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  #1   ^
Old Sun, Aug-13-06, 13:49
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 9,375
  
Plan: Bulletproof Diet IF
Stats: 300/230.2/180 Female 5'10"
BF:43%/ 33%/ 25.83%
Progress: 58%
Location: Wyoming USA
Default Wyoming Diva's Gym Log
Howdy...

I've always kept track of my exercise under the MyPlan tool...but never realized I could have a 'log' on this site too for people to look at and comment in/on.

I mostly walk daily (treadmill) and do some toning exercises (Callanetics - which I've been slacking on recently, but want to do several times a week.)

So, here goes. I'll recap the last week or so, and then try to keep up after this.

8-04-06 45 minutes lawn-mowing
8-05-06 45 minutes treadmill (this is the day I got the treadmill!)
8-06-06 60 minutes treadmill
8-07-06 75 minutes treadmill
8-08-06 60 minutes treadmill
8-09-06 75 minutes treadmill
8-10-06 30 minutes treadmill
8-11-06 45 minutes treadmill
8-12-06 45 minutes lawn-mowing and 60 minutes treadmill
8-13-06 80 minutes treadmill
Last edited by WyoDiva : Sun, Aug-13-06 at 20:18.
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  #2   ^
Old Mon, Aug-14-06, 07:25
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 9,375
  
Plan: Bulletproof Diet IF
Stats: 300/230.2/180 Female 5'10"
BF:43%/ 33%/ 25.83%
Progress: 58%
Location: Wyoming USA
Default
6:30 am 40 minutes treadmill
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  #3   ^
Old Tue, Aug-15-06, 21:12
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 9,375
  
Plan: Bulletproof Diet IF
Stats: 300/230.2/180 Female 5'10"
BF:43%/ 33%/ 25.83%
Progress: 58%
Location: Wyoming USA
Default
8:30 pm 40 minutes treadmill
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  #4   ^
Old Wed, Aug-16-06, 08:41
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 9,375
  
Plan: Bulletproof Diet IF
Stats: 300/230.2/180 Female 5'10"
BF:43%/ 33%/ 25.83%
Progress: 58%
Location: Wyoming USA
Default
8:00 am 40 minutes on the treadmill
2:00 pm 30 minutes on the treadmill
Last edited by WyoDiva : Wed, Aug-16-06 at 14:40.
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  #5   ^
Old Fri, Aug-18-06, 08:58
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 9,375
  
Plan: Bulletproof Diet IF
Stats: 300/230.2/180 Female 5'10"
BF:43%/ 33%/ 25.83%
Progress: 58%
Location: Wyoming USA
Default
Thursday - 60 minutes on the treadmill
Today - 60 minutes on the treadmill
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  #6   ^
Old Sat, Aug-19-06, 10:15
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 9,375
  
Plan: Bulletproof Diet IF
Stats: 300/230.2/180 Female 5'10"
BF:43%/ 33%/ 25.83%
Progress: 58%
Location: Wyoming USA
Default
45 minutes lawn mowing
40 minutes treadmill
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  #7   ^
Old Sun, Aug-20-06, 18:03
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 9,375
  
Plan: Bulletproof Diet IF
Stats: 300/230.2/180 Female 5'10"
BF:43%/ 33%/ 25.83%
Progress: 58%
Location: Wyoming USA
Default
60 minutes treadmill
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  #8   ^
Old Mon, Aug-21-06, 20:51
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 9,375
  
Plan: Bulletproof Diet IF
Stats: 300/230.2/180 Female 5'10"
BF:43%/ 33%/ 25.83%
Progress: 58%
Location: Wyoming USA
Default
90 minutes treadmill
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  #9   ^
Old Tue, Aug-22-06, 13:17
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 9,375
  
Plan: Bulletproof Diet IF
Stats: 300/230.2/180 Female 5'10"
BF:43%/ 33%/ 25.83%
Progress: 58%
Location: Wyoming USA
Default
90 minutes treadmill
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  #10   ^
Old Wed, Aug-23-06, 09:04
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 9,375
  
Plan: Bulletproof Diet IF
Stats: 300/230.2/180 Female 5'10"
BF:43%/ 33%/ 25.83%
Progress: 58%
Location: Wyoming USA
Default
60 minutes treadmill
Last edited by WyoDiva : Wed, Aug-23-06 at 16:11.
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  #11   ^
Old Thu, Aug-24-06, 08:30
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 9,375
  
Plan: Bulletproof Diet IF
Stats: 300/230.2/180 Female 5'10"
BF:43%/ 33%/ 25.83%
Progress: 58%
Location: Wyoming USA
Default
Taking the day off from exercise per a LC buddy's suggestion...
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  #12   ^
Old Sat, Aug-26-06, 22:43
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 9,375
  
Plan: Bulletproof Diet IF
Stats: 300/230.2/180 Female 5'10"
BF:43%/ 33%/ 25.83%
Progress: 58%
Location: Wyoming USA
Default
30 minutes mowing/yard work
30 minutes treadmill
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  #13   ^
Old Mon, Aug-28-06, 16:13
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 9,375
  
Plan: Bulletproof Diet IF
Stats: 300/230.2/180 Female 5'10"
BF:43%/ 33%/ 25.83%
Progress: 58%
Location: Wyoming USA
Default
30 minutes treadmill
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  #14   ^
Old Fri, Sep-01-06, 15:58
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 9,375
  
Plan: Bulletproof Diet IF
Stats: 300/230.2/180 Female 5'10"
BF:43%/ 33%/ 25.83%
Progress: 58%
Location: Wyoming USA
Default
Wednesday: 30 minutes treadmill
Today: 30 minutes treadmill
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  #15   ^
Old Mon, Sep-04-06, 07:44
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Slowly but surely!
Posts: 9,375
  
Plan: Bulletproof Diet IF
Stats: 300/230.2/180 Female 5'10"
BF:43%/ 33%/ 25.83%
Progress: 58%
Location: Wyoming USA
Default
Sunday: 30 minutes treadmill
Today: 30 minutes treadmill, 45 minutes lawnmowing/yardwork
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