Thu, Jan-12-06, 22:19
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Senior Member
Posts: 5,280
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Plan: Atkins/lowering cals
Stats: 187/143.6/135
BF:35.2/ 20%/20%
Progress: 83%
Location: Lafayette, IN
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Not to rain on everyone's parade here, but I just want to point out one thing. Kevin has had marvelous success with this WOE. He has removed a lot of weight from his body. Therefore, if one year ago regular bread would cause a blood glucose spike, it may not now. I guess what I'm saying is not that he's cured his diabetes, he's just made it managable. A year and a half ago I would eat sweet stuff and I could crank the old blood sugar up there. This Christmas I went whole hog, fudge, cookies, potatoes, stuffing etc. I checked my blood sugar and only hit a whopping 88 on the ole meter.
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