LOL, "Kind of " torturous.......
I'd say it's a bit more than Kinda........
I'm down .5 today.
I'm eating the big 50gm protein breakfast with coffee within 30 to 40 minuntes of waking up
lunch is protein (yest I had roast beef cooked with scrambled eggs and butter for B and L) had 2 string cheese with lunch too
Dinner had a hamburger patty with cheese. and about a spoonfull of peanut butter.
No snacking in between. Meals are 7am, 1pm, 7pm
and I'm not suffering or feeling bad for what I can't have.
All in all I'd like to stick with it.
I hadn't lost anything in over a month doing VLC, so I'm happy witht he results. I like not being hungry. Yesterday at lunch time I didn't feel hunger, but ate anyway. At some point I want to try skipping a meal to see what I feel like by dinner. I'd like to play with it a bit when I can.
I wish you succss 5280! give it some time. I was complaining before how everyone else was losing just doing atkins and I went over a month and only lost 2lbs.!!! your body will adjust! hang in there, I know you will find the right tweak and get some results. I have a messed up metabolism as well.....