Thu, Apr-10-03, 19:45
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Senior Member
Posts: 532
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Plan: atkins
Stats: 154/146/125
BF:??
Progress: 28%
Location: williamsburg, virginia
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wonderful!
this was incredible, thank you so much!
all i did was take a tiny can of starkist, about half a beaten egg, some dill relish, ground black pepper, red pepper, and parmesan. fried it up with a bit of tobasco on the top (can you tell i like it HOT? am a firm believer in hot peppers)...
just even experimenting it was incredible. totally cured the fried food craving i was having. and it was fast and easy too!
i'm an east coast girl, chesapeake bay area. i have missed CRAB CAKES pretty badly.
this weekend i'm going to try and make crab cakes with a pepper hollandaise sauce using this base! i figure some ground pork rinds in it for that bread-y taste...
will post back if it's a success. if not, i still have a new favourite meal.
works well for me too... my appetite has dropped so low i'm happy with a salad a day and am worrying about how to get in more protein!
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