Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > South Beach Diet
Reload this Page SBD Daily check in for //**\\May 2009//**\\
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 5 of 6 < 1 2 3 4 5 6 >
 
Thread Tools Display Modes
  #61   ^
Old Tue, May-26-09, 09:04
Renee4LC's Avatar
Renee4LC Renee4LC is offline
Senior Member
Posts: 852
  
Plan: DSP
Stats: 232/197/150 Female 5'2"
BF:lots of it
Progress: 43%
Location: Colorado
Default
Name............4/27..........5/4............5/11...........5/18...........5/25
_____________________________________________________________
Aetheana.......249.0........248.0
Amanda..........................................262............261...... ......255.8
charran.........197.8.........198.8.........199.2....................... ....200.2
BmarieB.........149.2.........149.2.........151.2.........150.4
donnaliz67......240.0........237.4..........236
Fauna............382.6........378.4
Gayle..............................................183.........178...... .......176
jamlam...........161.5........159
Judy..............152...........151.4.........152.2........151.8........ 152.6
Julia..............................196
med234.........174............175
Petersn78......................138.2..........133.3........135.2
Renee...........140.6
Renee4LC........................................................222..... .......219
Rebecca A.....................194.0..........196
skippie...........221
Skyliz.............................................................131.. ........128.0
Wnabthin.......204.8..........................207.6.........205.0

*This is my first time posting. Just started doing SB last week at 222 lbs. Already down 3 lbs. Hooray!!!
Reply With Quote
Sponsored Links
  #62   ^
Old Tue, May-26-09, 09:28
BMarieB's Avatar
BMarieB BMarieB is offline
Senior Member
Posts: 1,213
  
Plan: South Beachy/ My Plan
Stats: 206/159.0/145 Female 5'7"
BF:
Progress: 77%
Location: CA, USA
Default
Name............4/27..........5/4............5/11...........5/18...........5/25
_____________________________________________________________
Aetheana.......249.0........248.0
Amanda..........................................262............261...... ......255.8
charran.........197.8.........198.8.........199.2....................... ....200.2
BmarieB.........149.2.........149.2.........151.2.........150.4......... .150.4
donnaliz67......240.0........237.4..........236
Fauna............382.6........378.4
Gayle..............................................183.........178...... .......176
jamlam...........161.5........159
Judy..............152...........151.4.........152.2........151.8........ 152.6
Julia..............................196
med234.........174............175
Petersn78......................138.2..........133.3........135.2
Renee...........140.6
Renee4LC........................................................222..... .......219
Rebecca A.....................194.0..........196
skippie...........221
Skyliz.............................................................131.. ........128.0
Wnabthin.......204.8..........................207.6.........205.0
Reply With Quote
  #63   ^
Old Tue, May-26-09, 10:11
donnaliz67's Avatar
donnaliz67 donnaliz67 is offline
For Real This Time
Posts: 1,383
  
Plan: SB (Sorta Beachy)
Stats: 272/260/165 Female 68 inches (5'8")
BF:
Progress: 11%
Location: Long Island, NY
Default
Name............4/27..........5/4............5/11...........5/18...........5/25
_____________________________________________________________
Aetheana.......249.0........248.0
Amanda..........................................262............261...... ......255.8
charran.........197.8.........198.8.........199.2....................... ....200.2
BmarieB.........149.2.........149.2.........151.2.........150.4......... .150.4
donnaliz67......240.0........237.4..........236......................... ....238
Fauna............382.6........378.4
Gayle..............................................183.........178...... .......176
jamlam...........161.5........159
Judy..............152...........151.4.........152.2........151.8........ 152.6
Julia..............................196
med234.........174............175
Petersn78......................138.2..........133.3........135.2
Renee...........140.6
Renee4LC........................................................222..... .......219
Rebecca A.....................194.0..........196
skippie...........221
Skyliz.............................................................131.. ........128.0
Wnabthin.......204.8..........................207.6.........205.0
Reply With Quote
  #64   ^
Old Tue, May-26-09, 10:22
seepling2 seepling2 is offline
Registered Member
Posts: 75
  
