Tue, Jun-06-06, 11:48
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New Member
Posts: 2
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Plan: 50 carbs or less per day
Stats: 210/197/135
BF:
Progress:
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Food combining
I started somersizing about a week and a half ago. I was on Weight Watchers for a few weeks and lost 18 pounds, but I really wasn't eating all that healthy. I ate way too much sugar, and I would starve myself most of the day so I could have a satisfying dinner. During the time that I was starving, of course, I was cranky.
Now that I'm somersizing, I feel great...really great! I've lost another 2 pounds, my digestion is great - so much less gas and tummy aches. I am eating what I'm allowed to eat. Usually small fruit smoothie in the morning, then shredded wheat and skim milk an hour later, then 3 or 4 hours later I eat a pro/fat/veggies lunch and the same for dinner. I keep all my carb eating in the morning. Once I have my first pro/fat/veggies meal, that's the only type I will eat for the rest of the day.
I haven't cheated at all. My sugar cravings have gone down drastically, I am never "starving", and I don't "pig out" all day. I don't want to weigh myself too often, because weight can fluctuate for so many reasons. I'm thinking once every two weeks should be fine.
It's funny - people who are trying to lose weight through strict calorie reduction have actually gotten angry at me for eating this way. They say things like "there's no way you can lose weight if you eat like that", "I can't believe you're not doing Weight Watchers anymore, you're going to gain back every pound you lost". Or even, "You know I'm trying to diet, why do eat things like that in front of me?". Really strange! My body, my way of eating, my business. lol
Okay, I tend to ramble. I'll keep everyone posted on how I am doing.
Tracy
Last edited by TraciLee : Tue, Jun-06-06 at 11:51.
Reason: need to change a word
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