OK so I started today.
Total body workout w/weights & aerobics. 60 min.

60 min step aerobics & some arm work w/light weights.
It kicked my butt, and I'm feeling good. Missed that feeling!

50 min. cardio kickboxing and leg work w/ankle weights

60 min Step Aerobics & some arm work with weights.
YES! I made my 4 days for the week. And I had more energy than yesterday.
I really enjoy step aerobics. Specifically the ones with Gin Miller from Step Reebok. Have to get some more dvd's!

Ok my lazy butt had 3 days off. Back to melting off some fat!
60 min Total body workout (step, rebounder, weights, arms & legs)

skipped yesterday. just sooo not in the mood to exercise lately. Have to watch that!
60 min cardio & rebounder

50 min step aerobics and weights (Karen Voight's Ultimate step circuit)
Still feeling blue, but I don't want that to get in the way of my workouts.

60 min step aerobics. Another awesome workout thanks to Gin Miller of Step Reebok.
Yesterday I ordered 2 Step Reebok dvd's with Gin Miller. She rocks! One of the dvd's is the very first one that came out and I use to have it on vhs (early 90's) until DH "accidentally" recorded a basketball game over it! I was so upset cuz it's only the best workout ever! At least for me it was, and still is. I was so happy to find it on dvd! Can't wait to get it!!!!!!

45 min cardio and rebounder.
It's a miracle I did anything because I'm holding so much water in my breasts and it's not fun with the jumping. *ouch* And that's with extra support on too.

60 min step aerobics.
When are my new dvd's gonna get here????

55 min kickboxing and arm & leg work w/weights

going away tomorrow so can't do my workout, but there will be a pool so I'll try to be active there.

70 min step cardio & arm work

I had to do my workout this evening because I had errands to run during the day. I really don't like doing it in the evening because that's when my energy is the lowest. But I told myself no matter what, I have to do it cuz I challenged myself for this month. Took a nice hot shower afterwards and now I feel soooo good and relaxed!

50 min cardio kickboxing & additional leg work and abs

Yay! My dvd finally arrived this afternoon. I'm going to rock it out tomorrow

55 min step cardio (my dvd's finally came!!!) and arms, abs

took off today