What it means is that your body is getting rid of all the excess water it retained in order to deal with the excess carbs and high insulin levels....It will taper off. But like I said you have to keep replacing it so you don't start to retain too much, you will keep flushing out what you don't need - it really helps during that TOM.

Ok...well I hope it tapers off...I cant keep doing this..thank god the bathroom is just down the hall a bit...If it were far away i would be in trouble....

It will, I promise.

Do you weigh yourself every day....I try not to because its discouraging to me.

I weigh in every coiple of days if I am on a roll like I am now. If it is anywhere near the first day of my bloated day - I don't go any where near it for a week!

I think I will stay away for a few days!

I got on the scale this morning and was the same - groan - I hate that.

I'm not getting on the scale...I am scared..

I feel so fat for some reason..my clothes are snug....but I have done really well the last two days...drinking that water like you told me too..

Hey guess what..I won $297.00 on the radio today...is that cool or what.

Rhonda

Really cool!!!

Treat your self to a new outfit a couple of sizes small and hang it up where you can see it!

When my clothes are snug - it is because they shrunk - no really,
it is!!!!

I already have lots of clothes I cant wear..I have a pair of white Calvin Klein capris, size 10 that I cannot zip....looking forward to wearing them one day soon.......

I missed talking to ya the last couple of days...Bloom has mailed me a few times...she is really sweet and in New Zealand...she has done well also..

Almost time for me to go home...

Well where have you been? Who is bloom? have her (i'm assuming it's a her) join us....
I have a closet FULL of clother I can't wear as well. You don't even want to know what size they are.

Corrie,


Hell I dont know what I did....I dont know how I got a message from her...oh well...I am still trying to figure this stuff out..was looking at the recipies...some good ones here.

Rhonda

Cool - bring her on over!

I'll try...not sure how to do that....

I know I must sound so stupid...I just have to get used to this site...I have done well today..you would be proud of me....


Time for me to go home...you have a good evening.

Later,
Rhonda

Talk to you in the morning!