9
4........Auggie........224.0......219.0.....223.0.............4.0
4....Momma Bear.....175.5......170.5.....174.5...........4.0
5.......Mondaygirl.....196.2......191.2.....195.8...........4.6
6......nawchem......158.5......153.5.....160.0............6.5

WTG Going2!

Welcome back dust puppy!

As for me....the bouncing continues
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  #21   ^
Old Wed, Jul-25-18, 13:30
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Yesterday was my one day off of work, I usually eat plain lowcarb, but the carb monster has been reawakened.
My plan is to limit carbs to 2 hr window and gradually lower the carb meal.

Rank...Name.........Start........Goal......Current......lbs to go

1.........Going2........184.8......179.8.....181.4..........1.6
2.........nihold.........172.6......167.6.....171.0...........3.4
3........JessAus......212.9......207.9.....211.8.............3.9
4........Auggie........224.0......219.0.....223.0.............4.0
4....Momma Bear.....175.5......170.5.....174.5...........4.0
5.......Mondaygirl.....196.2......191.2.....195.8...........4.6
6......nawchem......158.5......153.5.....161.0............7.5
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  #22   ^
Old Wed, Jul-25-18, 20:47
dustpuppy's Avatar
dustpuppy dustpuppy is offline
Senior Member
Posts: 725
 
Plan: Almost Atkins
Stats: 153/139/127 Female 5'4
BF:31.5%/29.8%/20%
Progress: 54%
Default

Rank...Name.........Start........Goal......Current......lbs to go

1.........Going2........184.8......179.8.....181.4..........1.6
2.........nihold.........172.6......167.6.....171.0...........3.4
3........JessAus......212.9......207.9.....211.8.............3.9
4........Auggie........224.0......219.0.....223.0.............4.0
4....Momma Bear.....175.5......170.5.....174.5...........4.0
5.......Mondaygirl.....196.2......191.2.....195.8...........4.6
6........ dustpuppy..... 154.5....149.5......154.5..........5.0
7......nawchem......158.5......153.5.....161.0............7.5
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  #23   ^
Old Thu, Jul-26-18, 06:17
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Rank...Name.........Start........Goal......Current......lbs to go

1.........Going2........184.8......179.8.....181.4..........1.6
2.........nihold.........172.6......167.6.....170.6...........3.0
3........JessAus......212.9......207.9.....211.8.............3.9
4........Auggie........224.0......219.0.....223.0.............4.0
4....Momma Bear.....175.5......170.5.....174.5...........4.0
5.......Mondaygirl.....196.2......191.2.....195.8...........4.6
6........ dustpuppy..... 154.5....149.5......154.5..........5.0
7......nawchem......158.5......153.5.....161.0............7.5
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  #24   ^
Old Thu, Jul-26-18, 12:09
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Rank...Name.........Start........Goal......Current......lbs to go

1.........Going2........184.8......179.8.....181.4..........1.6
2.........nihold.........172.6......167.6.....170.6...........3.0
3........JessAus......212.9......207.9.....211.8.............3.9
4........Auggie........224.0......219.0.....223.0.............4.0
4....Momma Bear.....175.5......170.5.....174.5...........4.0
5.......Mondaygirl.....196.2......191.2.....195.8...........4.6
6........ dustpuppy..... 154.5....149.5......154.5..........5.0
7......nawchem......158.5......153.5.....160.0............6.5
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  #25   ^
Old Thu, Jul-26-18, 12:49
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Rank...Name.........Start........Goal......Current......lbs to go

1.........Going2........184.8......179.8.....181.4..........1.6
2.........nihold.........172.6......167.6.....170.6...........3.0
2....Momma Bear.....175.5......170.5.....173.5...........3.0
3........JessAus......212.9......207.9.....211.8.............3.9
4........Auggie........224.0......219.0.....223.0.............4.0
5.......Mondaygirl.....196.2......191.2.....195.8...........4.6
6........ dustpuppy..... 154.5....149.5......154.5..........5.0
7......nawchem......158.5......153.5.....160.0............6.5
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  #26   ^
Old Thu, Jul-26-18, 18:38
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

