Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > General Low-Carb
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Closed Thread
 
Thread Tools Display Modes
  #61   ^
Old Sun, May-06-12, 12:46
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 45,308
 
Plan: Paleo 99.5%
Stats: 210/170/160 Female 67.5"
BF:
Progress: 80%
Location: San Diego, CA
Default

I had roasted flax seed/hemp heart pancakes with caramel Moinin syrup (sugar free). Delicious!
Reply With Quote
Sponsored Links
  #62   ^
Old Sun, May-06-12, 13:10
LaZigeuner's Avatar
LaZigeuner LaZigeuner is offline
Senior Member
Posts: 5,065
 
Plan: ZULCA!
Stats: 353/279.2/175 Female 64 in.
BF: For now...
Progress: 41%
Location: U.S.
Default

strawberry fat shake (cream, frozen strawberries, egg yolks, vanilla, dash salt, ez-sweetz to taste)
Reply With Quote
  #63   ^
Old Sun, May-06-12, 14:12
Kurst's Avatar
Kurst Kurst is offline
Senior Member
Posts: 859
 
Plan: Paleo
Stats: 222/203/160 Female 5'5"
BF:
Progress: 31%
Location: NY
Default

bacon, about 1/3 lb and coffee w/ hwc. Appetite is being suppressed today. I've probably hit deep ketosis. So I had my eggs for lunch instead.
Reply With Quote
  #64   ^
Old Sun, May-06-12, 16:22
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
 
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
Default

I had the entire family over today for a champagne brunch to celebrate my oldest son's 19th birthday so I prepared an entire buffet table of food but I limited myself to crustless ham and cheese quiche, tiger prawns, a couple of asparagus rolls and a couple of strips of bacon.
Reply With Quote
  #65   ^
Old Mon, May-07-12, 21:35
Jonahsafta Jonahsafta is offline
Senior Member
Posts: 1,304
 
Plan: Atkins
Stats: 248/149.2/148 Female 69 inches
BF:
Progress: 99%
Location: Las Vegas
Default

a pot of hot tea
2ox of cheddar
Reply With Quote
  #66   ^
Old Mon, May-07-12, 22:27
hk-lowcarb hk-lowcarb is offline
Senior Member
Posts: 936
 
Plan: Atkins - O.W.L.
Stats: 197/172/150 Female 5 ft 5 in
BF:
Progress: 53%
Location: Hong Kong
Default

stir fried cabbage w/ ~ 1 oz of ham (left-over from last night)

2 hardboiled eggs

1 oz of edam,

Coffee + 3 teaspoons of cream & 1 splenda packet

Water
Reply With Quote
  #67   ^
Old Mon, May-07-12, 23:37
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
 
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
Default

A bunless sausage and egg mcmuffin between the float plane and the skytrain...I'm away on business
Reply With Quote
  #68   ^
Old Tue, May-08-12, 02:46
Kirsteen's Avatar
Kirsteen Kirsteen is offline
Senior Member
Posts: 3,631
 
Plan: Atkins
Stats: 217/165/150 Female 172cm
BF:
Progress: 78%
Default

Quote:
Originally Posted by LorS
OM Goodness Kirsteen. I can't seem to get the salad building boot on until late afternoon. Good for you. I never thought of that for breakfast but it is certainly worth a try.


It wouldn't suit everyone. There aren't a lot of carbs in it, but when I started Atkins, at breakfast I had to be close to zero carb and avoid eggs, because my insulin was too trigger-happy. Happily, my system is more resilient now, thanks to Dr. Atkins' diet.

Last edited by Kirsteen : Tue, May-08-12 at 02:53.
Reply With Quote
  #69   ^
Old Tue, May-08-12, 05:38
perfectfit's Avatar
perfectfit perfectfit is offline
Senior Member
Posts: 1,609
 
Plan: Atkins 72 with real foods
Stats: 470/462/199 Female 5'3"
BF:
Progress: 3%
Location: Hamilton, Ontario, Canada
Default

2 leftover turkey sausages from last night's dinner. Eaten cold since my 1980 era microwave finally died the other day. (and I am NOT buying a new one)

I will probably have some tea and a couple of scrambled eggs in an hour if I feel hungry. If I don't then just the tea.
Reply With Quote
  #70   ^
Old Tue, May-08-12, 07:00
Amanda1978 Amanda1978 is offline
Senior Member
Posts: 820
 
Plan: Non Specific - Just LC
Stats: 188/163/130 Female 5'4"
BF:46.65%/37.7%/23%
Progress: 43%
Location: Ottawa, ON, Canada
Default

A small bowl of strawberries, raspberries and blueberries with a bit of cream.
Reply With Quote
  #71   ^
Old Tue, May-08-12, 07:46
nanak's Avatar
nanak nanak is offline
Senior Member
Posts: 824
 
Plan: Atkins
Stats: 225/203/175 Female 66 inches
BF:YES!!
Progress: 44%
Location: Oklahoma
Default

2 eggs mixed with sm amt whipping cream and scrambled; 2 sausage links; 1 C decaf coffee
Reply With Quote
  #72   ^
Old Tue, May-08-12, 08:36
LStump's Avatar
LStump LStump is offline
Senior Member
Posts: 3,105
 
Plan: Gluten Free, Low Carb
Stats: 205/200.2/150 Female 5ft 7in
BF:
Progress: 9%
Location: NoVA
Default

1 Atkins "light breakfast/snack" bar and a light muscle milk. I'm on a weird schedule and these are very abnormal for me to be eating regularly, but hey, it's keeping me on track and still losing
Reply With Quote
  #73   ^
Old Tue, May-08-12, 09:42
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,040
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

godiva chocolate truffle coffee with coconut oil
wanted coconut milk "whipped cream" but forgot to put the can in the fridge last night
Reply With Quote
  #74   ^
Old Tue, May-08-12, 14:28
denky01 denky01 is offline
Senior Member
Posts: 1,288
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

smoke sausage; avocado drizzled with lemon juice

Last edited by denky01 : Wed, May-09-12 at 08:02.
Reply With Quote
  #75   ^
Old Tue, May-08-12, 20:35
askwhy456's Avatar
askwhy456 askwhy456 is offline
Every day is day 1.
Posts: 1,224
 
Plan: Atkins 1972
Stats: 249.0/220.6/160 Female 67 inches
BF:Yup. I know.
Progress: 32%
Location: SE Missouri
Default

I didn't want to think of food this morning... too many low carb beers last night. Oh my.... Tomorrow will most likely be an omellete.
Reply With Quote
Closed Thread

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 14:12.


Copyright © 2000-2018 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.