my work out for today was flower beds! we moved aprox. 1000 bricks. The moving consisted of prying them from the ground, loading onto a trailor, then unloading behind our shop. I am beat! We still have a lot of work left to do on the beds to get them in shape. I doubt we will do anything tomorrow because of a hectic schedule. It will be nice all week, so I am sure it will get done.

No pilates tonight.

That's a great work-out!

Plus, just think of all the cals burned!

~*Have A Great Tuesday!*~

Hello ladies! I would love to join. I have been trying my best since Jan 2007 to workout on a regular basis. January I was sick pretty much the entire month and part of Feb., but I have been working out regularly for over a month! I am just now getting to the point to where I am energized when I am finished instead of wiped out!

Yesterday (Mon) I did 55 min in my Core Essentials class then 55 min in my Cardio kickboxing class!

My obliques are so SORE today!!!!

Today after work I will be going to my 55 min Bootcamp class then I have 20 min to kill on the track & I will finish up with a 55 min sculpting class! Will let you know how everything goes!!

You GO GURL!!


So glad ta have ya!

Just post away...It helps soooo much to be accountable to others.

The support is great.

Wow Jenni all those classes are impressive!!

I walked 4.6 miles this morning and I just finished another 3 miles. My steps are at 19604 for the day so far.
I added some new workout music to my mp3 player which has helped to keep me motivated. I wouldn't normally buy this type of music, but its great to walk to. Here's what I picked up:

Madonna's - Hung Up/Get Together/Sorry/Future Lovers/I Love NY/Let It Will Be/Forbidden Love/Jump/How High/Isaac/Push/Like It Or Not (Non-Stop Mix) 56 minutes

Justin Timberlake - What Goes Around...Comes Around (Quentin Harris Mix) 10:28 minutes

DJ Scotty Boy - Driven Workout Mixx, 66:13 minutes

Nicky - Great job 8.6 Miles!!! How did everyone else do today or so far this week?

I just got home from working out (my mom & I work out together). I think I will probably be sore tomorrow! We did alot of abs and arms tonight!

For some reason I cannot motivate myself to workout on the weekends! I really wish I would make to the for some workout on Sat or Sun!!!! That will be a future goal. Right now it's just making it during the week & I am attempting to drink a gallon of water per day.

I worked my tail off today spring-cleaning and packing. {going up/down our stairs lots as well.}

I can't wait till Friday bc I'm taking 2 weeks off from packing and will get back to usin' pedometer for walking and doin' DA Work-Out!

You can see past posts on our steps/miles Jenni!

Great job on workin' out!

Nicky- Fantastic Job!

I just burned around 300 calories reading Jenni's post. OMGsh girl! You are an inspiration! I am going to have to take the time to read your journal. I would love to work out like that, but the mere thought makes me want to colapse! I am so lazy. I am really trying to work on that though. I hope to get there...just with baby steps for now. I think anymore shock added to my system right now would send me over the edge!

to our small but growing group! I look forward to burning many more calories while reading your post!

SNBURCH: Was that music from a disc you bought? If so, what is the name of the disc and where did you buy it? I'm like you, I don't listen to that normally...but anything to keep up the beat. I like Toby Mac. He is a Christian artist with very upbeat music. Kinda rock/rap/pop all in one with a postitive message.

I think I may put on the MP3 player....turn on the Toby, and walk tonight. Just talking about it got me in the mood. And don't faint and fall out yall, but I just may do pilates when I get finished!

I have had such a big day. I just feel I need to do something for me for a while.

Gotta go...talking don't get it done! see ya!

How did it go Kim?

I'll be stepping up/down a lot today in kitchen chair takin' down decor from open faced cabinets/cleaning it/packing it. Should be a good work out. lol

I'm so glad I'm almost finished downstairs and will be back to walking!

I think I'm gettin' a lil bit of cabin fever bc I was really feelin' depressed yesterday and it's still lingering around today.

I'll try to stay positive/focused.

It's so clean though and that's a great feeling..Living room/1/2 bath/Upstairs: Cory's room/his full bathroom/ and master bed/bath..

Just gotta tackle that kitchen now. Hope to have it done by tomorrow evening.

There you go!!! When I am working out I really don't think about all the other crap that is stressing me out!!

Pilates is great! It a much harder workout than it looks. I was going to get up early and go to my pilates class this morning but I always snooze right on through the class!!!

I think I am goin' to the gym to do 25 min on the ellptical during lunch! I brought my clothes so I may as well! I have been reading about HIIT, I think I may try that today on the elliptical.

Oh I am excited I weighed this morning and lost down to 138 on my home scale!!!!

Sometimes I think those are the best work outs b/c you are not in the frame of mind thinking okay I have 24 more minutes until I am done working out!

Well, I did stretch real good before walking. But by the time I came in and showered....I had lost motivation to do pilates and just wanted to go to bed. I won't count it as a failure though..I did get my walk in. Between all my going yesterday, I got a minimum of 11,000 steps in. I say minimum because I didn't have my pedometer on the whole time.

Open your windows and get some fresh air...maybe that may make you feel better.

Todays activities will consist of helping dh plant a Souther Magnolia tree I bought yesterday and more work on flowerbeds. I will do pilates tonight though. Backs of legs are still killing me. I must have really gave them a work over with those bricks!

Jenni!!

Yer doin' great!

Kim:

So glad ya made time for yourself!

Keep it up!

Whelp, I'll check in a lil later..Gotta start on the kitchen..

honeysgurl - I am jealous get to be outside getting exercise!

Stacy - Good luck with the kitchen!! Just knock it out (as my aerobic instructor would say )

Well I just finished my lunch work out and actually eating lunch. I did the HIIT for 24 min 2.54 miles. Tonight is going to be tough....at 4:30 I have my CORE Essentials class which my obliques are still sore from Monday. Then I have my fit interval class which really kicks my butt ! We usually do 20-30 min of step with double risers then weights & abs!

Go Jenni Go!

Man, feels like I've been on a stair stepper! lol

Goin' up/ down in the chair gettin' all the nick-nacks is a good work-out..HeeHee.

I've got a lot done so far. Still lots to get down though and then I have to start on the wall decor.

I may finish by tomorrow morning and have Friday totally off to start walking/working out again!