Tue, Oct-16-07, 22:50
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Senior Member
Posts: 2,037
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Plan: Atkins-ish
Stats: 168/128/115
BF:
Progress: 75%
Location: Manhattan, NY!
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Tuesday's exercise was the 15 minute pilates challenge on the Hit the Spot Pilates DVD. It's mat pilates done standing up.
HOLY CRAP.
That was a good workout. I can feel it in my glutes, quads, and hamstrings when I walk. The ab workout was decent, but they don't feel sore right now. :-/ I like that enduring soreness. I worked up a generous sweat, though.
Tomorrow I'll try the Pilates Abs Workout DVD or the bellydancing.
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