Sorry you missed it scrapbookr, hope the stats gets you up to date enough!
Well, I went to see a new trainer today and boy was it disapointing!... I show up at 6am and he didnt even know he was going to see me. Turns out he never checks his book and verbally told a couple of his clients that they could see him at that time. I am only doing my 2 free sessions, so he was not thrilled to see me waiting and he was apologizing to the other clients continuously, like I was a bother.
He then tossed paperwork for me to fill out about myself, while he went to chat with his other clients and when I gave it to him, didnt even bother to look at it. He started right away having me do planks and bridges, no measurements, body fat percentage, "what are your goals". I was so frustrated and a little bit ticked off quite frankly! So I stopped the session and since he did not ask me what I wanted, I volunteered it. I told him that I like to know my stats, they are important to me, and then I would like to try to set up a routine that I can do, upper and lower body on different days.
He took me downstairs and did my measurments and body fat percentage, thats it. The personal trainer page had a lot of things to be done and asked, but that was it, all I got.
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I said thanks and told him that I had to leave early. I went downstairs and scheduled another appointment for different trainer tomorrow morning to come up with my routines.
I want a trainer that has SOME interest in me and goals and well being... GRRRRRRRR! Sorry to vent, but that was some of the worst service I have ever gotten, free or not. If I were in a restaurant, I would not have given a tip! Maybe I am not forking over 700 dollars right now to train with him on a regular basis, but it I had it, based on that session, I would not choose him anyway! I need a different personal trainer style!
But here are my stats anyway. Did you all collect any?
Weight
204.4
Chest
39
Waist
36.5
Hips
43.5
Biceps
12.5
Thighs
27
Body fat percentage 31%
I will do this again in 2 weeks to a month