Rank...Name.........Start........Goal......Current......lbs to go

1.........Going2........184.8......179.8.....181.4..........1.6
2.........nihold.........172.6......167.6.....170.6...........3.0
2....Momma Bear.....175.5......170.5.....173.5...........3.0
3........Auggie........224.0......219.0.....223.0.............4.0
4........JessAus......212.9......207.9.....212...............4.2
5.......Mondaygirl.....196.2......191.2.....195.8...........4.6
6........ dustpuppy..... 154.5....149.5......154.5..........5.0
7......nawchem......158.5......153.5.....160.0............6.5
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  #27   ^
Old Thu, Jul-26-18, 21:31
dustpuppy's Avatar
dustpuppy dustpuppy is offline
Senior Member
Posts: 725
 
Plan: Almost Atkins
Stats: 153/139/127 Female 5'4
BF:31.5%/29.8%/20%
Progress: 54%
Default

1.........Going2........184.8......179.8.....181.4..........1.6
2.........nihold.........172.6......167.6.....170.6...........3.0
2....Momma Bear.....175.5......170.5.....173.5...........3.0
3........Auggie........224.0......219.0.....223.0.............4.0
4........JessAus......212.9......207.9.....212...............4.2
5........ dustpuppy..... 154.5....149.5......153.9..........4.4
6.......Mondaygirl.....196.2......191.2.....195.8...........4.6
7......nawchem......158.5......153.5.....160.0............6.5
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  #28   ^
Old Fri, Jul-27-18, 07:02
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

1.........Going2........184.8......179.8.....181.4..........1.6
2.........nihold.........172.6......167.6.....169.4...........1.8
2....Momma Bear.....175.5......170.5.....173.5...........3.0
3........Auggie........224.0......219.0.....223.0.............4.0
4........JessAus......212.9......207.9.....212...............4.2
5........ dustpuppy..... 154.5....149.5......153.9..........4.4
6.......Mondaygirl.....196.2......191.2.....195.8...........4.6
7......nawchem......158.5......153.5.....160.0............6.5
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  #29   ^
Old Fri, Jul-27-18, 11:34
Mondaygirl Mondaygirl is offline
Senior Member
Posts: 141
 
Plan: Atkins
Stats: 201.2/195.2/160 Female 66 inches
BF:
Progress: 15%
Location: Southern Ontario, Canada
Default

Rank...Name.........Start........Goal......Current......lbs to go

1.........Going2........184.8......179.8.....181.4..........1.6
2.........nihold.........172.6......167.6.....170.6...........3.0
2....Momma Bear.....175.5......170.5.....173.5...........3.0
2.......Mondaygirl.....196.2......191.2.....194.2...........3.0
3........Auggie........224.0......219.0.....223.0.............4.0
4........JessAus......212.9......207.9.....212...............4.2
5........ dustpuppy..... 154.5....149.5......154.5..........5.0
6......nawchem......158.5......153.5.....160.0............6.5
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  #30   ^
Old Fri, Jul-27-18, 12:34
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Rank...Name...........Start........Goal.......Current......lbs to go

1.........Going2.........184.8......179.8.....181.4..........1.6
2.........nihold..........172.6......167.6.....169.4..........1.8
3....Momma Bear......175.5......170.5....172.5..........2.0
4........Auggie..........,224.0......219.0....223.0..........4.0
5........JessAus.........212.9......207.9.....212............4.2
6........ dustpuppy... 154.5......149.5.....153.9..........4.4
7.......Mondaygirl.....196.2......191.2.....194.2..........3.0
8......nawchem........158.5......153.5.....160.0..........6.5

Did a little tidy up....
Be sure to copy the most current posting.

We've got this! KUTGW!
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