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  #46   ^
Old Sun, Sep-09-07, 09:34
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Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
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Yesterday: 60 min step and leg work w/weights
today: off, but lots of walking planned for today
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  #47   ^
Old Mon, Sep-10-07, 11:50
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Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
65 min Step aerobics, upper body workout, abs
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  #48   ^
Old Tue, Sep-11-07, 12:25
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Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
75 min step aerobics (the Power Workout was killer!) then did some hip hop dancing (don't know where I got the energy from)
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  #49   ^
Old Thu, Sep-13-07, 12:16
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Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
Took yesterday off cuz muscles were sore from the day before.
Today was 65 min Total Body Wokout.
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  #50   ^
Old Fri, Sep-14-07, 11:37
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Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
60 min Step Power Workout and arms
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  #51   ^
Old Sun, Sep-16-07, 11:36
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
Yesterday: 40 min lower body workout, no cardio. Wanted to try something different, so this week will be cardio one day, next day weights only. Usually I combine them in one workout. It was hard! I will try to work it up to 60 min.
Today: off
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  #52   ^
Old Tue, Sep-18-07, 12:35
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
65 min Step and Upper body.
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  #53   ^
Old Mon, Sep-24-07, 14:59
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
Wow 5 days no workouts cuz I was sick. But I'm back baby! And I'm gonna work this fat off!
Step & UBWO 65 min.
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  #54   ^
Old Tue, Sep-25-07, 17:59
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
60 min Step & LBWO
Worked out my legs w/weights and it felt awesome!
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  #55   ^
Old Wed, Sep-26-07, 17:25
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
60 min Step & UBWO
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  #56   ^
Old Fri, Sep-28-07, 11:45
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
Yesterday off.
Today: 70 min step and LBWO
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  #57   ^
Old Sat, Sep-29-07, 19:03
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
took off today, don't feel like working out
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  #58   ^
Old Mon, Oct-01-07, 17:22
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
1 hr, 20 min Step and UBWO
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  #59   ^
Old Tue, Oct-02-07, 11:54
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
60 min cardio kickboxing, abs, LBWO
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  #60   ^
Old Wed, Oct-03-07, 13:15
Spacedoll's Avatar
Spacedoll Spacedoll is offline
Senior Member
Posts: 773
  
Plan: m&e
Stats: 172/156/135 Female 5'5
BF:burn it off, baby!
Progress: 43%
Default
75 min Step & UBWO
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