Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
2-mile WATP again this morning. It does get me up and moving, but man, she gets on my nerves a little. What scares me more is I have most of what she'll say memorized, right down to the giggle.
3-mile WATP on Sunday.
2-mile WATP on Monday, Tuesday, and today.
I wonder if I should take a break? I hate to, because it's always so hard to start again, but I've been going for over 2 weeks straight now. Maybe that's not good.
Monday and Tuesday: Forced rest days (sick)
Wednesday: 2-mile WATP (w/weights) (still sick)
Thursday: 2-mile WATP (Abs) (still sick!)
I did lose a pound when I finally stopped. I'm going to take that as a hint and take at least one (possibly two) rest days every week for awhile and see what that does.