Sat, Oct-25-08, 12:34
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Quote:
Originally Posted by Dar
Hi Doris, welcome!
I'm still here Patriciakr. I had a shaky weekend. Not too bad but not perfect on plan.
I had an all day meeting yesterday which included a large lunch. As we were waiting for lunch to be served I was congratulating myself on staying on plan as I took a sip of the soda I had been nursing for almost an hour. "doh!" (Homer Simpson moment) Yup, regular soda. I never gave it a thought. I could have easily had club soda but I truly never gave it a thought.
Oh well, I didn't eat any supper last night. I just wasn't hungry.
The scale is hovering at 240 and I'm okay with that, for now.
Have a good day everyone!
B: Tuna and cauliflower salad
L: Spaghetti w/turkey meatballs
D: ? maybe homemade cream of mushroom soup with a little chicken breast on the side.
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Hi Dar,
It's funny...over the years, I've found lots of little near oopsies...usually, I'd catch myself just before I took that sip or bite, and chuckle...it was like a little self test of resolve.
You won't do the soda bit again, and yup, you just move on
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