Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > General Low-Carb
User Name
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey

View Poll Results: How many times, counting this one, have you been on an LC diet?
never have and am not now 0 0%
1 21 15.56%
2 25 18.52%
3 32 23.70%
4 or more 57 42.22%
Voters: 135. You may not vote on this poll

Thread Tools Display Modes
  #46   ^
Old Mon, May-14-12, 07:17
mak418's Avatar
mak418 mak418 is offline
New Member
Posts: 9
Plan: Atkins (formerly SB)
Stats: 298.8/263.8/175 Female 69 inches
BF:yup. still there.
Progress: 28%

2nd time for me. Started in July 2007, lost right around 85 pounds in 12 months... but then I met my husband, and we went out to eat too much, etc and so on, and I gained it all (plus a bit) back. We've both been back to LC since the week before the Super Bowl this year - I'm down 30 and he's down 20+ (I can't remember his exact starting weight...). It feels good to be doing so well again.
Reply With Quote
Sponsored Links
  #47   ^
Old Mon, May-14-12, 13:33
BlastFemur's Avatar
BlastFemur BlastFemur is offline
Registered Member
Posts: 27
Plan: New Atkins New You
Stats: 221.6/212.5/130 Female 62 inches
BF:41% / 39% / 24%
Progress: 10%
Location: United States

Originally Posted by ICDogg
For me, this is my second try, though the first one was a 3-week aborted attempt about 10 years ago.

Haha, that's *exactly* what I did. Tried to half-heartedly do it without learning about any plans, became miserable after maybe a week, and quit, so I don't normally count that as a real "try."
Reply With Quote
  #48   ^
Old Mon, May-14-12, 18:52
ICDogg's Avatar
ICDogg ICDogg is offline
Senior Member
Posts: 1,563
Plan: Low carb, high fat keto
Stats: 310/212/183 Male 6'0"
Progress: 77%
Location: Philadelphia area

Originally Posted by BlastFemur
Haha, that's *exactly* what I did. Tried to half-heartedly do it without learning about any plans, became miserable after maybe a week, and quit, so I don't normally count that as a real "try."

I was making a go of it but got distracted when 9/11 happened. I don't think, though, that it would have worked out much differently, though, in the long run. I did not have the right mental approach, and I did not really know what I was doing.
Reply With Quote
  #49   ^
Old Sun, Aug-16-20, 19:53
BlueVelvet's Avatar
BlueVelvet BlueVelvet is offline
Registered Member
Posts: 193
Plan: Atkins NDR (2002)
Stats: 270.2/236/165 Female 5ft
Progress: 33%
Location: UK

Hope it's okay to bump old threads - I thought this one was not only interesting, but a helpful reminder that a huge number of people had to try the Low Carb WOE a few times, before they got their head in the right place to be able to commit to it successfully. It's also good to see that those who have made goal weight and are seen as successful on these boards, still have to engage in a wee battle with their inner demons every once in a while. We're only human after all.
Reply With Quote
  #50   ^
Old Sun, Sep-13-20, 12:24
CWatt's Avatar
CWatt CWatt is online now
Senior Member
Posts: 1,153
Plan: Low carb, gluten-free
Stats: 245.8/200/154 Female 65"
Progress: 50%
Location: Southern Ontario, Canada

Second time for me, started in 2012, lost 92 lbs! Fell off the wagon for a variety of excuses and health issues. Started back on May 25th, and have already lost 36.6 lbs!
Reply With Quote
  #51   ^
Old Sun, Sep-13-20, 14:52
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,277
Plan: Atkins Maintenance
Stats: 240/192/199 Female 5'11"
Progress: 117%

I did several versions of low carb periodically in my late teens (back in the '70s) but just for a quick 10 lb weight loss to look better. In classic fashion, I went back to eating anything and everything and gained it all back.

I didn't try low carb again, let alone seriously, until my 50s. I did Atkins '72 for a month and failed. It was not sustainable for me the way (I thought) it was written.

I finally bought and read Dr. Atkins New Diet Revolution (2002). The fact that I could eat my fill of vegetables and some melon, berries, nuts and dairy in addition to big salads early on appealed to me. I said, "I can do this!" And so I did ... here I am, three and a half years and -45 lb later.

Last edited by barb712 : Sun, Sep-13-20 at 15:27.
Reply With Quote
  #52   ^
Old Mon, Oct-26-20, 11:02
DarthBarth DarthBarth is offline
Registered Member
Posts: 88
Plan: IF/Atkins/Anchell
Stats: 225/225/140 Female 5'3"
Progress: 0%
Location: MO

I know this as an old thread, heck I bet the first time I did this WOE was back in 2007/8 or so and lost 65#. I went off for some reason and gained back 30 of those 65. Since then I have been on again off again the rest of the time, gaining and losing the same 10#. After almost 2 years of not being on plan and gaining the rest of the 65 back plus about 10# I am back. I would really like to lose it again and keep it off this time, I am determined! Been back since 10-13-202 so not long, but we all know how quickly a year goes by. (trying from birthday to birthday as a goal)
Reply With Quote
  #53   ^
Old Mon, Oct-26-20, 11:19
teaser's Avatar
teaser teaser is online now
Senior Member
Posts: 14,296
Plan: mostly milkfat
Stats: 190/152.4/154 Male 67inches
Progress: 104%
Location: Ontario

I've never had any real trouble staying low carb. Done experiments with carb refeed sort of stuff that didn't really go that well, but not doing carb refeeds was already my default by then. Early on I had some electrolyte issues, so I sort of backed off and started eating carbs again for a bit before getting back into low carb, but I think that was more a matter of adaptation to the diet change than anything else.
Reply With Quote
  #54   ^
Old Mon, Oct-26-20, 11:24
Sniggle Sniggle is online now
Senior Member
Posts: 268
Plan: General Low Carb
Stats: 205.2/188.2/185 Male 73.5
Progress: 84%
Location: West Virginia

3rd time. All have been successful, with success being defined as meeting my weight loss goals, including my current effort. The 1st time was some 10 or 12 years ago when I first starting noticing I was putting on pounds. My 2nd go was late 2017 into 2018 (this one was the most significant, as I dropped around 40 lbs), and my 3rd began on July 21, 2020 when my son left the nest.

I would like to find a balance, but I suspect my low carb efforts will continue to have defined starting points and and hazy ending points.

Last edited by Sniggle : Mon, Oct-26-20 at 11:56.
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -6. The time now is 11:26.

Copyright © 2000-2020 Active Low-Carber Forums @
Powered by: vBulletin, Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.