Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #61   ^
Old Mon, Nov-20-06, 20:59
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

TJ - AbJam
Reply With Quote
Sponsored Links
  #62   ^
Old Thu, Nov-23-06, 14:48
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

1st Lower body jam - HOLY BURN!! Me likes alot lol
Reply With Quote
  #63   ^
Old Sat, Nov-25-06, 14:08
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

1st Cardioparty 2 - A little slower paced but equally challenging! Ill be a pro at this in no time I CANT BE STOPPED!!!!
Reply With Quote
  #64   ^
Old Wed, Nov-29-06, 17:32
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Monday 11/27 - Lower body jam
Reply With Quote
  #65   ^
Old Wed, Nov-29-06, 17:32
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

2 mile walk at lunch w/Tommy This was so nice that I might do this more often by myself
Reply With Quote
  #66   ^
Old Fri, Dec-01-06, 15:18
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Cardioparty 2
Reply With Quote
  #67   ^
Old Sat, Dec-02-06, 15:08
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

TJ - Ab Jam
Reply With Quote
  #68   ^
Old Tue, Dec-05-06, 14:18
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Lower Body Jam - 30 mins
Cardioparty 2 - 45 mins
Good googly goo!!! I cant believe I did 2 of these today!! I almost cried through the last 30 mins but I finished it anyway! Hooray me (pats self on back)
Reply With Quote
  #69   ^
Old Fri, Dec-08-06, 20:45
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Fatblaster - (~75% effort) dd just didnt want me to workout today even though dh was home!
Reply With Quote
  #70   ^
Old Sun, Dec-10-06, 13:52
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Punch,Kick,Jam w/hand weights

Last edited by daniedkj : Sun, Dec-10-06 at 14:04.
Reply With Quote
  #71   ^
Old Thu, Dec-14-06, 23:58
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Wed 12/13

2 mile walk w/Gracie
30 min 3T
Reply With Quote
  #72   ^
Old Fri, Dec-15-06, 10:36
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Cardioparty 3 w/hand weights all the way
Reply With Quote
  #73   ^
Old Mon, Dec-18-06, 19:33
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Lower body jam
Reply With Quote
  #74   ^
Old Sun, Dec-24-06, 15:03
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

40 min- Turbosculpt. Almost an entire week w/o exercise Whats my excuse? It has been a crazy week w/christmas and all. Regardless, I feel fat and pitiful and Ill try to do fatblaster tonight also
Reply With Quote
  #75   ^
Old Sat, Dec-30-06, 15:54
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Punch,Kick,Jam (finally!!!)
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 22:23.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.