Howdy! Glad to welcome you Lori!
I Love our Cowboys!!

I'm still lovin' the warm weather though...my garden's pushing out vege's galore & it's freakin' October!

Glad South Beach is working for you, I was doing Atkins & just recently glided into IF 20/4. Trying to shake up the weight loss!

Have a great night! ~Cheryl Ann

Welcome Lori............. ( there are some Cowboys fans in here..)
and there is a pal of mine out there on the journals....
T-man ( From Pa.!! ) that is a Cowboys fan... haha
but hey....... better than a stinkin Eagles fan..!!

Now......... Cheryl... lemme ask you.. since you got sucked in
to Friday Night Lights...... does DH watch The Unit on Tuesday
nights.??? Did you get sucked in to that ??
Maaaaan that is my favorite show... ( of course be former
Army and Desert Storm Vet from 1st Cav Div... I relate to a lot
of the things in that show. ) So that is "MY" show..
of course it competes with Biggest Loser.. sooo I so have to
record it on the DVR ....

Well.......... Hope you all have a great weekend !!

Jarrod

I've a little secret...shhhhhhh anyone listening ??? I'm from PA. we moved to texas when I was in 3rd grade ummm like 27 years ago so I consider myself more texan then pennsylvanina but my poor mom is still a die hard steeler fan.


Our garden died out with all the rain. we planted where the water didn't drain very well. (who knew, hadn't had that much rain in years!)lost all my squash and corn and peppers. only the okra and tomatoes survived for a short time.

Hope all you great Texans are doing well and hope your weekend
goes well !!!

Ummmmm.... bubbasbabe.... I am sorry to hear your Mom is
a steelers fan !! hahaa....
( well being from Pa will do that to you.!! haha )
But 27 years of being in Texas....... well ok...anything over 5
yrs makes you a wanna be Texan..... 10 yrs.... you are
a certified Texan........20 yrs...You ARE a REAL Texan !!
haha...

And after 30, you are officially a redneck.

Went to my first Texas BBQ.
Had some great BBQ beef brisket, 1 rum & coke & 5 bocks(I brought my own.)
Hung out at a pre-deployment platoon party, these people can drink I tell you! A full keg ~ 16 gallons, 21 people, 6hours, empty keg. Keg stands, plenty of combatives & wrestling...

A good night was had by all!

Have a great week-end! ~Cheryl Ann

I married an Arkansas man: so I think my neck is almost red

Jarrod said I should come by and say hi.

Hi Everyone!!!

Hello Delores!
How is everybody doing?
Beautiful weather where I am!!
~Cheryl Ann

I guess that makes me a real Texan. I moved here from Louisiana back in 85 when I was 15 so I always considered myself a true texan. I'll be moving myself up to a redneck. haha


Cvalentine,
You ain't been to a BBQ until you been to a Texas BBQ.

Hey Delores, good to see you here.

Y'all have a great weekend

Hi Josie and thanks for the warm welcome Cheryl Ann.

Have a great weekend.
D

Welcome dolores !!

Weather is awesome hope y'all are getting out ! the dogs and horses are getting good workouts (and me !).

But I think we're in for a weather change this weekend

How is everyone doing ? on plan ? Any successes we need to cheer on ??

I'll start: lost 1.6 this week ! whoo hoo !!

Ok, who's next ?

lori

Congrats on the weight loss Lori!!
Just holding here!!
Not much change...
Anybody else?
~Cheryl Ann

Lori,

It was nice yesterday was in the 90's. Then the front blew in this morning now it's in the 50's , windy & rainy.

I lost 2 pounds last week.

I'll be going to Morton's Steak House Saturday, so hopefully I'll lose a few more.

Y'all have a good week, I may not be on much this week it's going to be very busy.

Hi Lori,

No weight loss after cheating all weekend. So, I will have to get busy losing the 2.5 pounds this week.

Josie, I found the 2 pounds you loss.