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  #31   ^
Old Wed, Apr-30-08, 09:22
SkinnyMinx SkinnyMinx is offline
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Posts: 58
 
Plan: Atkins
Stats: 000/000/000 Female 000
BF:
Progress: 100%
Location: London
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elizellen i had no idea there were so many different teaspoons! i have just been playing it safe by only making a few oopsies so here is how much ingredients I have been using

I large egg
Few drops of vinegar
Pinch of salt/Sugar
6 teaspoons of cream cheese

is that totally wrong if your just doing a test trial?can someone pleaseeeeeeeeeeeeee give me measurements in teaspoons as if your going to only make a few because I'm in desperately need of these infamous oopsies that people are raving about!
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  #32   ^
Old Wed, Apr-30-08, 10:51
Helen H's Avatar
Helen H Helen H is offline
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Posts: 1,066
 
Plan: CKD
Stats: 225/180/175 Female 179cm
BF:
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Personally, I think weigh rather than measure. If something comes in a 200g tub, then a quarter of it is 50g etc. Most of my cooking disasters have been when I used spoons rather than weight.
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  #33   ^
Old Thu, May-01-08, 05:15
SkinnyMinx SkinnyMinx is offline
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Posts: 58
 
Plan: Atkins
Stats: 000/000/000 Female 000
BF:
Progress: 100%
Location: London
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i give up.they just turned out like meringues.im off to shop online for some low carb bread : (
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  #34   ^
Old Thu, May-01-08, 09:04
Helen H's Avatar
Helen H Helen H is offline
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Posts: 1,066
 
Plan: CKD
Stats: 225/180/175 Female 179cm
BF:
Progress:
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Make flaxbread. Much easier. Or you could try my whey cupcakes.

1 egg separated,
1/2 whey (I like vanilla or chocolate flavour)
pinch baking powder
Sweetener if necessary.

Whisk the egg white till stiff and fluffy.
Mix the yolk, whey, baking powder and sweeterer with just enough water to make a smooth paste (add by teaspoon so it doesn't get too wet).
Fold into the egg white.
Divide into muffin moulds or cupcake cases (makes about 4 or 5)
Bake in a preheated oven for 6-8 minutes 200C.
Alteratively, microwave for one minute on high.
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  #35   ^
Old Fri, May-02-08, 02:18
SkinnyMinx SkinnyMinx is offline
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Posts: 58
 
Plan: Atkins
Stats: 000/000/000 Female 000
BF:
Progress: 100%
Location: London
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hey helen they sound perfect and soooo easy! you wrote 1/2 whey.what measurement is that in?tablespoons? and how many carbs do they have?sounds like the perfect snack!
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  #36   ^
Old Fri, May-02-08, 12:51
Helen H's Avatar
Helen H Helen H is offline
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Posts: 1,066
 
Plan: CKD
Stats: 225/180/175 Female 179cm
BF:
Progress:
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Sorry, half scoop whey. Carbs depend on what type of whey powder you use. There is a bit of variation, but the amount is small. You can vary the amounts a bit, just don't get it too wet.
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