Plan: south beach
Stats: 206/192/185 Female 5.6
BF:
Progress: 67%
Location: Russia, now USA, MA
Default
Name............4/27..........5/4............5/11...........5/18...........5/25
_____________________________________________________________
Aetheana.......249.0........248.0
Amanda..........................................262............261...... ......255.8
charran.........197.8.........198.8.........199.2....................... ....200.2
BmarieB.........149.2.........149.2.........151.2.........150.4......... .150.4
donnaliz67......240.0........237.4..........236......................... ....238
Fauna............382.6........378.4
Gayle..............................................183.........178...... .......176
jamlam...........161.5........159
Judy..............152...........151.4.........152.2........151.8........ 152.6
Julia..............................196
med234.........174............175
Petersn78......................138.2..........133.3........135.2
Renee...........140.6
Renee4LC........................................................222..... .......219
Rebecca A.....................194.0..........196
Seepling2............................................................... ...........202
skippie...........221
Skyliz.............................................................131.. ........128.0
Wnabthin.......204.8..........................207.6.........205.0
Reply With Quote
  #65   ^
Old Tue, May-26-09, 16:37
mom2gavin's Avatar
mom2gavin mom2gavin is offline
Registered Member
Posts: 73
  
Plan: South Beach
Stats: 262/238/145 Female 5 ft 3 in
BF:still/too/much!
Progress: 21%
Location: Farmington, NY
Default
Welcome Renee!!!! hope you do well....congrats on the three pound loss already
Reply With Quote
  #66   ^
Old Wed, May-27-09, 07:28
Renee4LC's Avatar
Renee4LC Renee4LC is offline
Senior Member
Posts: 852
  
Plan: DSP
Stats: 232/197/150 Female 5'2"
BF:lots of it
Progress: 43%
Location: Colorado
Default
Quote:
Originally Posted by mom2gavin
Welcome Renee!!!! hope you do well....congrats on the three pound loss already
THANKS!!!
Down another pound this morning too!
Reply With Quote
  #67   ^
Old Wed, May-27-09, 17:59
~Renee~'s Avatar
~Renee~ ~Renee~ is offline
Senior Member
Posts: 905
  
Plan: South Beach
Stats: 225/138/140 Female 5' 5"
BF:
Progress: 102%
Default
Name............4/27..........5/4............5/11...........5/18...........5/25
_____________________________________________________________
Aetheana.......249.0........248.0
Amanda..........................................262............261...... ......255.8
charran.........197.8.........198.8.........199.2....................... ....200.2
BmarieB.........149.2.........149.2.........151.2.........150.4......... .150.4
donnaliz67......240.0........237.4..........236......................... ....238
Fauna............382.6........378.4
Gayle..............................................183.........178...... .......176
jamlam...........161.5........159
Judy..............152...........151.4.........152.2........151.8........ 152.6
Julia..............................196
med234.........174............175
Petersn78......................138.2..........133.3........135.2
Renee...........140.6................................................... ........137.6
Renee4LC........................................................222..... .......219
Rebecca A.....................194.0..........196
Seepling2............................................................... ...........202
skippie...........221
Skyliz.............................................................131.. ........128.0
Wnabthin.......204.8..........................207.6.........205.0
Reply With Quote
  #68   ^
Old Thu, May-28-09, 09:21
julia333 julia333 is offline
Senior Member
Posts: 629
  
Plan: My own Low Carb Plan
Stats: 196/194/165 Female 5'5
BF:Very fluffy!
Progress: 6%
Location: So California
Default
Checking in with 191lbs. I have lost a few but yesterday found out I am diabetic. isn't is funny how a person THINKS they are eating healthy but I suppose i was in denial. I am now on medication but hope to reverse it with exercise and diet. I have to get the carbs under control.
Julia~
Reply With Quote
  #69   ^
Old Thu, May-28-09, 09:33
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
Quote:
Originally Posted by julia333
Checking in with 191lbs. I have lost a few but yesterday found out I am diabetic. isn't is funny how a person THINKS they are eating healthy but I suppose i was in denial. I am now on medication but hope to reverse it with exercise and diet. I have to get the carbs under control.
Julia~

Welcome!
Please go to page 1 of this thread and find the food lists and meal plans and begin to eat according to phase I.

You'll be off the meds in no time as long as you eat according to the plan...without cheating!! Consistency will get you where you need to go....
Reply With Quote
  #70   ^
Old Fri, May-29-09, 05:29
Rebecca A's Avatar
Rebecca A Rebecca A is offline
Senior Member
Posts: 239
  
Plan: Weight Watchers/S Beach
Stats: 201/195.8/135 Female 5'3"
BF:
Progress: 8%
Location: Bellbrook, OH
Default
When I found out I was diabetic back in Feb I asked my doctor if the SB diet was good for diabetics and his response was "yes, if u can follow it" (didn't say this with much confidence, not because of me, but because of the diet). I started looking for a new doctor cuz I was fed up with him at that point. My new doctor said SB is excellent for type 2, which is what I am.

