Well maybe someday they will have to join us and become "believers"

I heard that, and I second that motion ma'am!!!!

Good to have you hear Gloria!!!!

Extra support is always welcome as far as I am concerned!

Ken,
You're welcome to join and count from where you are. It'd be great to have you at 266 days.

I saw talk about this challenge on a couple journals and thought I'd check it out. It sounds like it's perfect timing because I've been struggling!!! Like S-T-R-U-G-G-L-I-N-G!!!!

Today's day one for me.

So happy to see you here, Jess!!

This can be a great way to stay on plan as it is vigorous to come here daily with your day count.
What do you need to declare to stay abstinent from? Lee declared sugar.

YAY good to see you join in........I am so motivated and grateful for you all!!!!!!

Breakfast
3 slices roasted seasoned pork belly
Coffee x 3
splenda
HC

Lunch
1 serving of Chipotle Chicken slices
Water

Dinner
2 pcs of salmon seared in EVOO
about a cup of Broccoli spears with a slice of cheese melted.
water

Another successful day, what's on your mind or menu????? HUM???

OK - I'm in. Anything to help me stay on track. Thanks for the invitation. I don't think I'll log my meals everyday -- but I will from time to time so you can see what "on plan" means for me. I would also like to post any "victories" that occur along the way... things like ignoring holiday treats in the break-room at work. Today is as good a day as any to get started. Let's do it...

Day 1 of 90 - Total consecutive days on plan 267

B: Scrambled eggs with cheddar cheese - 2 sausage links -- Coffee w/ CO & HWC
L: LC Vegetable Beef Soup, a few thin slices of salami, 1 oz of mixed nuts, & a carbmaster strawberry yogurt.
D: Ham, green beans w/ butter, mixed LC veggies with cheddar cheese
Snack: LC Cream of Mushroom soup

Sorry I haven't been posting! I have been staying on plan. Im doing very low carb - under 20.

Breakfast: bacon, eggs, bullet proof coffee
Dinner: pork roats and green beans

I will try to post in here daily.

day 6, food yesterday: fried potatoes, beef steak and kidneys

Hmmm...good question, Judy. I feel best when my carb count is less than 25 (net). For whatever reason, I've been allowing myself fried foods and LC frakenfoods. Those things are loaded with gluten and crap that trigger my desire to binge. I have to stay away from the junk!

I ate the rest of my carbsmart ice cream last night. It was a large serving, but not a binge, so I'll consider that on plan. In the future, I won't be buying ice cream.

Day two.

Breakfast
Roasted pork belly
Coffee x 2 hc and splenda

Lunch
celery and some cream cheese
water

Dinner
Leftover salmon and broc/brussel sprouts
with butter and a diet dew yeah I had to…...

Success is measured gaged in many ways…..My employer and I had a screaming match today, and I did NOT run to comfort myself with fast food or junk.

Annie 1+
Evil Foods -1

You know food is the worst of all addictions, it's everywhere, involved in everything we do. Learning the lesson of moderation is probably going to be the best lesson learned from this. And control.

B: Scrambled eggs with sauteed onions, jalapeno & cheddar cheese - 2 sausage patties -- Coffee w/ CO & HWC
L: Octoberfest sausage, green beans, cauliflower in alfredo sauce, and 1 oz of mixed nuts.
D: Pork loin, mixed LC Veggies (cauliflower, broccoli, carrots, etc), 1/4c cottage cheese and 1/2c LC Cream of Mushroom soup
Snack: Pepperoni stick

FYI: I do drink diet soda other zero carb flavored drinks. A squeeze of lemon juice in filtered water also works for me. At work, I chug through 2 quarts of water throughout the day.

day 7, yesterday's food: peanut butter, cream, lamb chops, mixed roasted veg.

Way to go Annie!! Not running to food after a screaming match is a big win!

I am staying on Atkins and lots of Vege's too! weight is coming down by tenths! Will weigh in Sunday!

Good to be in this group!!

Yes, good job Annie! I had an encounter with an old flame yesterday and when I felt rejected I wanted to run to food too. But I didn't. Yay us!!!

Today's the start of day 3 for me. My food is in my journal and on My Fitness Pal. I make and eat a lot of soup. Yum.