Thu, Jun-06-13, 17:27
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Registered Member
Posts: 33
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Plan: Atkins
Stats: 252/236/199
BF:
Progress: 30%
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It can get very discouraging (spelling) that was what I had the last time on LC, I was doing it for ...weeks...and the scale would not budge where the first time around, man it was quick!!
Somehow I have to get through my head that its okay if the scale is not going to budge, eventually it will and I need to look at the long road ahead, that this is my way of eating. This what makes me feel good.
When I eat the carb loaded stuff, I just can't stop eating it, it puts me on a binge with food. As long I eat LC I do not have those cravings and I need to keep reminding myself that.
Today is my little ones birthday, cake in the house and I am planning to take them to the beach and have hotdogs and marshmellows, I can do the hotdogs but not the other stuff, the cake, the MM you get it....
I hope I get through it okay, I just made myself a hash...spam, tomato and a little union that should hold me over right?
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