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  #16   ^
Old Tue, May-01-12, 21:30
SlimJen SlimJen is offline
Senior Member
Posts: 345
 
Plan: My own
Stats: 122/110.7/100 Female 5'2 ft
BF:
Progress: 51%
Default

Chocolate coconut bark mixed in with mashed banana..
So fricken good.
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  #17   ^
Old Tue, May-01-12, 22:41
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
 
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
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My usual...hard boiled egg and 1/2 an avocado...yum!
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  #18   ^
Old Tue, May-01-12, 22:44
RachelBB RachelBB is offline
Senior Member
Posts: 512
 
Plan: Back to Atkins Induction
Stats: 276/213/146 Female 64 inches
BF:
Progress: 48%
Location: Southern Oregon
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2.5 slices bacon, 3 bantam eggs

bacon and eggs, baby, can't go wrong there. I'm not tired of it even after over a year. I mix it up once in a while, but this is breakfast for months on end. The eggs are scrambled, sometimes with salsa, or shrooms and onion and spinich, or cheddar. Or just plain. I still look foreward to breakfast each day!
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  #19   ^
Old Wed, May-02-12, 07:24
Emy80 Emy80 is offline
New Member
Posts: 17
 
Plan: Atkins vegetarian
Stats: 138/127/122 Female 5'3
BF:
Progress: 69%
Default

My favourite cottage cheese pancake - large spoon full of cottage cheese, one egg, sweetner and whatever I have in (today was psyllium, chai seeds and almond meal) cooked in coconut oil and topped with sunflower seed butter and cream - YUMMY and full til lunch :-)
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  #20   ^
Old Wed, May-02-12, 07:50
MissLC's Avatar
MissLC MissLC is offline
New Member
Posts: 19
 
Plan: Low Carb/Atkins
Stats: 185/179/150 Female 5'4
BF:
Progress: 17%
Location: OREGON
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A slice of an egg bake made with eggs, (obviously LOL) shredded zucchini, bacon, and topped with a little cheese. WIth a side of 2 pieces of bacon. Yummers!
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  #21   ^
Old Wed, May-02-12, 08:01
Amanda1978 Amanda1978 is offline
Senior Member
Posts: 820
 
Plan: Non Specific - Just LC
Stats: 188/163/130 Female 5'4"
BF:46.65%/37.7%/23%
Progress: 43%
Location: Ottawa, ON, Canada
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Ham and eggs fried in coconut oil. Coffee with coconut milk.
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  #22   ^
Old Wed, May-02-12, 08:35
MicheleK MicheleK is offline
Senior Member
Posts: 725
 
Plan: Atkins/General LC
Stats: 352/320/150 Female 5ft 7in
BF:Yikes!
Progress: 16%
Location: Redneck Town
Default

Nothing - that's why I'm starving. I think I'll go grab a sausage patty from McD's. I've got to train my body to eat breakfast at 5:30am.
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  #23   ^
Old Wed, May-02-12, 09:05
Ilovelists Ilovelists is offline
Senior Member
Posts: 773
 
Plan: Atkins
Stats: 205/167/140 Female 5'4
BF:
Progress: 58%
Location: East Midlands, UK
Default

2 soft boiled eggs (boiled in my new egg cooker - love it!) with crispy bacon as soldiers. Water and a coffee
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  #24   ^
Old Wed, May-02-12, 09:50
LaZigeuner's Avatar
LaZigeuner LaZigeuner is offline
Senior Member
Posts: 5,065
 
Plan: ZULCA!
Stats: 353/279.2/175 Female 64 in.
BF: For now...
Progress: 41%
Location: U.S.
Default

Lemony breakfast "shake" with yolks, homemade lemon curd, psyllium
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  #25   ^
Old Wed, May-02-12, 09:54
Elizellen's Avatar
Elizellen Elizellen is offline
Senior Member
Posts: 10,733
 
Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches
BF:
Progress: 93%
Location: Bournemouth (UK)
Default

Quote:
Originally Posted by Ilovelists
2 soft boiled eggs (boiled in my new egg cooker - love it!) with crispy bacon as soldiers.

What a great idea!!

I imagine streaky bacon would be best because of the shape
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  #26   ^
Old Wed, May-02-12, 10:19
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,040
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

iced dark chocolate raspberry coffee with HnH
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  #27   ^
Old Wed, May-02-12, 10:20
denky01 denky01 is online now
Senior Member
Posts: 1,292
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

1 hard boiled egg
hamburger patty topped with cheese and onion; mayo for dipping
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  #28   ^
Old Wed, May-02-12, 10:49
dmarie328 dmarie328 is offline
Senior Member
Posts: 281
 
Plan: adkins
Stats: 140/122/110 Female 5'0''
BF:
Progress: 60%
Default

2 overeasy eggs
1 flax meal muffin
1 tb sugarfree blackberry jam
coffee
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  #29   ^
Old Wed, May-02-12, 14:55
pollyanna1's Avatar
pollyanna1 pollyanna1 is offline
Senior Member
Posts: 943
 
Plan: Atkins & JUDDD
Stats: 180/168.0/136 Female 5'2"
BF:& 5'2" Age 67
Progress: 27%
Location: USA
Default

Quote:
Originally Posted by kayekaye12
Cranberry pancake cookies. Coffee

(almond flour, baking powder, 1 egg, coconut almond milk, 1 oz cream cheese, Davincci's Raspberry sugar free syrup, cranberries, fried on high turned to low to cook through, then flip for one minute. Let cool and eat like cookies)


How much almond milk?
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  #30   ^
Old Wed, May-02-12, 15:45
autodidact autodidact is offline
New Member
Posts: 14
 
Plan: my own
Stats: 231/190/150 Female 5'7"
BF:
Progress:
Default

Nothing....I am IFing today....

'Breakfast' will be at 5pm and will be lovely roast beef from my friends organic grass fed cow. Yum.
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