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  #91   ^
Old Sat, Oct-27-07, 18:12
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Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
Quote:
Originally Posted by JJ_Sungirl
Yep, your body will adapt to the new weights, give it some time. Your rep and set scheme looks good! You'll be buff in no time at all! Keep up the good work, girl! WOOHOO!


Thanks JJ. I'm determined to get this fat & flab off my arms!
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  #92   ^
Old Sat, Oct-27-07, 18:14
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Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
Step & LBWO 65 min
YES!! Did my 5 days this week.
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  #93   ^
Old Sun, Oct-28-07, 15:30
JJ_Sungirl JJ_Sungirl is offline
Senior Member
Posts: 1,440
  
Plan: Semi LC
Stats: 188/175/169 Female 67.5 in.
BF:
Progress: 68%
Default
Quote:
Originally Posted by Spacedoll
Step & LBWO 65 min
YES!! Did my 5 days this week.

Way to go, girl! You're doing great! I'm right behind ya, getting into the new workout routine. It feels so good! Yessssssssss! Buffness, here we come
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  #94   ^
Old Tue, Oct-30-07, 16:51
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Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
Resting my knee so no workout.
Starting fresh tomorrow!
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  #95   ^
Old Wed, Oct-31-07, 13:16
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Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
Back to my workouts. Enough rest!
70 min step & ubwo.
This morning I finally ordered some Tae bo dvds! I can finally mix up my workouts. YAY! Can't wait to get them. I guess in a couple of weeks they should get here, if not earlier.
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  #96   ^
Old Thu, Nov-01-07, 14:14
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
60 min Step & LBWO
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  #97   ^
Old Fri, Nov-02-07, 11:24
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
60 min Step & UBWO
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  #98   ^
Old Sat, Nov-03-07, 15:05
JJ_Sungirl JJ_Sungirl is offline
Senior Member
Posts: 1,440
  
Plan: Semi LC
Stats: 188/175/169 Female 67.5 in.
BF:
Progress: 68%
Default
You Rock!
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  #99   ^
Old Sat, Nov-03-07, 16:15
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
60 min Step & LBWO
Tomorrow is rest day.
Thanks JJ!
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  #100   ^
Old Tue, Nov-06-07, 16:09
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
60 min Step & UBWO
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  #101   ^
Old Wed, Nov-07-07, 09:49
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
I think I'm taking off today cuz guess what....it's that TOM again and I'm not feeling it today. Hopefully tomorrow will be a different story!
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  #102   ^
Old Wed, Nov-07-07, 11:36
JJ_Sungirl JJ_Sungirl is offline
Senior Member
Posts: 1,440
  
Plan: Semi LC
Stats: 188/175/169 Female 67.5 in.
BF:
Progress: 68%
Default
Enjoy your day off!
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  #103   ^
Old Thu, Nov-08-07, 17:42
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Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
Quote:
Originally Posted by JJ_Sungirl
Enjoy your day off!

It's so weird, but I actually missed my workout!
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  #104   ^
Old Thu, Nov-08-07, 17:42
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
So I'm back today.
70 min. Step & LBWO...bloated and all!
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  #105   ^
Old Fri, Nov-09-07, 14:46
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
60 min dance/aerobics & UBWO
My new Tae bo dvd's will probably get here by Monday.
Can't wait!
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