Sat, May-31-08, 18:50
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Registered Member
Posts: 6,938
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Plan: who knows
Stats: 337/204/180
BF:100% pure
Progress: 85%
Location: Pacific NW
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Salsa stewed chicken. Chop an onion, a green pepper, toss oil in pan, cook veggies slightly, add a couple of minced garlic cloves then add chicken pieces, stems from one bunch cilantro, two 14 oz cans tomatoes and a can of fire roasted chiles. Cook until nearly done, add lime juice to taste and cilantro leaves, salt and ground chipotle peppers to taste. Made with a whole chicken this serves 4 with half the sauce leftover to use on leftover pork tomorrow.
About 7g net carbs in 1/8th of the sauce.
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