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  #31   ^
Old Fri, Jun-08-12, 23:45
pollyanna1's Avatar
pollyanna1 pollyanna1 is offline
Senior Member
Posts: 942
 
Plan: Atkins & JUDDD
Stats: 180/138.6/136 Female 5'2"
BF:& 5'2" Age 66
Progress: 94%
Location: USA
Default

Congratulations!! YOU DID IT!!!!
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  #32   ^
Old Sat, Jun-09-12, 05:44
kvcooks's Avatar
kvcooks kvcooks is offline
Senior Member
Posts: 1,831
 
Plan: Atkins
Stats: 180/138/145 Female 5'7"
BF:
Progress: 120%
Location: Chicago
Default

Yep- you are DOING it! You should be so proud of yourself, and the people who love and care for you must be so happy.
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  #33   ^
Old Sun, Jun-10-12, 02:05
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

Must say...flying was a different experience for me yesterday. Exacly what you said. Didn't have to run around to get a few puffs in. Liberating and not irritating to my wife.

Anyway, yesterday (Saturday) was day 12 smoke free. Feeling much stronger now. Stoods in a circle of three guys smoking and chatting and I didn't even once concider taking a puff. But I also realize that that is really the kind of circumstance that i should be avoiding.
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  #34   ^
Old Sun, Jun-10-12, 02:32
MandalayVA's Avatar
MandalayVA MandalayVA is offline
Senior Member
Posts: 2,545
 
Plan: whole foods
Stats: 240/183/140 Female 64 inches
BF:too f'ing much
Progress: 57%
Location: Richmond, VA
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Way to go! VERY proud of you!
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  #35   ^
Old Mon, Jun-11-12, 06:52
pollyanna1's Avatar
pollyanna1 pollyanna1 is offline
Senior Member
Posts: 942
 
Plan: Atkins & JUDDD
Stats: 180/138.6/136 Female 5'2"
BF:& 5'2" Age 66
Progress: 94%
Location: USA
Default

You HAVE QUIT!

The day that you put the cigarettes down, you HAD QUIT!

You are not IN THE PROCESS OF QUITTING. YOU ALREADY DID IT!

CONGRATULATIONS!
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  #36   ^
Old Mon, Jun-11-12, 19:31
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

Day 14 Smoke free in NYC!
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  #37   ^
Old Mon, Jun-11-12, 19:40
pollyanna1's Avatar
pollyanna1 pollyanna1 is offline
Senior Member
Posts: 942
 
Plan: Atkins & JUDDD
Stats: 180/138.6/136 Female 5'2"
BF:& 5'2" Age 66
Progress: 94%
Location: USA
Default

woo hoo!!!!

Ding, ding, ding, ding......

WE HAVE A WINNER!!!!!!!!!
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  #38   ^
Old Fri, Jun-22-12, 12:06
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

Day 24, back from NY and still smoke free!!!
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  #39   ^
Old Fri, Jun-22-12, 12:16
MandalayVA's Avatar
MandalayVA MandalayVA is offline
Senior Member
Posts: 2,545
 
Plan: whole foods
Stats: 240/183/140 Female 64 inches
BF:too f'ing much
Progress: 57%
Location: Richmond, VA
Default

(throws the horns)

\,,/\,,/

Good for you!!
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  #40   ^
Old Fri, Jun-22-12, 13:19
kvcooks's Avatar
kvcooks kvcooks is offline
Senior Member
Posts: 1,831
 
Plan: Atkins
Stats: 180/138/145 Female 5'7"
BF:
Progress: 120%
Location: Chicago
Default

Nic, you ROCK!!! I was starting to get a bit concerned when you hadn't posted..but I should have known better! GREAT JOB!
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  #41   ^
Old Fri, Jun-22-12, 14:42
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 45,284
 
Plan: Paleo 99.5%
Stats: 210/170/160 Female 67.5"
BF:
Progress: 80%
Location: San Diego, CA
Default

Great job! Is it any easier now?
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  #42   ^
Old Fri, Jun-22-12, 14:59
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

congratulations!
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  #43   ^
Old Fri, Jun-22-12, 15:32
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

Thank you guys! Yes it is getting easier. When I don't actually see cigarettes, I don't even think about them.
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  #44   ^
Old Fri, Jun-22-12, 22:47
Blackstone's Avatar
Blackstone Blackstone is offline
Senior Member
Posts: 2,098
 
Plan: Atkins
Stats: 280/265.2/170 Female 5, 5
BF:
Progress: 13%
Location: Beautiful Washington
Default

Right on!! You are very inspiring. Proud of you!
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  #45   ^
Old Sat, Jun-23-12, 03:54
aramaya aramaya is offline
Senior Member
Posts: 1,112
 
Plan: sort ofatkins
Stats: 205/144/140 Female 5;6
BF:
Progress: 94%
Location: wiltshire,uk
Default

HURAY....you have this,and you are now a non smoker..breath in the fresh air,lol...
A massive well done to you...
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