Breakfast
Roasted Pork Belly
Coffee with Hc Splenda I bet you thought I'd have something special?

Lunch
5 celery stalks and jalapeño cream cheese
water


Dinner
two pcs of seasoned Mahi Mahi cooked in EVOO
Made some Coleslaw with the bag of cabbage I have here
Diet dew (one or less a day) water

Thank you, yeah I felt pretty damn good about that……even tho I thought about it!
OOOOH holy hell yeah YAY us!!!!!!!

You know every temptation avoided is a win…..and I know we all want to be winners!!!!! I have been known to be an evening grazer and I have not nibbled after dinner since I began day 1. I mean really what the hell am I eating for right before bed, am I burning up the calories in my sleep, um no, I don't need to be packing a lunch for bed.

You are so right about this!
Its huge to begin to see what our triggers are for going off. Once I was able to see it in my own behavior was I then able to begin to make a better choice for myself. Its a process that has to start someplace and you ladies have started. Good job!!
I'm so happy for you!!

B: Eggs fried in CO and 2 sausage patties -- Coffee w/ CO & HWC
L: Pork loin, mixed LC veggies, Carbmaster yogurt, and 1 oz of mixed nuts.
D: Teriyaki chicken (with sauce rinsed off), mixed LC Veggies, small salad, and 1/4c cottage cheese
Snack: Pepperoni stick

Great to see so many sticking with it. Should the unfortunate slip-up happen, don't beat yourself up about it and definitly don't give up. Just reset your number and carry on. That is what you have to do. Remember: You can do this.

I managed a family dinner and stayed on plan! Went in to a candy/gift store and bought a beautiful candle holder hand painted in snowmen!! They all but brother and sister in law who are on Atkins bought sweets!!

Please forgive me for being MIA. Its a VERY crazy week. I will be better about posting once its over.

Day 6!
BF: Coffee with coconut oil
Lunch: Coffee with coconut oil... did I meantion this week is crazy? No time to even eat!
Dinner... not sure yet. There is a pork roast in the crock just have to decide what do do with it....

Still eating 100% on plan. Still Up 2.5 pounds which is frustrating but still sticking to it.

I will catch up with posts Saturday. Keep up the good work challenge buddies!

day 8, yesterday's food: peanut butter, cream, pork crackling, olives, feta cheese.

Not sure if I'm losing or not as new scale is either broken already or batteries are dead. Will try and find some batteries today. I feel good, which is important, and my overheaped tablespoon of peanut butter and two tablespoons of thick cream does wonders for sugar cravings.

Day four and on plan. Feeling fabulous!!! The weekend is when I struggle, but I'm sticking to plan this weekend. I've gonna give 90 days and I've got stuff to look forward to anyway.

Yay us!

Roasted Pork Belly

Annie I am curious what is that? It must be something out of the oven it sounds so good!

I am still on plan and enjoying this group!!
Happy Halloween!!

Here you go my dear ..........get you some!!!! Roast in oven with your favorite seasonings gooooooooooood stuff!!!!! Glad you are doing well. Looks like most of us are at moment we are all "works in progress!"

It's supposed to be cool here this weekend hubby has been wanting chili I think I will start out with a pot of meat/ then separate it one for him and one for me. Mine will only have meat and some veggies. His will have lots of beans and he loves a ton of sugar in his……..weird but whatever!

Breakfast as usual
Coffee hc/splenda
Belly

Lunch
lunch meat/chicken and some cheddar
water

Dinner
hubby not feeling good so screw it Pork belly and coleslaw easy peasy!

Yes!! You are all doing a great job!!

B: Sausage & cheddar omelette with a slice of ham, Coffee with CO/HWC
L: Pork loin & mixed LC veggies, a Carbmaster Strawberry Yogurt, mixed nuts, and a pepperoni stick
D: Octoberfest Sausage & a chocolate/PB/Almond fat bomb (no time to eat a proper meal)
Snack: Vegetable Beef Soup (after the doorbell stopped ringing)

No candy for me this year. When has THAT ever happened? Not once that I can remember. I can't even remember the last time I had any candy. I think I've come to accept that candy is not for me. The reward is fleeting and the consequences of eating it are devastating.

Oh you got that right……never in the history of Halloween have I not bought at least one bag of decadent chocolate (just in case) who the hell was I kidding I live in a over 55 behind a bunch of commercial restaurants not one kid has ever shown up.

We did good no partaking of the tempting treats!

day 9, yesterday's food: fried potatoes, steak and kidneys.

First halloween of no chocolate, didn't miss it at all, feel proud of myself and of all us who stayed on track, echoing Jess - yay us!

Excellent! Me too, no candy yesterday!!