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  #31   ^
Old Thu, Jun-07-12, 00:37
hk-lowcarb hk-lowcarb is offline
Senior Member
Posts: 936
 
Plan: Atkins - O.W.L.
Stats: 197/172/150 Female 5 ft 5 in
BF:
Progress: 53%
Location: Hong Kong
Default

Salad

- 120 g romaine lettuce
- 2 small hard boiled eggs
- 50 g gouda cheese
- 1 table-spoon olive oil
- dash of vinegar
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  #32   ^
Old Thu, Jun-07-12, 09:39
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

cucumber slices with hot pepper goat cheese spread, and a diet coke- while laying out by the pool....hanging out with my super hot lifeguard.
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  #33   ^
Old Thu, Jun-07-12, 09:57
jenx's Avatar
jenx jenx is offline
Senior Member
Posts: 211
 
Plan: exercise / atkins / IF
Stats: 315/160/150 Female 5'5"
BF:Less and less!
Progress: 94%
Location: New Hampshire
Default

2 cups of arugula

2 tbs balsamic vinegar

1/2 c fat free Greek yogurt

1 avocado
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  #34   ^
Old Thu, Jun-07-12, 11:27
pd42 pd42 is offline
Senior Member
Posts: 594
 
Plan: Atkins - O.W.L.
Stats: 325/323/140 Female 5 feet 4 inches
BF:-/-/-
Progress: 1%
Location: Massachusetts
Default

BLT salad: romaine lettuce, diced tomatoes, bacon, mayo
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  #35   ^
Old Thu, Jun-07-12, 11:33
mel92's Avatar
mel92 mel92 is offline
overeasy
Posts: 1,179
 
Plan: No grains/sugar/alcohol
Stats: 221/175.4/160 Female 5'7"
BF:
Progress: 75%
Location: Wisconsin, USA
Default

A quarter of a chicken, grilled, and rainbow bell peppers with sour cream as a dip.
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  #36   ^
Old Thu, Jun-07-12, 15:10
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 6,734
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
Default

Boiled chicken thighs with homegrown kale, the broth, bit of sour cream.
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  #37   ^
Old Thu, Jun-07-12, 17:53
Invictus Invictus is offline
Registered Member
Posts: 54
 
Plan: Winging it with IF
Stats: 392/267/185 Male 6'2
BF:
Progress: 60%
Location: Selma, AL
Default

Hamburger patty, grilled with garlic, sage, and "Greek seasoning", served with cheese on top...next to a salad with olives, tomatoes, and topped with buttermilk ranch dressing.
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  #38   ^
Old Thu, Jun-07-12, 18:42
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
 
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
Default

Roast chicken and salad
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  #39   ^
Old Fri, Jun-08-12, 09:59
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

great big bowl of cottage cheese- my friends think I am weird for getting cravings for cottage cheese
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  #40   ^
Old Fri, Jun-08-12, 12:51
Ilovelists Ilovelists is offline
Senior Member
Posts: 773
 
Plan: Atkins
Stats: 205/167/140 Female 5'4
BF:
Progress: 58%
Location: East Midlands, UK
Default

Some olives and feta, prawn and crab cocktail and salad dressed with olive oil and some crumbled Shropshire blue! It might be raining but I'm going to eat like its Summer
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  #41   ^
Old Fri, Jun-08-12, 13:49
darrylreid's Avatar
darrylreid darrylreid is offline
New Member
Posts: 7
 
Plan: Atkins
Stats: 215/192/165 Male 5'7''
BF:
Progress: 46%
Location: Toronto, ON, Canada
Default

Chicken Cannelloni with Soya Wrappers. Yum! Here's the pic/recipe:
http://lowcarbboy.com/2012/lowcarb-chicken-cannelloni/
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  #42   ^
Old Fri, Jun-08-12, 15:20
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
 
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
Default

Not so good taco salad - another catered lunch.
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  #43   ^
Old Fri, Jun-08-12, 17:17
Kurst's Avatar
Kurst Kurst is offline
Senior Member
Posts: 859
 
Plan: Paleo
Stats: 222/203/160 Female 5'5"
BF:
Progress: 31%
Location: NY
Default

lobster salad over spinach with a few slices of tomato
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  #44   ^
Old Sat, Jun-09-12, 11:49
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

dill havarti omelet
frozen raspberry lemonade- heavenly with this heat!
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  #45   ^
Old Sat, Jun-09-12, 12:43
Neanderpam's Avatar
Neanderpam Neanderpam is offline
Senior Member
Posts: 1,388
 
Plan: Ketogenic now
Stats: 277/121/125 Female 61 inches
BF:
Progress: 103%
Location: NE Indiana
Default

BBQ'd meatballs and salad.
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