140 jacks done!!

I decided to increase early, as I wasn't really "feeling" it anymore with 100. so am doing 140 a day 5 days a week for approx 1 month, or until i get use to it and need to increase again.

140 jacks done!!

back is bothering me a little but not sure if thats from the jacks or just normal back pain? Going to keep it up and hope pain subsides in the next couple days.

140 jacks done!!

Hmm worked 2 hours longer then normal and had trouble getting them in. Just goes to show you, more time doesnt always = more gets done....

140 jacks done!!

didnt get to do my first set as early as normal due to problems at work and boy could I feel it, was sooo stiff from just sitting in my chair. I've actually started to like doing these... well sort of

140 jacks done!!

700 jacks done for the week.

(So appropriate for you and your routine!)

Wow, you are doing great!!!
Also, I HAVE to say I LOVE the name of your blog! LotR all the way!!!

70 jacks done

thanks for all the support guys. I did not get my jacks in. Had serious problems at work and was people in and out of here all night. I could really tell the difference in how stiff I was all day from not doing them.

105 jacks done!!

Not feeling well at all, just don't have the energy to do the rest. Think I am comming down with the flu.

140 jacks done!!

Back on track, and am thinking of adding in some yoga one or two days a week. Going to think it over find the best days for it etc.

hmm forgot to post this morning....

140 Jacks done!!!

140 jacks done!!

wasn't in the mood and kinda put them off so did 50, 50 and 40..... instead of 35 (4 times) Will say I can feel it more in my arms this way.

oh well looking forward to my 2 days off.

your are really rocking out those jacks!!!! Probably going to give your weightloss a big boost. your doing awesome :-)

Decided to up my jacks again today. Going to do 200 jacks a day.

Also am going to start doing Yoga once a week on mondays (yoga for dummies series DVD). Have even gotten DH to agree to do it with me. I was shocked. DH is the most uncoordinated person I have ever met. I sometimes wonder how he manages to just walk. So if yoga doesnt help with the weightloss, should at least help with mood when i'm laughing so hard at DH falling over.

200 jacks done!!!

I decided I should treat the jacks like weight training, and go to the point of muscle exaustion. I do jacks 4 times a night and the first time I was able to do 50 barely made it but I did it. So then my aim was 50 each time. and I did it. Think I will do 200 for a week then move forward again, so the muscles dont get use to it.