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  #46   ^
Old Sun, Oct-15-06, 13:19
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
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TJ - Cardioparty3
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  #47   ^
Old Wed, Oct-18-06, 12:13
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
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30 min Fatblaster
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  #48   ^
Old Tue, Oct-24-06, 17:18
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
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Sunday 10/22 TJ - Punch,kick,jam
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  #49   ^
Old Tue, Oct-24-06, 20:24
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
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TJ - 30 min 3T
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  #50   ^
Old Fri, Oct-27-06, 11:32
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

TJ- punch,kick,jam
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  #51   ^
Old Sat, Oct-28-06, 13:25
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daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
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Ab Jam
Turbosculpt
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  #52   ^
Old Fri, Nov-03-06, 13:14
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daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
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Tues 10/31 - Fatblaster
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  #53   ^
Old Fri, Nov-03-06, 14:41
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
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Cardioparty 3 w/hand weights! The weights made a HUGE difference. Ive had them since I had the tapes but it was always to hard when I tried to use them. Im almost at 50pds gone so i figured, what the hell am I waiting for?! I sweated so much more it was ridiculous!
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  #54   ^
Old Sun, Nov-05-06, 12:15
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Abjam
Fatblaster
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  #55   ^
Old Fri, Nov-10-06, 14:23
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Punch, Kick ,Jam w/ hand weights until turbo. Oh my god, it felt sooo good to workout today. Apparently, I have learned to enjoy it and when I dont do it...I miss it!! That is crazy. I have NEVER felt like this in my life!!
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  #56   ^
Old Sat, Nov-11-06, 14:24
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Cardioparty 1 w/hand weights until turbo
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  #57   ^
Old Tue, Nov-14-06, 20:11
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Turbojam - 3T
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  #58   ^
Old Thu, Nov-16-06, 14:12
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Cardioparty 3 w/hand weights the entire time! I even got my 2nd wind today So energetic today, maybe because its a special day 4 me
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  #59   ^
Old Fri, Nov-17-06, 16:47
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Turbosculpt
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  #60   ^
Old Sun, Nov-19-06, 14:52
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default

Turbosculpt w/my new 4# weights! Wheww, BIG difference. Im gonna be ripped!!!
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