I will be weighing today. I have lots of errands to run with my Mom today, will check in tonight.
Reply With Quote
  #71   ^
Old Fri, May-29-09, 11:50
Wnabthin's Avatar
Wnabthin Wnabthin is offline
Senior Member
Posts: 212
  
Plan: South Beach
Stats: 215.4/207.6/145 Female 5'5"
BF:
Progress: 11%
Location: St Germain, Wisconsin
Default
Name............4/27..........5/4............5/11...........5/18...........5/25
_____________________________________________________________
Aetheana.......249.0........248.0
Amanda..........................................262............261...... ......255.8
charran.........197.8.........198.8.........199.2....................... ....200.2
BmarieB.........149.2.........149.2.........151.2.........150.4......... .150.4
donnaliz67......240.0........237.4..........236......................... ....238
Fauna............382.6........378.4
Gayle..............................................183.........178...... .......176
jamlam...........161.5........159
Judy..............152...........151.4.........152.2........151.8........ 152.6
Julia..............................196
med234.........174............175
Petersn78......................138.2..........133.3........135.2
Renee...........140.6................................................... ........137.6
Renee4LC........................................................222..... .......219
Rebecca A.....................194.0..........196
Seepling2............................................................... ...........202
skippie...........221
Skyliz.............................................................131.. ........128.0
Wnabthin.......204.8..........................207.6.........205.0....... 205.8
Reply With Quote
  #72   ^
Old Fri, May-29-09, 14:58
julia333 julia333 is offline
Senior Member
Posts: 629
  
Plan: My own Low Carb Plan
Stats: 196/194/165 Female 5'5
BF:Very fluffy!
Progress: 6%
Location: So California
Default
Julia...... 191.3
Reply With Quote
  #73   ^
Old Fri, May-29-09, 15:48
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
Quote:
Originally Posted by julia333
Julia...... 191.3

Julia, do you know how to copy and paste the last list?
That is what you will do next time when you weighin...OK?

Good job on the loss!!


Name............4/27..........5/4............5/11...........5/18...........5/25
_____________________________________________________________
Aetheana.......249.0........248.0
Amanda..........................................262............261...... ....255.8
charran.........197.8.........198.8.........199.2....................... ..200.2
BmarieB.........149.2.........149.2.........151.2.........150.4........1 50.4
donnaliz67......240.0........237.4..........236......................... ..238
Fauna............382.6........378.4
Gayle..............................................183.........178...... ......176
jamlam...........161.5........159
Judy..............152...........151.4.........152.2........151.8........ 152.6
Julia..............................196.................................. ..........191.3
med234.........174............175
Petersn78......................138.2..........133.3........135.2
Renee...........140.6................................................... .......137.6
Renee4LC........................................................222..... ......219
Rebecca A.....................194.0..........196
Seepling2............................................................... .........202
skippie...........221
Skyliz.............................................................131.. ........128.0
Wnabthin.......204.8..........................207.6.........205.0....... 205.8

Over this weekend, I will make a new list for the month of June.
Skippie....my dear friend...if you don't put a weight in here for May, your name will drop off until you weighin again.
Reply With Quote
  #74   ^
Old Fri, May-29-09, 22:11
Rebecca A's Avatar
Rebecca A Rebecca A is offline
Senior Member
Posts: 239
  
Plan: Weight Watchers/S Beach
Stats: 201/195.8/135 Female 5'3"
BF:
Progress: 8%
Location: Bellbrook, OH
Default
Name............4/27..........5/4............5/11...........5/18...........5/25
_____________________________________________________________
Aetheana.......249.0........248.0
Amanda..........................................262............261...... ......255.8
charran.........197.8.........198.8.........199.2....................... ....200.2
BmarieB.........149.2.........149.2.........151.2.........150.4......... .150.4
donnaliz67......240.0........237.4..........236......................... ....238
Fauna............382.6........378.4
Gayle..............................................183.........178...... .......176
jamlam...........161.5........159
Judy..............152...........151.4.........152.2........151.8........ 152.6
Julia..............................196
med234.........174............175
Petersn78......................138.2..........133.3........135.2
Renee...........140.6................................................... ........137.6
Renee4LC........................................................222..... .......219
Rebecca A.....................194.0..........196................................ .191.6
Seepling2............................................................... ...........202
skippie...........221
Skyliz.............................................................131.. ........128.0
Wnabthin.......204.8..........................207.6.........205.0....... 205.8
Reply With Quote
  #75   ^
Old Sat, May-30-09, 08:50
julia333 julia333 is offline
Senior Member
Posts: 629
  
Plan: My own Low Carb Plan
Stats: 196/194/165 Female 5'5
BF:Very fluffy!
Progress: 6%
Location: So California
Default
Good morning everyone.... Hope you all have a great day!
Reply With Quote
Reply
Page 5 of 6 < 1 2 3 4 5 6 >

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 10:39.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.