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  #16   ^
Old Sun, Feb-01-15, 09:22
lindalove's Avatar
lindalove lindalove is offline
Senior Member
Posts: 2,633
 
Plan: 6WBMO/Paleo
Stats: 196.7/175.6/130 Male 5'6
BF:
Progress: 32%
Location: San Francisco
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HA! Good for you!
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  #17   ^
Old Wed, Apr-10-19, 15:19
pianomama7 pianomama7 is offline
New Member
Posts: 1
 
Plan: Michael Thurmond's plan
Stats: 190/190/130 Female 60.5
BF:36.5%
Progress: 0%
Location: Michigan
Default Starting this plan back up...

I used this plan some 16 years ago and lost 55 pounds. I know it works for me. BUT I'm not sure how well it works for me now. I've just started AGAIN. We'll see. I have found that the times I started after that initial loss (because you know if you get off the plan and go back to "normal" eating, the weight goes back on!), I had a difficult time with the constant food prep to make sure I had the right stuff to eat. But I am going to try - once again. It's always good to lose the retained water too!
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